Is it necessary?

Photo by myself

Why is Letting Go often so difficult?

Lodged in my bones
are your words
through the years

Is it necessary
that I feel them all?
when they begin
to dislodge
on their
way out?

I had managed
to smile
with them
sealed
all within
my strong bones

My words
never really
made it
from your ears
to your heart,
slid right down
from your strong ribcage
down to the floor,
and you said
you heard me

And I said,
Letting go
Is the way

But
is it really necessary?
that I feel them all?
The words
that you
didn't mean
yet said,
And now
are getting
dislodged
from my bones
to be let go

Love remains
after it all
Is it felt
as dry
Or then
wet drenched
in my tears,
that you
don't see
any reason for?
Is it love
after all?

Love
I will not
let go of
I will hold it
through my 
screams to be heard

Will the holes
in my bones
accept
your version
of love
to get filled
enough
to bring me
a smile?

Smile for Yourself

Photo by my son Arnav Doshi

I think it is ok not to smile
Especially when
Your cheeks are hurting
From all the years of being nice

I think it is important to smile
Especially when
You now finally know
How to be nice to yourself

I had made a post of similar theme in the past. I converted the short verse titled True Smile posted on Feb 2, 2018 into the image below:

Photo “Lone Kayak” by Manish Doshi

The numbness that we wear, in order to always smile
Choosing not to feel the pain, with that practiced smile
It is liberating to experience all there is, and not smile
For the true joys of life do not necessitate that we smile
One that comes from the heart and eyes is a true smile

Always grateful for your time and attention. The first image is what came fresh to me today and the verse in the second image reminds me of the cyclical nature of how these lessons and inspiration keep repeating to us in different ways. Look forward to knowing which one spoke to you better or what specifically.

Guilty

Sunset picture by myself

Those who seem to be happy all the time
Don’t judge them or take them for granted.
Often they have taken deep dives into grief or depression.
They have somehow managed not to drown
and that’s why the smile.

Those who think & act from the heart
Don’t try to fix them, it is not a weakness.
Often they are being their own version of strength.
They are somehow trying not to hurt anyone
and that’s why the tears.

What if we actually live all that we have been feeling & made guilty of? Instead of forever trying to keep living & convincing otherwise?
Where else does this question seem relevant to you?

Envy & Inspiration

Reach out - Pristine Radhanagar Beach - Havelock - 1F8A1101

Photograph: Atanu Chakraborty “Reach out Into what Calls You”

I have been aware of the energy of envy since a very young age. In today’s times of social media, it has become all the more palpable. I think envy is simply the face of I-WANT-THAT. And I see nothing inherently wrong in it. I actually love to meet people that I start to feel a tinge of envy about. I like to actually share with them that I envy them for some particular aspect. By the time I know enough about them, I always find some genuine inspiration and there is no place for the green.

As a little girl, it was confusing for me to have the sense of self-worth mixed with the proportion of affluence. At some level, things seemed pretty simple to me …you have some things, and I don’t! But as the feeling of lack started creeping in, I slowly learnt to imbibe the energy of people around me who took pleasure in owning things, which I thought I would love to have too!

I learned to desire and trust that I will have all that I want and need.

Envy can hit us on all aspects of life like affluence, education, career, beauty, confidence. There is far more freedom in truly enjoying someone else’s happiness. If we look closely, each person’s asset could be their only true support system through this lifetime. People who seem to have it all very easily, are the ones who might have done the toughest groundwork to build their castle on. It can become very clear to us that we definitely do not want to be in anyone’s shoes. It can get really overwhelming to have to live all of the lives that we choose to envy. I now simply love the energy of the person who is truly enjoying something, be it money, faith, art, or love itself.

We open ourselves up for possibilities when we first enjoy the energies! We don’t have to have it all or live it all right now! And the freedom is even more when we realize that we truly didn’t need something we thought we did.

Someone said to me, “I envy a content smile, and wonder if it’s real or fake …” I say substitute the word envy with desire, I have now discovered that the content smile is the most important to want. There comes a time when all of us get tired of putting on smiles or wearing happiness on our faces. It is amazing when we can turn envy into inspiration! Simply go I want that content smile on me! Then look for what stops you from having it.

Envy just doesn’t feel good in the body, none of us enjoy not feeling good. Inspiration on the other hand feels amazing like the pulse of life itself. Don’t let anything touch you more than it serves you. You just need the energy of the person who has that smile, not that person’s life situation. You have your own life and magic to create for yourself. Trust your intention of love and service, and let go of all that won’t let you smile. Open yourself to new experiences, even if in the smallest possible way. Create space for that smile for yourself.

Regarding social media, some of us are not sharing the journey that brought us this kind of satisfaction, simply because bringing up that journey does not serve us more than sharing this smile. So use every smile to discover what’s really true for you. Smile …and always from the heart, look for it deeper when it doesn’t come from there. Every other aspect of life tends to follow a good genuine smile 🙂 Turn the green of envy into the red hot of desire to create for yourself …anything you want, really!!!


Originally published on December 2015

Recent short posts of few lines on envy: Envy & What can Be      Here, Take them All

True Smile

LoneKayak

“True Joys” Photo: Manish Doshi ‘Lone Kayak on Kauai”

The numbness that we wear, in order to always smile

Choosing not to feel the pain, with that practiced smile

It is liberating to experience all there is, and not smile

For the true joys of life do not necessitate that we smile

One that comes from the heart and eyes is a true smile

 

 

P.S. This is a contribution to ForgivingFridays on ForgivingConnects, a blog by dear Debbie Roth, that is a wonderful work in support of acceptance, self-forgiveness, and self- love.

Feeling small, a yearning call

Feeling small for any reason
So much suffering in which you imprison

Feeling small, also a comfort zone, to protect yourself from your own brightness
Until you learn to receive it
Until you learn to Be where you are, who you are, what you are, in the true sense

Feeling small, a protective cocoon, in which you can hide in that dark corner
Of not being too much or be anything that could matter

Feeling small, one of the options
Until you decide to smile your radiance

Feeling small takes care of the fear
Which is sometimes more the fear of the success
Than that of failure

Greater seems unfamiliar grounds to claim
Until more you step in your own brilliance
More it feels like you are arriving home

Nothing Greater will tinker with your feeling
Unless in you it has a dwelling

Feeling small is just another
Yearning call to something Greater

Now what do you do? …

Now do you laugh or cry?
When the one who sat with your sigh
While your times were crappy
That someone as if can’t stand you
When you are now happy

Now do you hurt or smile?
When someone visited with you
As if when you were dying
That someone acts as if shocked you are living

Now do you stay or let go?
Someone stayed (or played) with you
When helpless in sorrowful strive
And now denies you exist even so
As if unable to see you thrive …

The trail behind me

There’s a trail from the past behind me
From whence in this moment I arrive
I look forward to see
Whereto it wants me strive
The smile on my face
Belongs to those who helped me thrive

The chosen and unchosen soul friends
The given and unchosen of relationships
With their simply Being or coaxing mends
Diffused and dissolved perceived hardships

I have all of You in my heart
To walk with You, I would go back to start
Gratitude for You will keep You forever with me
Especially when I seem to have parted ways with thee
There’s times when only You can make me less lonely

That’s when I look back at the trail
Find the bend where you found me frail
Then I walk forward steadily a mile
Taking with me the newfound smile

Anger that feels right

Anger that feels right is a sense of power
If only I don’t take myself too seriously
It works for me in that hour
Helps me know my potency

I decide to be simply happy right then
Partners in crime show up right when
Anger is about to give way to sadness
Laughter and smiles they bring
And bring me back my lightness!