Life Flow

Life Flow1

Photo Credit : Manish Doshi

It was beautiful to watch this clear stream of water flow and merge in to the waves of ocean. It had traveled from a distance afar, its source not directly visible from this place. As the stream of water became part of the ocean, stopped existing by itself, did it just become more alive?

Each awareness of my merging with the infinite intelligence of Life itself, I stop existing by myself and just become more alive.

 

P.S. I have to say it again how much I am loving making these photo images, and you my friends have kept me going with your kind words on the previous ones!

P. P. S. The ocean is calling me and I am taking  4-5 days off on all platforms. I will get back with any messages of inspiration from the seas and the sky, I am hoping for a few good conversations 🙂 Once back I will eagerly catch up on all that I missed from my favorite writers!

Advertisements

Clarity

Clarity

Enter a caption

Creating these quote images has become as if my new poetry. Inspiration comes to me in short snippets nowadays instead of poetic rhythm or lengthy prose. My thoughts then go through my mind lanes leading me to find photos clicked by my husband or photographer friends that I collaborate with – to find an image that speaks the emotion behind my inspiration.

Reverse process happened with the image above. My friend and photographer Vikram Phale sent me some pictures he took on his weekend getaway with his family. And this picture of the sky just astounded me. I spent few minutes intently looking at the picture and the words that came are the quote you see.

Thank you friends for getting me excited in this new creativity with your appreciation for my previous quote images and encouraging me to make more.

 

P.S. I wish to share with you a blog that has been nourishing me with confirmations of my spiritual perspectives on everything related to our existence. I have felt more confidence in how I perceive and live this process called Life, with my regular interactions with the author of this blog through his deeply profound posts. Here is the link for you : https://thejobblog.net/free-to-be-ultimate-you/

 

 

HeartBreak

Heartbreak

Photo Credit: Manish Doshi ‘Sunrise on Kauai’

Sunrise on Kauai – No matter how much the clouds of misperception take over, the true light of the sun manages to appear in all its glory and beauty, as the glowing orange pressed down and the golden lining on the surface. There is no stopping of the brightness leaking on to the cloud right above, in the vicinity, turned all gold and glowing, the beauty of it all is ours to see.

 

P.S. Dear Friends, I have enjoyed the process of creating these picture quotes a lot lately 🙂 This is the first that I am sharing with you here. Let me know what you think, I will keep sharing more.

 

Yoga – My Work & Life

Who’s breath am I breathing?

OceanWave1

Photo: Manish Doshi ‘A Breath of Fresh Air’

Who’s breath am I breathing?
Who’s story am I weaving?
Who’s memory am I churning?
Who’s thoughts am I carrying?

With each breath I take

Who’s life am I living?
Who’s pain am I feeling?
Who’s right to breathe freely have I made my story?
Who is it that I am not left with my own pure breath for myself?

We talk about letting go. And for that process we invite all our stories and all of others’ woes to look at, to be able to let go. And then we look at them and we defend them and justify them and find ourselves lost in them. And the only thing we let go of is our deep, pure breath. Nothing else.

I have found that I imbibe, absorb, feel, sense every thought, feeling, energy around me. I pick up on it very sensitively. At times making my inner life a chaotic tangle of feelings. I have made a personal career out of my life to continually keep cleaning out my energetic closet that sometimes catches the cobwebs of negativity, lies, untruthfulness, facades, envy, jealousy in thought and action directed or not towards me. Most times I am not even aware of any of this actually going on. I just feel horrible inside and I know I am not breathing my pure breath but breathing a heavy air of all that is toxic to me. My breath catches it like a virus. I just feel it.

I have found myself very strong, resilient, having magical perspectives that lift me above any drama and trauma, in the face of the worst. I am unshaken in faith when it comes to threats to the well being of those closest to me and those who choose to work with me. I am undaunted in my intention of creation of a life of possibility and true joy for all of us. I will not give up on my version of a world where we absolutely trust the spoken word, show up as our real self and have compassion for each other.

Yet I end up using tremendous energy to keep my head above the waters of feelings and emotions of those around me physically, virtually and spiritually. I am an empath who feels the hurt behind your need to lie to me, your need to be untruthful to me, to act what you don’t mean with me. Yes I actually feel it and live it until I process it to rise above it.

I know I have done this when I am able to breathe purely, deeply, fluidly, smoothly, softly, leisurely, luxuriously – just pure breath of air that does not carry any charge, thought, feeling, emotion, story attached to it.  I am glad it is becoming increasingly easier, and the beauty of life is pouring in for me.

Do you know what a gift this kind of breath is? Have you given yourself a breath solely for yourself lately? Have you lived a moment purely as yourself lately?

I have dedicated my life to just that – taking as many deeply pure breaths and teaching you to do the same. It is a learning process to be able to let go of the stories. Even the real ones have to be let go, so they actually change.

Let’s breathe space into our stories instead of our stories clinging to our breath.

 

Yoga – My Work & Life

This post is a contribution to ForgivingFridays on ForgivingConnect, an amazing blog by Debbie Roth.

Choosing Teachers/Mentors – My Story

IMG_3185

“Grow & Bloom in places that seem unlikely”

As I have explained here, I did not trust my own company for the longest time. Now I enjoy my own company yet I know the significance of having the presence of a guide, mentor, teacher in my life.

A true mentor/teacher holds a clear mirror to your being, reflects your strengths and your weaknesses, without any personal agenda attached.

I say this because I have gone through a good number of teachers and mentors, long term and brief, in my quest (thirst, greed) for more knowledge, more perspectives. I found only very few who walk their talk, live their lessons and lead with compassionate authority.

There are teachers who try to lure by dangling a carrot of some conjured bliss. I could smell these carrots from afar. I have also met those with whom the work began well, I grew rapidly and then they fanned my weaknesses to keep the work going. It ended from my side, not without distress for both parties. I seek greedily, but not needily.

My humanness always saw the other greater than I am. It took me a while to become a person who seeked with clear intention. There is tremendous trust and vulnerability involved in these relations.

When they saw the potential in me, kept it a secret and worse tried to manipulate it to their advantage, it made me confused, sad and furious within, to not know what is really happening in our teacher-student relationship. When they infused fear in me to satiate their egotistic authority of their role in my life, it made me grieve and mourn the end of our relationship.

If I was feeling fearful or furious, it was time to be on my own. The right teachers always showed up next when I was ready.

I have the gratitude and blessings of this lifetime to have some truly amazing mentors/teachers in the present and past. They are true mentors because they know about each other and their significant role in my life. They are aware when I am working with more than one of them parallel, for different reasons. They are not threatened by the other nor is their ego bruised by my choices. I am able to be crystal honest with them. They don’t judge me for what I am yet don’t entertain my dependence on them. They hold safe space for my humanness and facilitate me to see my way clearly.

A true mentor strives to outgrow the relationship with the mentee and empowers you to thrive on your own.

I have never stopped being in touch with this kind. One of my past teacher of Yoga philosophy insists I should never stop working with my current teacher of Yoga philosophy. She even asked me to teach her the new perspectives I am gaining. This to me is the height of humility of a teacher for whom I had very high regard any way.

All the teachers that I crossed path with, helped me become who I am today. They modeled the right and wrong. I love having students who share with me what other sources are being helpful for them. I will never be done growing myself. I teach, facilitate, mentor with joy and freedom. I offer the same to others. We are in this together. I am walking my talk, if you see me ahead of you, just call out to me and I will reach out to you.

Don’t trust yourself too much!

CrowdedMind

“Crowded Mind” Photo Credit: Manish Doshi – Indian Banyan at Hindu Monastery, Kauai

As precious little humans we are often perpetually running in our minds, with the relentless churning of thoughts. We go through the day, and our lives, one escape after another, and back to the inner running mill of thinking, and more thinking.

“What? Meditation? Do you know how excruciating it gets when I try to sit still with myself? I just want to sleep and not wake up …not to these thoughts …not when I seem to have a knowing that they are not working for me, my thoughts won’t just leave me alone, so I can Think of doing something with my life. There is this stuck tape on repeat … over and over, 10, 000 times! My thoughts are sometimes killing me.”

I confess that the one above was me, seems like a lifetime years ago, and it felt lousy to be that one. If you are that lucky one who doesn’t know what I am talking about, you truly have a gifted life.

I never really trusted myself. Trust was never a part of the foundational paradigm of my living. The gift of that is, it made me into a greedy seeker. Always yearning for a teacher and teachings to guide me. I also lived with a fear of going wrong in some way in life. So I always chose to have a personal check on myself, by having a teacher or mentor, one way or another.

I became aware when enough was enough to stay with my own thoughts alone. I used a lot of Thought Replacement Therapy. That is my fancy way of saying I listened to or read from authors/teachers tremendously.  Reading from masters like Wayne Dyer, Louis Hay and studying the Yoga Sutras of Patanjali, personally with teachers gave me a good influence on my thought direction.

I was still aware of times when my own company was useless for me, while doing mundane chores. Talking to other humans had its own limitations. So I listened to audios to replace my thoughts, particularly the dim ones. ‎

2 major influences on me are Dr. Dain Heer of Access Consciousness and Abraham Hicks.

Dain Heer gave me the childlike lightness in my living. While reading his book ‘Being You Changing the World’ my heart danced with delight, like a kindergartner. The book exactly described how my child-mind worked, before I began, fearfully trying to fit in, in society. We make too many things way more serious in life than required. His audios are a profound and phenomenal work. It basically replaced my thoughts with what would have been my original thoughts. In a language, as refreshing as it can feel to the heart and soul. Gary Douglas and Dr. Dain Heer, founders of Access Consciousness, you helped change my life back to my true self!

When I stumbled upon the recordings of Abraham Hicks accidentally, I felt like she knew exactly how I feel and how I wonder and imagine in my innocent phases, about how this Universe functions. She spoke the Truths from the depths of my being and helped me see why I suffered. She described the exact ways that I had implemented intuitively to fulfill any of my desires and the exact ways I perceive life. What an affirmation! I may easily have 1000s of hours of Abraham in me …OK, that is an exaggeration, but I mean it.

My Yoga teachers/mentors, a longish list from India and US, the audio teachers and authors are an integral part of my Being. I am in deepest gratitude for each of these teachers that appeared for me at exact times that I was ready for them.

When you awaken to your own thoughts and their influence, you find access to the space beyond thought, from where true beauty & joy of living emerges!

Don’t trust yourself too much, if your own company is not being helpful to you. Seek out a book, audio, mentor, teacher for a good Thought Replacement Therapy. I found my trust in myself through them.

I am deeply grateful to those in turn who have used my writings and/or sessions with me to replace their thoughts, successfully creating change in life. I take immense joy in facilitating the journey of awakening, that I have chosen for myself too.

 

Yoga – My Work & Life

Don’t Blow Up your Life

IMG_3946

Photo Credit: Manish Doshi “New Day begins on Kauai”

In the recent days I have had probably one less than someteen conversations regarding relationships while being true to yourself.

There comes a time in the path of personal transformation when you question every single one of your choices that you seemed to comfortably live with until now.

My simple message is don’t blow up your life and relations entirely in your minds. Stay steadfast in making choices that work for you. Take responsibility for those choices. Give others involved, space to catch up with your new choices. Do it with love for yourself and gratitude for anything that relation has given you until now. This is Yoga of Relationships. With yourself and others. It is a skill developed to continually attain a state of balance, in our day to day life and interactions.

“Don’t Blow Up your Life!” – Chase Bossart, Yoga Therapist

This is important for long time committed relations. Your new found realizations of right or wrong about the relation are yours to resolve. Unless you are choosing to walk out of the relation, your reasons to stay are part of your gratitude and not your limitation in life. If you are receiving something, anything from the relation, then be willing to contribute to the relation. The contribution would be, you going for the change you seek while allowing space for others to be themselves. Keep asking for the truth in your relationship while you keep going for your own truth. Give up the blame, shame, game and the fight.

Go for your own joy while giving others the space to be shaken a bit, or a lot. Hold them in the space of Love. When possible hold them a bit tighter in love. You can do this in your mind, if you don’t actually hug.

This becomes easy only when you are being courageous to choose your own joy and wellness. You don’t need to turn it into a you versus me battle. Carve out small ways of being yourself. Shop for yourself, open your hair, put on make up, cut back on make up, take powerful life decisions to bring change, do what it takes – small and big. Show up beaming with joy, or choose contentment, just for making a different choice.

Begin to imagine how you would like things to be. Then inch by inch, even millimeter by millimeter, start making different choices. If you are confident of making a mile of a change, go ahead do it!

Have kindness for all involved, including yourself. Do things differently than habitual, be bold, convey your truth. Give it time. Keep steady in choosing what makes you happy. Hatred in your heart will not make you happy. Forgive in the name of human limitation. It is a choice for your own peace. Break your own limitation on this. Love is not dramatic or romantic sometimes. It is way bigger. It is something that helps accepting what Is, wholly, and then changing it!

 

Yoga – My Work & Life

P.S. This post is a contribution to ForgivingFridays of ForgivingConnects, a wonderful blog by dear Debbie Roth.