How is it even working out?

Photo by myself: Cypress Tree Tunnel, Point Reyes, CA

I am so absolutely dissatisfied forever and yet have this absolute contentment in me for my life – How is it even working out?

I am greatly amused at this thought that I am pondering about.

There are days I wake up with such waves of desires and aspirations pulsating within – all I can do is hold myself in stillness so I can watch where the currents are taking me. Sometimes I marvel at the glimpses of possibilities shown to me and sometimes I scream silently “Just Let Me Be”

And then there are days that I wake up so clear and calm, an emptiness that is so full, a fullness of the magic of life currents and empty of the turmoil of living – all I can do is bask in the bliss of gratitude, looking around at all that seems like a dream come alive.

Drenched in the joy of the life of it all, I then become aware of those undercurrents stirring within – they are both kinds, of today’s blessings and tomorrow’s visions, carrying the yesterdays in their very womb. And I am in awe of this container I am – that holds it all.

I look back gratefully at all the grief that brought me to this joy, I look forward gratefully to all the more grief and joy waiting for me.

I am sensing that one thing that I am never looking back on and looking forward to – the fear that I used to live with. It was not the fear of particularly anything, it was just Fear, my forever friend, who strived to keep me safe. It was the primary emotion I woke up with for a long part of my life. I now affirm to thrive and have fear take appointments with me, for any important conversations that need to happen. After all we are old friends.
(Just typing this brought up a tinge of fear in me – what if this is too much to ask? Thank you my friend – I hear you.)

I am so absolutely dissatisfied forever and yet have this absolute contentment in me for my life – How is it even working out? – Gloriously, I think. It is working out gloriously.

This Is How You Experience Your Own Rebirth

Photo by myself

You notice some who have a spiritual practice for an hour or 2 of the day and then they freely live as themselves for the rest of the day.

To you, it seems like you get an hour here and there to be your authentic self in some circles that support and allow the ease for you to show up as yourself.

Rest of the time you are so acutely aware of your inner body – the rumble of fear in your belly, a holding up in shoulders, and your being. It feels like some practice the entire time, to have to affirm to yourself, of the safety, trust, love available for you. To nourish your inner self with your own love. To invite the ability to be with yourself with comfort and ease.

There is a conflicting perception for what is real and what is fake when navigating relationships that are either unaware of your inner journey or outright deny your feelings as invalid. They approve only what fits in their world and make what comes from your heart invisible. They want you to be assured of their love – the one that lies behind their everyday expressions of negativity, sarcasm, facade – the life of only upholding the structures they embrace and those that you are required to inherit.

Real, meaningful conversations are reserved for outsiders. Your invitation for actually caring for each other with words and gestures that are thoughtful at the personal level is rejected as naive. All gestures are transactions for how we need each other in times of need – all needs that translate into the Doing aspects without really actually Being there for each other.

All your initiatives of heartfelt love are seen as your need for their support, and not for the love itself. There is no mindful receiving, gratitude, or reciprocity, only need, indebtedness and duty. A made-up love and made-up relations that we commit and adhere to. The condition is also that your love has to be contained for this family setting only – any expression towards outsiders is foolish or unrequired, or valid only exactly as defined by them.

All other things called love and kindness are good in words until you try and implement them – that’s when they want to fix you, to become world smart, to play the power games, to lend them your energy and kindness-laden words to bring them the results of their agenda. Beyond that, they have no trust or allowance for you acting on those words and extending that heartfelt kindness to someone they don’t approve of.

They want you to get over your mushy heart that cries with hurting from the lack of integrity. You just don’t and won’t agree with hating someone for how much you disagree with their actions. You get hurt repeatedly as they only insist on having unconscious conversations with you, and otherwise, make you invisible for who you really are.

Getting past this need for nourishing family relations, standing up for being yourself, holding compassion for what they bring as love and life, not feeling like a fake when speaking their limited language when we choose to still keep the relation – these are the many painful rebirthing parts of the process.

Death of the old self and rebirth of your authentic self is what this is – very raw, very powerful as if barely not drowning in the deep dives. It is very tricky to navigate as you hold compassion for those who don’t necessarily understand your journey. You are stepping up, speaking your heart and it is taking up energy. You nourish yourself with slowness, naps, holding your baby self in your own womb, conveying her safety, trust, and love. The baby cries tears of the process, you hold her. The Universe showers you with support by putting you in circles where you feel supported and held through this.

My Beautiful Friend, this is perhaps one way you experience your own rebirth in this lifetime. Some relations continue in your new life, some don’t, some go on an uncertain length of break. Love is all you ever wanted to feel, you literally are willing to be reborn for that. You will have the capacity to love them all. This time without needing them to love you in exact certain ways.

Because now
You are Love.

P.S. I just might be slower in my responses this week, yet I am right here, absolutely treasure our conversations and the honor of knowing your thoughts on my post _()_

Humbled by Honesty

Brutal Honesty can bring out your vulnerabilities. It is worth it when the result is peace of mind.” I wrote this to myself in 2013.

It had seemed the most challenging year of my life, as I was going through a ravaging health crisis. These words came to me as I was unwillingly about to enter yet another agonizing treatment phase. It was more than unpleasant for me to surrender to becoming completely dependent on others, until I regain strength, yet again.

“Do I really want to do this?” I checked in with myself. Without a pause came a YES! I sensed into how I was feeling, and it was PEACE. I felt so vulnerable to myself even. Because it meant I would be going ahead with the treatment, that too willingly. Saying Yes to an impending suffering by choice seemed like brutal honesty to myself. Why can’t I just deny it and be comfortable in ignorance? I thought. Because I felt the trust, that it was going to be worth it. And it totally was.

It has been deeply humbling how this lesson comes back to me, on repeat, wearing different garbs, cracking me open in every vulnerable spot in my being, everywhere I live in fantasy, everywhere I have a need for some things be a certain way. Though by now, along with it feeling Brutal, I feel a lot of Gratitude. For the Gods of Clarity are inherently kind with the revelations, in my experience.

I have found myself supported in utmost possible ways, before a shot of disillusionment hits me. Resources, divine and worldly, are made available to me in perfect design. I am at times lost in awe of the grace with which I am held and guided through the seemingly unexpected, as much I imagine I could slip down in the pain of another castle of made up reality crashing down.

If we are willing to read closely, there are signs along the way. Only in hind sight are we able to connect the dots, regarding any situation and our own role in it. I am amazed at how much I protected myself from the emerging uncomfortable clarity every single time. Not realizing how many mental justifications and worldly definitions, I keep living with regarding people or situations, that are not really serving anyone truly.

I would go into mediation on a rising sun, an object of meditation as instructed by my teacher Chase Bossart, and see myself sitting in a cave looking at the sun rise only partly, refusing to come out in to the wide open space. While discussing with my teacher I said “there are things I do not want to see, I am not ready for that clarity” That is one instance from couple of years ago.

In the recent months I have shared poetry about being Awake at Dawn, and yet not willing to open the curtains to enjoy the early morning light, wanting to take care of baby Me a little while more. I had been wondering to myself for quite a while why I wouldn’t want to see the light of the day, stay hidden in my cave.

Sunrise on Kauai

It makes me laugh at myself (I will do that only lovingly), at how each time I am shocked at how unexpected something that follows is. I am aware this will keep happening until I clear my own emotional geography at the deepest level that brings me these experiences. It will happen again to show me my ability to step up, in my vulnerability, and integrity. I take full responsibility, and it humbles me. I will keep moving through life with as much kindness to others and myself. This process empowers me and teaches me to live more as myself in the truest sense.

Here’s what I have discovered until now. If there is inherent peace to a decision, it is worth it. It is actually a gift to everyone that you live in fear of hurting. It is up to them to find their truth or not. Fear is a Lie, I heard several times from Dr. Dain Heer’s teachings, and yet only now I realize the extent of how much fear existed in me because of some lies I was allowing to continue. If the lies are not your own to yourself, if they have been coming from other people, they are not going to be happy when you make choices for yourself. This can be painful for those who are as if born with the vow of keeping others happy. Often forgetting themselves in this quest for gifting happiness.

All of this keeps getting much more easier, with quicker recovery from the hits of reality, more surrender with faith to the Divine Guidance – whichever way you tune into it, more courage to make tough choices, with literally miraculous ways and people showing up for you.

Honesty as a conquest is worth it, don’t doubt your own knowing of anything. The peace is not short term. The Peace felt in the Truth is addictive. Life unfolds like you never imagined it to be.

Life Waves

Photo by Arnav Doshi

The process keeps going life beside
you yearn for a bit longer respite
A sense of having found a ground
maybe for a day and yet again slip down
Another layer being called to shed more,
then called to show up and Be more

Allowing lower energy mind games to penetrate
to become like others around to be able to relate
Showing how attached still to comforts of certainty
then suffering for not being your own self worthily

Feel and sense the divide happening
Grief of as if current reality leaving
Comes with having to keep going
while still staying in your Being

Cusp of opening up from the guardedness
feel the transition and rawness
The waves keep coming yes
you hope you can let go…
Maybe this is how it looks like always
you simply learn to breathe better in calmness

PS : This poem was composed sometime last year from my response to one of Sue Dreamwalker’s post on her profoundly inspirational blog Dreamwalker’s Sanctuary. I realized I had never published it.

Layers Illuminated

Photo by myself

My original fear, I forever lived with it. I have spent enormous time looking at it, understanding it. Allowing healing to come.

It comes in layers and layers, tough work this is. Work of this lifetime, scraping down through the bottomless pit. Peeling, shedding, newly forming. Visible and invisible outwardly. Is healing ever done?

It became evident with clarity, it had literally been eating away at my heart, mind, body
and existence. It made me so gravely ill at times.

I am on the other side of it now, the most than ever before, if not completely. I am aware of how it works. I am now able to enjoy spaces of no words, no requirements, no neediness, no projection of outcomes. Trusting all that needs to flow through.


The choices come to me. It is what it is. Grateful for the reminder to me that I Am doing some actual work, that I Am brave.

It is so easy to often feel small compared to the robust human pursuits and accomplishments around. They are all so valid. I forget to find the same worth
in the pursuit as a seeker, to celebrate where I am. Who I am
.

Yet I do cherish and indulge in the joyful spaces of nothingness that I often land in.

Love is the way, the only way and always the way. Hate, judgement and separation only creates suffering. Our own choices that we make right here on this planet, our perspectives shape our reality. When we see the death of our perceived reality, feel the pain and rawness, experience rebirth, rise to the guidance of spirit, we then know the difference.

You become the one whose mere presence anywhere would shine the light to this truth. Doesn’t matter who sees it, they feel it and they don’t know what just made them uncomfortable. For it takes a certain journey to know it for what it is. What reality in all truth and love looks like.

I am in deep gratitude for those who really support and empower my process by showing exactly how it is done, own the light and shine it. Their words and radiance illuminate me. I am in awe of their self awareness. They model not only high positive regard towards life but also towards themselves. Give themselves a significant space in this fabric of life. They are a huge inspiration to me. I find all the escapes and excuses not to shine. To stay in the shell. Yet the force is relentless in how it pulls me out and into the Light. So I trust the process. I trust the process.

This post is a thought process that has come from my responses to some posts by Amy on her blog Heaven On Earth. The energy coming through her photography is absolutely that kind from beyond. Each and everyone of her picture is stunning, a pure glimpse of Mother Nature in all true love and glory . My words in the last paragraph are for Amy absolutely, for she has been a tremendous inspiration and support to me always.

Arcane Truth

Fractal Mirror

I am thrilled to share this Poetry in Collaboration with Amber from DiosRaw. When Amber invited me to write poetry together I doubted myself. Yet with her gentle loving nudge, I decided to give it a try. It was a very beautiful experience to engage in, with the brilliant lines she would send me, and I would add a line to it. It was a truly immersive experience, and that too in the very topic of Truth! What a gift, thank you Amber for this unique experience and opportunity! Here it is, the lines in italic are mine, that follows each of Amber’s lines:

Absolute Truth arcane masked in plain sight
Seeking soul Suffering heart Existence blight

Befuddled by the many vandalized paths to know our birthright
Seemingly battered, finding & losing, losing & finding our own Light

Ridiculed unaware by many, revered by few diverging paths of haze
Assured yet doubting our way through the maze

Breaking into the comfort of the unknown eternity to set the soul ablaze
Oceanic waves of the heart to swim through that often rage

The house of mirrors of the cosmos, reflecting Truth in the stirring of the chemical universal pot
Particles settling, soothing clarity descends, buoying up the Light of Truth sought

The Truth may not be as you conceive, before you wake up in the lessons of nets caught
The truth is in all that you perceive, after you wake up to the knowing in your gut

Alerting to soul growth, Truth beckons from the depths of bodily and psychological pain
Returning to self core, Truth awakens to the expanse of the universe and wisdom innate

Truth is the Reality, all else is ignorance, deception, distraction, distortion, limitation and indoctrination and the elaborate mystery we imagine life.

The Ordinary Extraordinary

Photo by myself: Crater Lake, Oregon. Unedited mobile click – what is so ordinary or extraordinary about this picture?

It helps to blur the line between ordinary and extraordinary, whichever end we think us to be on. When extraordinary strength is required for everyday life during challenging situations that seem to be present for a long term, it helps to remember that even ‘normal’ life feels the same periodically.

I realized this when I dealt with a difficult illness for some years with no break of ‘normalcy’. I decidedly trained myself to accept my new normal and then the days that felt really hard became just like any ‘normal’ life. It lifted the burden of Why Me-s and made it somewhat more acceptable to live through the ordinary pain of a seemingly extra-ordinary situation (or vice versa).

And when we think of us as ordinary and normal it helps to remember that we hold the potential for extraordinary. When life is ‘normal’ we take it for granted that only some special people have strength. We forget that they are choosing to be strong. All of us have the choice to go a bit beyond our comfort zone, with integrity to our well being.

I love and admire people who have, what I don’t have in me yet. We need all shades of capacity, resilience and joy in differing measures from time to time. I keep learning to love myself more and more with all my perceived shortcomings. It gives a renewed taste of newfound freedom continually.

All things big and small when dropped to the felt sense become our internal experiences. No experience is ordinary or extra-ordinary, in some ways. Just because it happens to everyone and is normal, doesn’t mean we shouldn’t be affected. If our thoughts and emotions are taking over that means our experience is real. It is affecting the quality of our life. Acceptance is being aware of all of that.

When fear grips, it means some perceived and real experiences have left us with no control over how we feel and choose. It becomes a struggle even when we have had a taste of divine faith before. We now seem to have lost the ability to be congruent with the core of our original being. When our system is out of balance the fear might bring up some pain or symptom in the body. We might feel agitation or confusion in the mind, we lose the capacity to connect with divine faith.

It is helpful at such times to create experiences to influence our system in the direction of balance. This can be done in various ways. A breathing practice that brings the body and mind to a calmer & clearer state of being, time in solitude or nature with nurturing activities. To me sometimes I just need honest conversations with people who can act as authentic mirrors to me. Either a friend or mentor who reinforces and channels that sense of trust, faith or divine connection back in our system.

I have found tremendous rich value in this process of intentional shifts between imbalance & balance, ordinary & extraordinary, and fear & faith. I am blessed to be a receiver of such reinforcements from friends and teachers that I reach out to.

I am also grateful to have opportunities to facilitate such shifts through the yoga classes that I teach in group and private sessions. If you are curious check my humble yoga website: http://www.YogaSaar.com

This post is from a train of thoughts that I had saved in my drafts. I would be honored to know what came up for you and if we are able to exchange perspectives.

Sleep Chaos

Photo by myself

Clarity exceeds capacity
Calmness becomes chaos

Dreams keep awake
Sleep alive with dreams

Life itself pulsating, Allow it
To draw you out from within

Float away into the day
It will carry you back

To a good night’s sleep
When you give up the need

Where We Stand

Photo by myself

Flowers strewn all over my walking path feel like a definite sign and reminder of blessings on my way. They make me pause and smile – at myself, and at their short miraculous existence that brings beauty and joy on our way. That is if we happen to encounter them in different ways – either as buds, blooms or dried and fallen around undramatically returning to ground.
And we get to walk on that ground.

We get to walk on this Earth.
Sometimes with flowers strewn on our way…
And sometimes there are pebbles…

As a child growing up in a tiny home in Mumbai, I used to run out to play with my friends without any shoes or slippers. Coarse sand and tiny pebbles poked my feet but I only remember a befriended feeling of it. Staying out as much as possible was happiness and the feet stepped on and around the pebbles effortlessly.

My family later upgraded to an upstairs apartment in another town and from there into adulthood, stepping out only with shoes on became the norm. It took some decades until now to get back to appreciate going barefoot, welcoming the experience of Earth through the sands, the grass, the water. I am beginning to also venture on to some pebbled areas to test how my comfort conditioned feet now play with the tingles and the tickles.

Wherever I Stand, I Stand on the same Earth”
Use this to stand a bit taller
Use this to soften within…

These lines posted on Jan 26, 2017 came to my mind today. They had come from my awareness of so many levels of separation we feel with others – the feelings of smallness or superiority based on innumerable definitions we have created as our markers, including where we live, what we eat, how we spend our day – literally shaping how we live our life. There was a yearning to share the feeling of Oneness and yet not much ability for how to live it. So I had reminded myself that we share the same Earth – it felt as simple and as radical.

Today, we are collectively experiencing our existence on Earth as never imagined before. The world is vaccinated and opening up where I live. Yet family and friends in India are suffering deep losses and hardship every day. I feel trust in our Oneness and in our Earth to guide us to be of support to each other.

How do you relate to these 3 lines that came back to me today? I would be honored to know what came up for you when you read them. I discovered a lot more layers in those lines today from the time that I first wrote them.

For Sunshine & Space

Photo by myself

Just that. Feeling very silent. Needing to be in that inward space. Or that outward sunshine.
Yet still feeling the Love to be in this space. To share with you all in this moment. And receive from you the fullest. Will wait to find the nudge, the words, the inspiration to be back here – I don’t suspect it to be too long until I do, I trust the timing to find me. Be well my friends, take good care of your being, I will stop by your works after few days.

*Comments Closed _()_