Flowers strewn all over my walking path feel like a definite sign and reminder of blessings on my way. They make me pause and smile – at myself, and at their short miraculous existence that brings beauty and joy on our way. That is if we happen to encounter them in different ways – either as buds, blooms or dried and fallen around undramatically returning to ground. And we get to walk on that ground.
We get to walk on this Earth. Sometimes with flowers strewn on our way… And sometimes there are pebbles…
As a child growing up in a tiny home in Mumbai, I used to run out to play with my friends without any shoes or slippers. Coarse sand and tiny pebbles poked my feet but I only remember a befriended feeling of it. Staying out as much as possible was happiness and the feet stepped on and around the pebbles effortlessly.
My family later upgraded to an upstairs apartment in another town and from there into adulthood, stepping out only with shoes on became the norm. It took some decades until now to get back to appreciate going barefoot, welcoming the experience of Earth through the sands, the grass, the water. I am beginning to also venture on to some pebbled areas to test how my comfort conditioned feet now play with the tingles and the tickles.
“Wherever I Stand, I Stand on the same Earth” Use this to stand a bit taller Use this to soften within…
These lines posted on Jan 26, 2017 came to my mind today. They had come from my awareness of so many levels of separation we feel with others – the feelings of smallness or superiority based on innumerable definitions we have created as our markers, including where we live, what we eat, how we spend our day – literally shaping how we live our life. There was a yearning to share the feeling of Oneness and yet not much ability for how to live it. So I had reminded myself that we share the same Earth – it felt as simple and as radical.
Today, we are collectively experiencing our existence on Earth as never imagined before. The world is vaccinated and opening up where I live. Yet family and friends in India are suffering deep losses and hardship every day. I feel trust in our Oneness and in our Earth to guide us to be of support to each other.
How do you relate to these 3 lines that came back to me today? I would be honored to know what came up for you when you read them. I discovered a lot more layers in those lines today from the time that I first wrote them.
Each can be stifling to the other Awakening within, the creator
It is so interesting to look at our life and reflect on how it is a sum total of our dreams and our fears come true. Often when we stumble into suffering that diverts us from going towards our dreams, we are actually living our unconscious fears. Our waking dreams are our desires and yearnings that give us hope, direction, trust to find our way back again to where we are actually living parts of what we always dreamed of.
I chose not to make the C capital in the word ‘creator’ above because in the tender moments when we are transitioning from fear to faith, it is hard to feel the power of the Creator, and yet we are getting in touch with our creator self within to not succumb, but to dream even more boldly.
Awakening is a short poem published on June 20. 2018. The words felt very relevant to me to repeat and put them in the form of image.
Sunrise & Sunsets are Magical Moments And the one at the ocean Is that liquid gold beauty That invokes Gratitude naturally
My heart is filled with the fluid gold of Gratitude. I returned from my travel, a trip to Hawaii islands that seemed like it wasn’t meant to happen and then it was exactly what was supposed to happen.
Just one week before my trip, I suffered from a ‘bad’ knee that had me unable to walk or move for 3 days. While the doctors might talk about ligaments and what not, I went into deep communication with my knee, asking my body what it needed from me.
I have been holding multiple other life journeys in my heart, making me unable to move forward. My knees were telling me to keep moving ahead, and not carry so much of the heavy load, it wasn’t mine to carry. I serve better by living the lightness and the joy available to me, so I know, yet my mind felt selfish as if having to leave life and people behind, if I were to break out of more personal barriers.
My knees were holding a lot – they were stuck with much pain, grief, anger, even traces of resentment that I wasn’t willing to look at. The only way out of anything is Through. I have been there, done that before – this time it was my ‘intelligent’ knee that made me pause, look, feel, and let go.
I equipped myself with the following affirmations that I repeated to myself during the 6 hour flight and my daily barefoot walks in the earthly sand for at least an hour.
I release any inflexibility & fear I have stored in my knees. I release any lack of ease I have stored in my knees. I release any shock & resistance I have stored in my knees. I release any anger & stubbornness I have stored in my knees. I release any irritation & stress I have stored in my knees. I release any excess responsibility & pressure I have stored in my knees. I release any conflict & spiritual turmoil I have stored in my knees. I joyfully release all that old stuff.
It is safe to surrender now. I feel safe and flexible moving forward now. I feel so supported and secure now. It is easy to forgive the past and go with the flow now. It is easy to stand up for myself now. My knees are strong, stable, healthy. I am perfectly aligned and embrace change easily. I move forward with confidence and joy.
With every breath I take I send love, gratitude and healing to my knees and every single cell in my body.
I practiced deep long breaths and spine lengthening postures every day to release any stress on the lower extremity joints.
I went to the airport limping and I came back from my trip absolutely pain free. We planned for this trip only 3 days in advance when I felt very certain that it was in perfect alignment for moving forward. My knee wanted me to move through the pain, and the pain kept receding each day as I consciously worked through what my body needed and spirit guided.
Each day, each moment is an unknown unimagined miracle into another – last 2 weeks were as exquisitely amazing as much as how arduous the work might feel to dive in to the depths of our inner and outer journeys, finding our way through it all.
The ocean has this magical ability to drink up all the tired unrelenting waves of my being and replenish with relentless, refreshed, playful, peaceful ones. My heart is filled with the fluid gold of Gratitude for all the abundance, joy, support and guidance available to me.
There are often days or weeks together that I don’t step out of my home. When I do, I am gifted with the most incredible sights around. The Universe is simply so generous, so forgiving of my inattention and so readily showering me with these luxurious moments. These following glimpses, all within a mere 10 minute evening walk, 2 weeks ago. I indulge in the feeling until I venture out next …
I ventured out You dressed up
I looked up You blessed me
Earth You a Miracle Wonder Me One ungrateful imposter
Earth You as if exist for me Me Lived enough as if you don’t exist
Earth What would you want from me That is what I would like to be
If you manipulate your way in changing the other person in a relationship, you will not feel the joy when that change comes. The thrill will go away quickly and the change won’t last.
If you manipulate your way of being in a relationship, the other person will reflect back the changes in you in the most beautiful way. This is a slow process of skillful transformation. Everything changes. You get to keep the authentic relation forever or let go. Let go of the expectation or sometimes the relation itself. You experience the most peaceful joy. It comes from finding yourself, discovering how you relate to yourself and strengthening that bond first.
It is our patterns that shape our relations. Let go of the blame of how people distanced from you. It is important to address what is the pattern in you, and what addiction of yours were they serving? Validation, approval, connection, filling up some emptiness – what is it that you were needing?
In the space that is consciously created, the real ones always stay or return. Because you returned back to yourself and allowed them to find themselves.
No judgment, all compassion, kindness and love, for oneself and others. All healthy boundaries.
P.S. 2020 became the year of deep reflection for how I relate to myself and others, seeking another level of balance in my personal spiritual journey and authentic relations. The nature of some family, society and worldly relations managed to create dissonance while also refining my appreciation for simple happy times with my immediate family.
If you feel inclined here are some of my other posts on relationships from different times. I appreciate all thought processes shared on my posts. All exchanges of perspectives are a growth for all.