Drama wanting to be shared

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Photo: Myself “Happiness on my way”

I had a conversation today, with someone from another state, who called to let me know that they were reminded of reading this poem from me and went looking for it. They told me that this poem is feeling so relevant and practical in their experience right now. We discussed how necessary yet tricky it can be to actually apply the idea of this poem in our lives. 

My heart feels so happy and grateful to share it again with all of you today! This poem was originally published on March 1, 2016  Someone actually went back to look for it because they remembered what it said!!  I wanted to bring it back for my new friends and readers here 🙂

Drama wanting to be shared
With anyone who even slightly cared

Boredom is the mother
Of looking for another
Who would give a nod
To the story that we weave
As truth what we believe

More than one head shaking together
Feels great to find a smile
As we walk the mile

Use it though like a condiment
Added to your own recipe of a journey
As a tasteful and powerful complement

If used as an escape
It only adds more trauma to the drama
If used as entertainment
Leads certainly to disappointment

Get to know the blank
The space of lonesome boredom
From where all drama arises often
Helps you isolate trauma in exclusion

Now you can choose what to play
Really feel the pulse of your character
Now you become the co-writer
Enjoy all the drama for what you care
Choose the audience with whom to share

It is your show
The more and more you let go
It is your show
The more you contribute to the flow
It is your show
Take time to really know
The characters you allow
To be part of your show

The choice may not be in some characters
The choice is then actually in your role
In all the drama you want to share
With the ones who would really care

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That is Why …

That is Why

Photo: Manish Doshi, Editing: Myself

Because now
It is impossible to fake a smile
Because now
I am inwardly happy in my heart
Because now
I love myself with all of how I am

Because
I wish the same for you
Because
I wish we meet with exactly how we feel
Because
I wish to discover how One we are

That is Why …

 

While I was contemplating if I will ever write again …actually I have a lot of writing and ideas ready …so more if I will ever feel the urge to post again, and while navigating what feels like a transition in my way of being, the feeling of wanting to create this quote image brings up so much joy in me. I closed my eyes to call for what I wanted to put these words on, I saw that I wanted them to go on a path that looked like a scroll opening towards me. I started looking through albums of personal photographs and found this perhaps accidental click by my husband on a nature trail.
Growing up I felt a lack in me for not being good at art – drawing, painting, singing, dancing, anything. As an adult I discovered that there is an art to words and life itself. And the skill emerges when I keep living authentically. These text images that I  have come to love creating are my art and my heart. They are what they are and they are how they wanted to come through me. I don’t know how they should be, to be good. It makes me very happy if you really like them.

 

Note: This post is a contribution to ForgivingFridays of ForgivingConnects.

 

Everyday Warrior

Yesterday while walking along the ocean, the fallen woods called me to play on them and I found myself an experience of the strength and spaciousness of The Warrior. The strength felt is a very subtle inner power.

The warrior may have an ocean of emotions churning within, the warrior allows space for them. The ground the warrior stands on may not be wide or is a shaky one. The warrior has strong grounding through the legs and open arms to receive to the fullest – the breath and from life itself.

Later in the day I found myself contemplating- what does Yoga mean to me?

Yoga is about:

  • cultivating positive energy and joy for our daily life.
  • dropping the effort and developing the skill and focus for everyday ease.
  • building our ability to sustain our productivity and functions for the long term.

The postures and movements may or may not be physically challenging for you. The effort is in the attention to cultivate a long smooth breath, that gives us the ability to be balanced in our body and mind. It helps cleanse the effects of stress and pain, physical and emotional.

The challenge is in maintaining focus of attention where it is required, often true even in our daily life. Yoga trains our mind for that focus, and to meet challenges with clarity & skill.

P.S. This post is a contribution to ForgivingFridays of ForgivingConnects.

Being with Myself

Being with Myself

Photo & Quote by myself

I was so conditioned
to not being
comfortable
with myself
But then most company
did not give me
the contentment
that I can now
find on my own

 

Note: This is the longest I have gone without posting and I am not on a break from this blog space. I have grown more silent in my heart and mind than ever before. I am enjoying and appreciating the spaces in between everything than ever before. I found myself engaged in some rich experiences & ordinary yet special moments in those spaces. Genuine connection with family, people, nature and self happens in life when we allow these spaces. 

I did hit upon phases where I encountered some layers within, of unworthiness and self-judgment for how productive and creative I could be with my life. I appreciate the space that I could create between myself and those painful thoughts. I can let them pass through me. That is how I find another layer underneath, of peace & contentment.

 

Please check out https://earthfamilia.org/  A noble friend brother Pancho is on a One Earth Family walk. I had the privilege of joining him on some sections of the walk as he crossed our city.

 

This post is a contribution to ForgivingFridays of ForgivingConnects that models forgiving and self-acceptance as a practice.

Amazing Feeling

Amazing Feeling

Photo : Manish Doshi, Editing : myself

A note to my dear heart friends,

All of us who share so much of our hearts in this space and all who have so generously given your reading times for all that came through me:

I am so thrilled to finally come back to this space!!! My break continued longer than I had planned on. I have missed our precious interactions. It is like I came back from around the world and hadn’t yet reached this corner of my home, that has given me such cozy comfort, support, encouragement, inspiration, enthusiasm, a place that feels so much my zone.

I am very eager to visit with each one of your works that I missed, will make my way slowly 🙂 I am curious as to how my own blog work unfolds though, as I am finding a new kind of joy and love for Life – curious as to how I would divide the time available, spent actually living it in the moments and the time spent in the virtual spaces that are so preciously real to me too.

I surrender to how the flow itself leads me, I will follow when it takes me here and I will follow when it takes me elsewhere. I am excited to see what pattern emerges (lightly clapping 🙂 )

I meet you today with a heart filled to the brim with reverence & gratitude for the most amazing shifts that happened in the last month for me, the renewed & refreshed way of being I feel into 2019.

I greet you with my first quote image of 2019, that photo is me smiling at you 🙂 and wishing that may the beautiful simplicity of life touch you deeply, playfully, magically and in ways that support you truly!

Looking Back to Look Ahead

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As we prepare to step into the New Year I felt drawn to revisit my old posts that came at a similar time. It was like visiting the previous versions of me and how the felt sense of life has kept evolving for me, year to year. This year I feel fairly removed from feeling the years as separate blocks of time. The year ahead feels like a continuum, a knowing of how I am going to be changed as a person yet there is no rawness of curiosity in it. I feel focused and open for new directions.

Following post, first posted on Jan 5, 2017. I loved repeating this to myself, so I shed some more layers of confines I place on myself. 

Step into the New …You

It is too long that you stayed in that shell …to keep others comfortable.

There are some around you who have always loved you, with whom you are amazing and it is easy. You feel safe being yourself. Then why walk on eggshells in the rest of the world? Why numb and dumb down the goodness and brightness in you ? Sometimes to the point that you feel like the most ungracious or insensitive person?

Nobody realizes that you are trying to be just the opposite, or simply trying to fit in. You value them too much …more than yourself! They are getting used to that …your misery even. And you are getting comfortable with that. In your mind you are being nice to them …stop …just stop!

They are taking your appreciation and praise, for everything about them, as your weakness, or worse jealousy. When you soar higher than what they perceive you to be (and you are still nowhere in your perception) …what will you take their unappreciation of your journey as? How will you look at their lack of acknowledging of your existence?

Look at those who really ‘see’ you. You seem to do everything right towards them.

Break the shell, crack open …Do what it takes! It’s worth it! They will find others who feed their comfort. Yes, give them the shock …stop hurting so much!

They will have to step up, to be able to understand you and cheer you in your growth. They will have to know the pain you pay as your dues. The grace you are showing as you choose to crack open and take flight.

You in your truthfulness will mourn your perceived loss of some of them, because you truly cared about them. That’s why you kept them comfortable while you suffered being trapped in an unwholesome reality.

Yes, I know you also have done some things wrong to some. Those too will reach out to you or you to them, in your growth. Just that you are not accountable to all of them this very minute, so don’t judge yourself so hard.

Go ahead take that step, a small change, break open, fly. The ones ready for growth will grow with you, or even break some towards their own growth. Some will fall away, as you both cannot see eye to eye now.

Forgive yourself, forgive them, love yourself, love them, allow yourself to Be, allow them to Be. Trust me, trust me, trust me it’s worth it. When you feel stuck and choose to wiggle out, it hurts, it’s worth it.

The ones who care for you and the ones you care for, will have to accept you as you are today. Let them know you want ONE with them, you are one of them. But be stronger on your own path. Some of them Never let go!!

Break out of anything you are keeping yourself in …one step at a time!

Following post, first posted on December 31, 2017. I have picked lines of the poem to share here because I feel exactly the same in a very different way, as I look back to 2018 and head into 2019. Title is linked to full post.

Looking Back in Time & Curious Ahead

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My family at a beach on Kauai island, Hawaii – December 2017

Looking back 2016 had felt like a poetry
It’s rhythm evident towards the end
Miraculous intensities as if waves undulatory

Looking back 2017 feels like chunks of prose
Blocks of emotions riotous, faced to fend
Unbeknownst intensities dealt to come to close

Now I see tremendous success in simply Being
The freedom and liberation is sweet
Without the need to justify with achieving

A lot of life is hidden in the slow living
Follow into the next choice after deep listening

All the voices in my head that created turmoil
Most many of them were not mine

When I decided to do nothing
Exact things happened that meant something

Universe is becoming my family
Soul interactions touching me deeply

And there’s us souls committed to each other
Deemed as Family for this lifetime
We hold hands together in joy and trust
To make it through with our individual soul calling

Each of you dear one who reads
I wish you too a curious & glorious 2018 (now 2019)
May you find a ground steady as you tread
The waves of life with each twist and turn

May we all embrace the beauty with mirth
Of this finite vacation on planet Earth

Following post, first posted on December 31, 2016. Title is linked to the full poem.

Times that become the year

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My family at the Sand Dunes of Death Valley, CA – December 2017

 

I will be on a break from this blogging space for a month from now. If I don’t respond to any of your comments this is why. When I return I will resume my visits to your wonderful works that I am going to be missing 🙂 My heartfelt Gratitude & Love to all of you and this precious virtual space where we often have our most treasured conversations. 

 

 

Downsides of Gratitude?

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Photo: Myself “Fallen Leaves”

Gratitude & Joy are on my mind a lot lately.

My understanding of gratitude and joy, how it has evolved and grown for me, is on my mind a lot lately.

The quality of Gratitude and its power became known to me during the seemingly toughest times of life when I found myself naturally leaning into all that was available for me to depend on – people, basic necessities, nature – every single thing that I was receiving anything from, to help me keep going. Genuine Gratitude swelled from my heart for every perceived blessing, every kind word, every new day, each genuine smile, each laughter that became possible.

Joy was the gift and the jewel that came as the core fragrance of Gratitude. It felt the most amazing to wear on me – something radiated brightly with just Being in this state of Gratitude and Joy.

Then came the awareness that my Gratitude for roles people played in my life was taken for granted and seen as my neediness alone. I wrote a short poem to give this an expression.

On further self exploration, I recognized that deep down I have always felt unworthy and undeserving, having to earn any regard, support from any one else. There was a feeling of indebtedness. I felt obligated to become everything I can for their comfort and be available to pacify any of their struggle. Result was a lack of boundaries, lack of self-compassion and honoring my own needs in favor of what was required of those others who had made any contribution to my life. I had a tendency to disregard any unfairness towards me, constantly justifying it as their humanness.

Eventually I was able to separate my heartfelt gratitude from the feeling of having to give up my true sense of being in return for approval and appreciation. I felt empowered, free and actually very unselfish. I am now available in my best possible ability to be of good service to anyone, when I am truly being myself. No amount of taking on other people’s suffering is going to lessen their’s.

That lead to the awareness of the guilt that permeated the joy available for me. Guilt about how much some other people had not still caught up on the true simple pleasures of life and how they needed to be supported in that. With time I realized, I can honor each person’s journey, feel the tenderness of their suffering but the Gratitude for what is available to each, is their’s to find.

Grief brings us in touch with the core of our being, empathy brings us in touch with the core of humanity.

Each one of us is responsible to use our emotions skillfully and compassionately towards self and others. No matter how many tantrums I threw about the sometimes seemingly treacherous life, I had to live out my own until I was able to choose the right perspectives that led to more Gratitude and Joy. There are so many people that I am grateful for, for showing up to help me keep steering powerfully in the right direction. I just needed to keep the strength to NOT let go of the wheel, and depend completely on others to carry me. The direction I am headed towards comes from within me.

Gratitude is a means and also the gift received through the means. Joy is something that flows through our veins and becomes a natural expression that shows up in relationships and life experiences. There remains no need to stage and create moments of happiness. Joyful moments keep occurring naturally. This happens with looking at some excruciating times of life in the eye – with the eye of Gratitude.

I am finally free to celebrate Gratitude without forever feeling indebted or undeserving of what life offers me through people and opportunities. I am still learning to express joy without the guilt because of how much suffering humans hold within. I share my Joy when moved to do so, in an attempt to inspire more people to move in that direction, share in this pure juice of life and genuinely celebrate life with each other.

 

This post is a contribution to ForgivingFridays of ForgivingConnects. Debbie Roth’s work on this blog is a wonderful inspiration.