The Continuum

The journey begins - sunrise hour at Govindnagar beach - Havelock - revised version - 1F8A1233

Photo Credit : Atanu Chakraborty “The Journey Continues – Sunrise”

When some conflicting energies were caused
A seemingly positive momentum got paused
All paradigms got shuffled and tossed
The heart and mind buckled & distressed

There seems no choice looking back
…yet there is no seeming lack
As if unbeknownst suspended mid-air
…yet seemingly held by emerging faith

A new place of no momentum
…yet assured of some continuum
As if all there seems to be is deceleration
…yet a knowing of tremendous forward motion

You become acutely aware
That you are simply on a flow
The current is calm and slow
You stir your way like you fully know

Then when boredom sets in
You insist on rocking the boat
You seek the adventure & thrill
And then scramble to stay afloat

…That is exactly how you most rapidly grow.

 

Yoga – My Life & Work

This post is a contribution to ForgivingFridays , a profound space by Debbie Roth.

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NOwhere IS SOMEwhere!

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Somewhere Alone

If you find yourself lonely and NOwhere
Know that you are definitely SOMEwhere
Look back where you have been
Perhaps surrounded by company
You seem to have moved on unseen
Probably looking for some symphony

Scary as it may seem
Rise above all that agony
Fall deep in your own self
Sound of your breath and your heartbeat
First tangible ways of feeling and knowing yourself

As you rest there a while
New directions and new perceptions
New instincts and new inspirations
New experiences and new interactions
So much of the brilliance to unfold
Nothing though you can hold

Sight of a squirrel lifts you to lightness
Sight of the sun offers such brightness
The moon shines with so much love
Suddenly in the middle of NOwhere
As you become NOWhere
You find YOURSELF somewhere
On this miracle of a planet
Lonely becomes a lot of rich Alone
More alone ones come for sweet company
All of Life simply a perfect symphony!

 

P.S. Dear Debbie, I contribute this poem to ForgivingFridays , peace to all that we judge in ourselves!

Breathe life

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Photo Credit : Vikram Phale “BE in harmony with yourSelf”

While significantly playing our roles on earth …parent, son/daughter, employee/employer, relator/related in every/any possible way …somewhere we are always trying to connect with the individual in us. We are trying to make sense about what brings us pain and joy. To make choices that work for us best.

If we are not giving any regard, during the day, to the fact that we are breathing …how else are we, in any more effective way, connecting with ourselves? We came in alive on earth with our first breath in and we will leave when we last breathe out. If we are not cultivating a full breath, then in a way, we are limiting our possibilities at anything that is called life or life-related. We are cutting short the supply of life force itself, that which propels anything out of us. We put daily demands on our body with such enormous expectations.The quality of our breath determines our experience in our body and life.

If we work with our breath, the breath will work for us, for  lifetime.

When we are forcing, resisting, feeling like nothing works in our favor, not even in our body …it is our turn to work with our body and life. Allow it, nurture it, nourish it, communicate with it. Bring your attention to effective methods and cycles of breath, so that it flows in and out, empty of thinking …and then it is available for the messages from the body. They are not very logical, mental messages in words, they are more intuitive cues that feel more relaxed from within. They lead you towards more integration and choices more in harmony of your being.

 

P.S. Check out the new page added to my site Yoga – My work & life. I am grateful for your time always!

P.S. Dear Debbie, this post is a contribution to ForgivingFridays. I love the space you have created.

What we look like

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Photo Credit : Vikram Phale

All of us, what we look like
Have a story of our life
Sometimes really brave ones
And then those that we hide

When we want to change something
In what we look like
It’s actually something
That we want to change in our life …

Don’t Judge Me

Enjoy Solitude - in a sea of morning gold - Sanur beach - Bali - IMGL1938

Solitude by Atanu Chakraborty

Don’t use your religion-ality
To judge my Spirituality

Religion teaches, there exists a spirit
Spiritualness is, within me, feeling it

Religion teaches what is to be followed sincerely
Spirit of life clear & evident as I listened truly

Sometimes ritual leads to the spirit
Sometimes the spirit invokes a ritual

You and I both seek the same treasure
The keys to it we differently measure

It is unrelenting mystery, this life
Not so easy when you with me at strife

As seekers we are led to the same Light
From you I seek your wisdom and insight

Will you reckon me as I am?
Your exact footsteps,
I might not follow them

I ask of you earnestly
Don’t use your religion-ality
To judge my Spirituality

What are you really looking at?

I wish to reblog this post for 2 reasons:
1. Now it is updated with a gorgeous image to go with it.
2. I find myself revisiting this process of transformation, letting go and healing. May this season bring us all closer to the Light & Love.
I would love to know your thoughts on this.

Infinite Living

Peeping thru the leaves - starburst at dawn - Kala Pathar beach - Havelock - 1F8A1073 “Peeping through the leaves” by Atanu Chakraborty

There’s an empty glass of water sitting on the counter. It is broken. It is holding together but it has been shattered and has cracks going all direction. I look at it and see just that and nothing else …a piece of broken glass.

If you try to think of a situation or event in life that might have shattered your intact way of being …what do you really think of ? A situation that has cracked your core and wounded you open in places? Or something that has been bothering you very much since yesterday or last week? The broken glass probably doesn’t really represent anything to you. Life is perfect …except that this person, yesterday or last week, did not behave well, had a wrong attitude, did not do exactly like you expected or even deserved. My glass is as intact as…

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So close to home

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Photo Credit : Manish Doshi, Editing : Vikram Phale

So close to home
And as if trying to find my way
Just around the corner
And feeling as if lost on the way

Oh so puzzled
Mind all muddled
Oh usually that’s the way
It is, they say

It’s human, regular human
Easy to relate
Better than to create
And to reach home solemn

Relate to everyone around
Than create your path abound
Former may seem easy
Latter a thrill to foresee

So close to home
In there is it very lone?
Just around the corner
Seems fun to linger

There’s plenty of company
And also sometimes misery
Should I just go home
And see how it is to be lone?

All puzzled and muddled
I enter my home
To be cuddled
In my own heart and soul

Wish someone would accompany
There is a threshold though
Beyond which only I can go
It really doesn’t help to have anybody

Take the step, take the plunge and dive
Take your puzzles and the muddles
Rest them there and watch them live
Don’t solve the riddles
Don’t push nor let them cling really
Give them a place
And they will go away actually
Ah! this home is a peaceful space

Back out in the world
And around the corner again
Still trying to find my way
New found faith to help stay

The puzzles and the muddles
Don’t bother now
A light flickers every step of the way
Just follow the instinct I say

So close to home now I know
While always trying to find my way
I do often revisit home
Now that I also love to be lone …