The trail behind me

I feel that I am personally transitioning through a portal from a known past into an unknown future in so many ways at once. It is eerie how outwardly all the walls of reality still look the same, and yet as if all the mental castles of reality have inwardly collapsed. Each day I find another brick falling.

As if each day I wake up and walk into a hall of mirrors absolutely wanting to confuse me – Is that me? or is that one me? Until I push back on a mirror to have it open on to a very expansive space of peace, joy and lightness, carrying an air of crisp clarity.

It is so thrilling and awesome terrifying to surrender in to that space, and live without alignment or resistance to any mental constructs, comforts of relations, definitions, concepts of what exactly makes up our everyday life. Also it is awesome that I don’t have the ever insistent fear rumbling inside me. For I recognize this portal from 5 years ago, and I know now what brilliance awaits on the other side of it.

I love and embrace with a much robust gratitude and awe, the exquisite and divine guidance, synchronicity and perfection with which this play of life is executed. These are such powerful times that our tribe of truth seekers and heart followers are finding their way with themselves and each other like never before! I am now ready to show up in ways like never before.

And hence, I wished to post this poem and picture today to share with you, my gratitude for the trail behind me. For the people on the trail with me.

This poem was first published on August 16, 2016, 5 years ago today.

There’s a trail from the past behind me
From whence in this moment I arrive
I look forward to see
Whereto it wants me strive
The smile on my face
Belongs to those who helped me thrive

The chosen and unchosen soul friends
The given and unchosen of relationships
With their simply Being or coaxing mends
Diffused and dissolved perceived hardships

I have all of You in my heart
To walk with You, I would go back to start
Gratitude for You will keep You forever with me
Especially when I seem to have parted ways with thee
There’s times when only You can make me less lonely

That’s when I look back at the trail
Find the bend where you found me frail
Then I walk forward steadily a mile
Taking with me the newfound smile

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Eyes Look Longingly

Photo by myself

You look to my eyes
and search for envy
I invite you to look deeper
You will find sadness
for what I see in your eyes

I look to your eyes
and you just look away…

Envy is an inescapable human trait. Provoking envy as a motive hurts the spirit of all involved. Sharing the joy of our Being lifts the spirit of all involved.

Envy & Inspiration – a past article on how I learned to turn my envy into inspiration from experiences from my very young age.

Other related posts:

Here, Take them All – my favorite on this topic, a short poem
Envy & What can Be – short post of 5 lines
Parallel Disappointment – short poem

Drama wanting to be shared

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Photo: Myself “Happiness on my way”

I had a conversation today, with someone from another state, who called to let me know that they were reminded of reading this poem from me and went looking for it. They told me that this poem is feeling so relevant and practical in their experience right now. We discussed how necessary yet tricky it can be to actually apply the idea of this poem in our lives. 

My heart feels so happy and grateful to share it again with all of you today! This poem was originally published on March 1, 2016  Someone actually went back to look for it because they remembered what it said!!  I wanted to bring it back for my new friends and readers here 🙂

Drama wanting to be shared
With anyone who even slightly cared

Boredom is the mother
Of looking for another
Who would give a nod
To the story that we weave
As truth what we believe

More than one head shaking together
Feels great to find a smile
As we walk the mile

Use it though like a condiment
Added to your own recipe of a journey
As a tasteful and powerful complement

If used as an escape
It only adds more trauma to the drama
If used as entertainment
Leads certainly to disappointment

Get to know the blank
The space of lonesome boredom
From where all drama arises often
Helps you isolate trauma in exclusion

Now you can choose what to play
Really feel the pulse of your character
Now you become the co-writer
Enjoy all the drama for what you care
Choose the audience with whom to share

It is your show
The more and more you let go
It is your show
The more you contribute to the flow
It is your show
Take time to really know
The characters you allow
To be part of your show

The choice may not be in some characters
The choice is then actually in your role
In all the drama you want to share
With the ones who would really care

Often this is true

IMG_2687

Photo: Manish Doshi

Often this is true

We tend to extend our vim & vigor
For those needing a caress to their ego
We seem to unknowingly waffle & waver
For those who make our hearts glow

We tend to put those encounters aside
The ones that were so brilliantly easy
We seem to disregard & mis-recognize
The ones that have no drama necessary

And often this is true

Both have the instant bond, not of this world
No insistence or expectation, uncanny trust furled
Both respect the other’s life journey exceedingly
“The other understands” they both know with certainty

At times longingly each could use the other’s company
They tread their own paths, carved differently
Each cheering the other, steadily following destiny
They have met in this lifetime beyond perfectly

Which one is familiar to you?

 

This post is a contribution to ForgivingFridays of Forgiving Connects, a precious blog space of acceptance & forgiving.

Downsides of Gratitude?

GratitudeLeaves

Photo: Myself “Fallen Leaves”

Gratitude & Joy are on my mind a lot lately.

My understanding of gratitude and joy, how it has evolved and grown for me, is on my mind a lot lately.

The quality of Gratitude and its power became known to me during the seemingly toughest times of life when I found myself naturally leaning into all that was available for me to depend on – people, basic necessities, nature – every single thing that I was receiving anything from, to help me keep going. Genuine Gratitude swelled from my heart for every perceived blessing, every kind word, every new day, each genuine smile, each laughter that became possible.

Joy was the gift and the jewel that came as the core fragrance of Gratitude. It felt the most amazing to wear on me – something radiated brightly with just Being in this state of Gratitude and Joy.

Then came the awareness that my Gratitude for roles people played in my life was taken for granted and seen as my neediness alone. I wrote a short poem to give this an expression.

On further self exploration, I recognized that deep down I have always felt unworthy and undeserving, having to earn any regard, support from any one else. There was a feeling of indebtedness. I felt obligated to become everything I can for their comfort and be available to pacify any of their struggle. Result was a lack of boundaries, lack of self-compassion and honoring my own needs in favor of what was required of those others who had made any contribution to my life. I had a tendency to disregard any unfairness towards me, constantly justifying it as their humanness.

Eventually I was able to separate my heartfelt gratitude from the feeling of having to give up my true sense of being in return for approval and appreciation. I felt empowered, free and actually very unselfish. I am now available in my best possible ability to be of good service to anyone, when I am truly being myself. No amount of taking on other people’s suffering is going to lessen their’s.

That lead to the awareness of the guilt that permeated the joy available for me. Guilt about how much some other people had not still caught up on the true simple pleasures of life and how they needed to be supported in that. With time I realized, I can honor each person’s journey, feel the tenderness of their suffering but the Gratitude for what is available to each, is their’s to find.

Grief brings us in touch with the core of our being, empathy brings us in touch with the core of humanity.

Each one of us is responsible to use our emotions skillfully and compassionately towards self and others. No matter how many tantrums I threw about the sometimes seemingly treacherous life, I had to live out my own until I was able to choose the right perspectives that led to more Gratitude and Joy. There are so many people that I am grateful for, for showing up to help me keep steering powerfully in the right direction. I just needed to keep the strength to NOT let go of the wheel, and depend completely on others to carry me. The direction I am headed towards comes from within me.

Gratitude is a means and also the gift received through the means. Joy is something that flows through our veins and becomes a natural expression that shows up in relationships and life experiences. There remains no need to stage and create moments of happiness. Joyful moments keep occurring naturally. This happens with looking at some excruciating times of life in the eye – with the eye of Gratitude.

I am finally free to celebrate Gratitude without forever feeling indebted or undeserving of what life offers me through people and opportunities. I am still learning to express joy without the guilt because of how much suffering humans hold within. I share my Joy when moved to do so, in an attempt to inspire more people to move in that direction, share in this pure juice of life and genuinely celebrate life with each other.

 

This post is a contribution to ForgivingFridays of ForgivingConnects. Debbie Roth’s work on this blog is a wonderful inspiration.

Hey Listen …Keep Going

Keep Going

Photo Credit : Manish Doshi

When they prefer to talk About you
Instead of talking To you

Know that you are headed elsewhere
Keep going through the lone and confusing times

Discover some amazing life and incredible people
I truly believe that you will

 

The photo is by my husband on Kauai island 🙂
This is a contribution to ForgivingFridays of ForgivingConnects, much Love to you dear Debbie. This is my message to urge everyone to keep going with love, forgiveness and acceptance  for ourselves and the choices of others towards us.

 

Sparks Within

Fire

Photo Credit : Self

 

Just.             This.            Thought.          Today.

Because  all  I  hear  is  the  Silence  Within.

As    I     listen    to     the     Sparks     Within.

They   are   a   memory   of   a  Magical   Joy.

 

This post is a contribution to ForgivingFridays for ForgivingConnects, a beautiful blog space of inspiration.