Drink in with your Senses

The peace of pink & purple I can see

The expanse pours in through my ears

The sweet gratitude I smell reaches my heart

All the pores of my skin bloom open

And then seal in the feelings together

That taste of fullness lingers airily on my tongue

Peace, gratitude and expansiveness

Of the pink sky and majestic mountain

Are now part of my being

Photo by Manish Doshi – Death Valley National Park, CA

Liquid Gold

Sunrise photo by my son Sanved Doshi

Sunrise & Sunsets are Magical Moments
And the one at the ocean
Is that liquid gold beauty
That invokes Gratitude naturally

My heart is filled with the fluid gold of Gratitude. I returned from my travel, a trip to Hawaii islands that seemed like it wasn’t meant to happen and then it was exactly what was supposed to happen.

Just one week before my trip, I suffered from a ‘bad’ knee that had me unable to walk or move for 3 days. While the doctors might talk about ligaments and what not, I went into deep communication with my knee, asking my body what it needed from me.

I have been holding multiple other life journeys in my heart, making me unable to move forward. My knees were telling me to keep moving ahead, and not carry so much of the heavy load, it wasn’t mine to carry. I serve better by living the lightness and the joy available to me, so I know, yet my mind felt selfish as if having to leave life and people behind, if I were to break out of more personal barriers.

My knees were holding a lot – they were stuck with much pain, grief, anger, even traces of resentment that I wasn’t willing to look at. The only way out of anything is Through. I have been there, done that before – this time it was my ‘intelligent’ knee that made me pause, look, feel, and let go.

I equipped myself with the following affirmations that I repeated to myself during the 6 hour flight and my daily barefoot walks in the earthly sand for at least an hour.

I release any inflexibility & fear I have stored in my knees.
I release any lack of ease I have stored in my knees.
I release any shock & resistance I have stored in my knees.
I release any anger & stubbornness I have stored in my knees.
I release any irritation & stress I have stored in my knees.
I release any excess responsibility & pressure I have stored in my knees.
I release any conflict & spiritual turmoil I have stored in my knees.
I joyfully release all that old stuff.

It is safe to surrender now.
I feel safe and flexible moving forward now.
I feel so supported and secure now.
It is easy to forgive the past and go with the flow now.
It is easy to stand up for myself now.
My knees are strong, stable, healthy.
I am perfectly aligned and embrace change easily.
I move forward with confidence and joy.

With every breath I take I send love, gratitude and healing to my knees and every single cell in my body.

I practiced deep long breaths and spine lengthening postures every day to release any stress on the lower extremity joints.

I went to the airport limping and I came back from my trip absolutely pain free. We planned for this trip only 3 days in advance when I felt very certain that it was in perfect alignment for moving forward. My knee wanted me to move through the pain, and the pain kept receding each day as I consciously worked through what my body needed and spirit guided.

Each day, each moment is an unknown unimagined miracle into another – last 2 weeks were as exquisitely amazing as much as how arduous the work might feel to dive in to the depths of our inner and outer journeys, finding our way through it all.

Myself at Sunrise, Photo by my husband Manish Doshi

The ocean has this magical ability to drink up all the tired unrelenting waves of my being and replenish with relentless, refreshed, playful, peaceful ones. My heart is filled with the fluid gold of Gratitude for all the abundance, joy, support and guidance available to me.

The Journey

Photo by Manish Doshi

The journey itself doesn’t see our earthly age. It is a joy to arrive when we arrive and a delight to meet your own tribe on the same path.”

This blog platform has been a significant way of meeting and interacting with utmost amazing beautiful people who have created an indelible impact on my life journey from one day to another. They are generous hearts and souls delivering divine messages and reminders as if guide posts on the path, through their work and exchange of comment conversations, often year after year. I hope to find the ability and inspiration to share about each one who has been a contribution to me. You know who you are. An humble bow of gratitude to you.

Today I want to share about one such beautiful blogger friend, Tamara Kulish.

The quote in the above image came as a part of our conversation on one of her blog post “Remind yourself that you cannot fail at being yourself” This post made me thoughtful and I responded with saying:

“Do what you want and what you enjoy – this seemed like the most revolutionary advice I gave myself at one time I remember. The sense of self-worth when not independent of others’ expectations, we lose our sense of Being and keep choosing to do things to satisfy some external standards. Your post is one perfect statement after another.”

Dear Tamara responded to the above by saying:

“We have both learned the value of doing this in our lives, you earlier in life than I did, but it’s wonderful when anyone does, whether earlier or later! There’s really no better time than now, for anyone contemplating this in their own life! It’s a truly liberating mind set!”

My heart all joyful with resonance and as if with a nod to her, I responded :

The journey itself doesn’t see our earthly age. It is a joy to arrive when we arrive and a delight to meet your own tribe on the same path.”

Tamara then generously shone her bright light on this statement of mine and made it into a quote in this post: Your soul is the place within you that is timeless, ageless, and eternal She gifted my words back to me, to take this beautiful and powerful form, as you see in the quote image at the top. I hope you enjoyed and found value in our interaction that I chose to share, in similar fashion of her post.

Please visit Tamara Kulish to know of her expansive work of books and journals published in the area of self-discovery, personal development, finding happiness and fulfillment. Her blog posts are a treasure, each one, with her honest authentic sharing and inspiring perspectives.

Days are long, Life is short

Photo by myself

2020 is a long year.
And yet it is already mid-November 2020.

My 15 year old said to me the other day “I can’t imagine living to 80 or 90 year old. That is just too much. I feel like I am on this Earth for too long already. I think it is tiring to keep living that long” He had said the exact same thing when he was 13 too.

I was speechless as to how to respond both times and a bit saddened that he thinks so. It took us few more conversations to arrive at the conclusion that the more we live to deliver to the expectations of social constructs, more tedious it seems to keep living.

I explained to him that I actually feel very young and I am forever learning something, growing, waiting to begin my life as if, and find that this lifetime wouldn’t be enough for what I think is possible. He explained to me that he doesn’t have time to think all that after attending school for 6 hours and working at assignments for another 5 or more hours. Then all we did was nod and smile at each other for what we had realized for ourselves.

The days are very long for my son who is in high school. The days can seem very short for me as I juggle my time between family chores and my personal pursuits. It can easily become overwhelming if I try to figure out what I should be doing. Most answers come from definitions of success and other conditioning. I have come to value Being – being at peace and joy and ease through anything that I am doing. This in itself becomes difficult at times as it involves setting boundaries and clearing attachment to certain ways of being.

It is a continuous process of discovery “What do I really want to do today?” that seems in alignment with me being my authentic self, in this moment and situation. Because life is very short really, to spend it any other way.

Dear friends and readers, I have made a friendly commitment to myself to post here every Monday. So I showed up today and simply decided to share what was lingering within and accessible to be expressed in words. I am absolutely thrilled to see if you have any thoughts to share with me on what became this post 🙂

P.S :
Related post : Be-Come
Another conversation with my son when he was 11 : An attempt at success?

Magical Glimpses

Peer Within

Photo by myself

I was drawn out of my way to peek in to this web of roots, branches and shadows on water. I felt as if I was pulled in towards the womb of the Earth. I had posted the original picture in this post last month. The words describe the special experience of being there.

Photo by myself

This glimpse simply made me feel blessed. The beautiful goose was peacefully strolling around ahead of me and as I reached this curve, I found it sheltering here with such ease and quiet. Reminding me of how we share this planet, how we belong to the same nature and can find such rest & respite if we would choose to.

That Feeling

That Feeling

Photo : Manish Doshi

Thoughts : Creating this quote image was a blissful and fulfilling time spent.
The mind was very silent yet there was this urge to share with you.
And give words to how that silence felt. That is how the following came up …

When the mind wanders
And rests at the same time

They are the kind of moments
Where solitude and silence are present

Even when there are people around
And life continues from one day into the other

There is so much clearing within & a lot of awareness
The urge to say anything seems very less

Just like how your gaze and your mind wanders
Through those mountains, valleys and endless skies
Yet there is a stillness in mind that fills the eyes …

I love the feeling
When the mind wanders
And rests at the same time

This post is a contribution to ForgivingFridays of ForgivingConnects. Debbie Roth truly leads our way to clear our mind space through the practice of forgiving.

Moments

Moments Good Morning

Photo Credit: Vikram Phale

Make Your Choice Today!

Each Moment Is Yours to Create & Enjoy!

Live Life One Moment at a Time!

 

PS : I received a request to create a Good Morning image, with a positive message for the day. I enjoyed making this one, on a photo clicked by my photographer friend. Let me know how you liked it and save/share the image if you want to.

 

The Beauty of Disruption

FallenTree

Photo: Self

When a surging flow of life seems to be disrupted,
Because of an un-event that was unexpected,
There is a space that is opened up for a rich listening in …
To every message that has been missed out on.

When you become willing to pause in that space
Deeply nourish yourself with simply being,
Precious awareness of fulfilled desires starts unfolding.
They may not feel the grandest dreams come true …
If you look closely you will find
Simple moments that were a dream for longest time.

Enjoy them, relish them …
If you go in distress over the disrupt
You shut yourself off from your own magical moments coming true.
If you look closely you will find
The very thing that disrupted your current momentum
Has made space for something that you had earnestly yearned.

Receive it fully …
Along with the faith that your current dream
Is now on its way to you.
If you look closely you will find
The surge of momentum had actually affected your ability
To receive some divine guidance with subtlety.

The surge worked to steer you strongly,
The disruption worked to create space
To help you settle in that direction,
You now move ahead with your trust, faith and intentions
Towards your dreams, desires and compulsions
With the subtle guidance of your own knowing.

In the space created with the disruption there is richness
of all that you have ever asked for.
Receive, relish, nourish, and become ready
For fresh beginnings in calmer tides of life.

 

Solitude

Solitude

Photo Credit : Vikram Phale (along with the words Solitude imprinted)

The challenge is to truly breathe
&
Be alone in the mind

When in Solitude

 

P.S. This quote had come to me in response to a blog post by The Chatter Blog I love this blog and you will too. Her illustrations are just awesome. Her message profound yet full of lightness, simplicity & often fun.

Image designed and published by Scene & Heard – a publication on Medium

Life Flow

Life Flow1

Photo Credit : Manish Doshi

It was beautiful to watch this clear stream of water flow and merge in to the waves of ocean. It had traveled from a distance afar, its source not directly visible from this place. As the stream of water became part of the ocean, stopped existing by itself, did it just become more alive?

Each awareness of my merging with the infinite intelligence of Life itself, I stop existing by myself and just become more alive.

 

P.S. I have to say it again how much I am loving making these photo images, and you my friends have kept me going with your kind words on the previous ones!

P. P. S. The ocean is calling me and I am taking  4-5 days off on all platforms. I will get back with any messages of inspiration from the seas and the sky, I am hoping for a few good conversations 🙂 Once back I will eagerly catch up on all that I missed from my favorite writers!