Who’s breath am I breathing?

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Photo: Manish Doshi ‘A Breath of Fresh Air’

Who’s breath am I breathing?
Who’s story am I weaving?
Who’s memory am I churning?
Who’s thoughts am I carrying?

With each breath I take

Who’s life am I living?
Who’s pain am I feeling?
Who’s right to breathe freely have I made my story?
Who is it that I am not left with my own pure breath for myself?

We talk about letting go. And for that process we invite all our stories and all of others’ woes to look at, to be able to let go. And then we look at them and we defend them and justify them and find ourselves lost in them. And the only thing we let go of is our deep, pure breath. Nothing else.

I have found that I imbibe, absorb, feel, sense every thought, feeling, energy around me. I pick up on it very sensitively. At times making my inner life a chaotic tangle of feelings. I have made a personal career out of my life to continually keep cleaning out my energetic closet that sometimes catches the cobwebs of negativity, lies, untruthfulness, facades, envy, jealousy in thought and action directed or not towards me. Most times I am not even aware of any of this actually going on. I just feel horrible inside and I know I am not breathing my pure breath but breathing a heavy air of all that is toxic to me. My breath catches it like a virus. I just feel it.

I have found myself very strong, resilient, having magical perspectives that lift me above any drama and trauma, in the face of the worst. I am unshaken in faith when it comes to threats to the well being of those closest to me and those who choose to work with me. I am undaunted in my intention of creation of a life of possibility and true joy for all of us. I will not give up on my version of a world where we absolutely trust the spoken word, show up as our real self and have compassion for each other.

Yet I end up using tremendous energy to keep my head above the waters of feelings and emotions of those around me physically, virtually and spiritually. I am an empath who feels the hurt behind your need to lie to me, your need to be untruthful to me, to act what you don’t mean with me. Yes I actually feel it and live it until I process it to rise above it.

I know I have done this when I am able to breathe purely, deeply, fluidly, smoothly, softly, leisurely, luxuriously – just pure breath of air that does not carry any charge, thought, feeling, emotion, story attached to it.  I am glad it is becoming increasingly easier, and the beauty of life is pouring in for me.

Do you know what a gift this kind of breath is? Have you given yourself a breath solely for yourself lately? Have you lived a moment purely as yourself lately?

I have dedicated my life to just that – taking as many deeply pure breaths and teaching you to do the same. It is a learning process to be able to let go of the stories. Even the real ones have to be let go, so they actually change.

Let’s breathe space into our stories instead of our stories clinging to our breath.

 

Yoga – My Work & Life

This post is a contribution to ForgivingFridays on ForgivingConnect, an amazing blog by Debbie Roth.

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Envy & What can Be

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Photo: Manish Doshi “Just Be & Shine”

All that you envy, it is very possible to achieve

All that you can Be, is impossible for others to perceive

Simple reason to keep Being what you truly can Be

And that is how you might become the one envied

But then you become oblivious to the very concept of Envy

 

P.S. I think you will like another short one about Envy – Here, Take them All, if you haven’t already read it 🙂

This post is a contribution to ForgivingFridays of ForgivingConnects. Debbie Roth’s work here facilitates how we can truly Be with forgiveness and compassion.

My Worry for You

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Photo: Manish Doshi, Photographed: My son, at sunset on Kauai

My worry for you is my arrogance
As if your life journey is by my sustenance
It’s only my attachment and gratification
To be a defined part of your vivification
As if I distrust the soul ability of your person
To find your own purposeful navigation

For me to be any worthful contribution
I would find a way in thought, word & action
Offer to you with grateful & unhurried acceptance
Trust the gift of your own endurance
Assuredly allow all of the miraculous
Waiting to flow to you from the Universe

My worry about you is my arrogance

 

This post is a contribution to ForgivingFridays of ForgivingConnects. Dear Debbie I admire and enjoy your work of surrender, acceptance & forgiveness.

Feel Shine Melt Love

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Photo Credit: Virag Doshi

Feeling invisible
I seek longingly

To become visible
I burn seethingly

Find that the burning
Shines bright my yearning

You drop a glance at me
Then take it away so quickly

In that moment I know
And you know what we see

Now I want to keep burning
All that feels invisible in my feeling

Each time you look away
I will keep burning away

Until I shine so bright
You can’t evade my light

The heat of this resolve
Melts away my fury

As I come to know newly
There is no you or I

What’s burning away is my own lie
What you are is the divine eye

None but that part of me
That I am not willing to see

Rather than simply and magnificently Be
Keeps hiding behind the cloak of invisibility

And the fear of dying unseen
Or is it the fear of living and being seen

Oh dear me the heart keeps beating
Be kind with your breathing

All is good about the burning
All is beautiful about the feeling

Oh dear me there is no you no me
All there is, is to love me, so I love me

 

This post is a contribution to Debbie Roth’s ForgivingFridays of ForgivingConnects. This poem comes back to me very loudly, to help me accept where I am today without judgment and fan my intentions for moving forward from where I am.

Originally published on Jan 23, 2017

True Smile

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“True Joys” Photo: Manish Doshi ‘Lone Kayak on Kauai”

The numbness that we wear, in order to always smile

Choosing not to feel the pain, with that practiced smile

It is liberating to experience all there is, and not smile

For the true joys of life do not necessitate that we smile

One that comes from the heart and eyes is a true smile

 

 

P.S. This is a contribution to ForgivingFridays on ForgivingConnects, a blog by dear Debbie Roth, that is a wonderful work in support of acceptance, self-forgiveness, and self- love.

Here, Take them All

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Photo Credit : Atanu Chakraborty “The Beautiful one rests under the tree”

Your acts of Envy
Make us both feel small
Here take my feathers
Take them All
Put them wherever on you
And dance your dance
I will see what becomes
Of what’s left of mine

 

 

P.S. This post is a contribution to ForgivingFridays of ForgivingConnects from dear blogger Debbie.

What do I Really Want?

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Photo Credit : Manish Doshi, Editing : Vikram Phale

What do I want?
What do I really want?
Everything anyone would ever want
I seem to have it all

Looks like it all fell to my lap
Just I paid with my life for all that
At times allowed my heart to be taken out whole
Be shaped like whatever anyone wanted
Often put back half used and cold

What do I want?
What do I really want?
Everything anyone would ever want
I seem to have it all

Now is the time
To ask for exactly what I would want
Until now I wanted just what everyone would want
Now is the time
To explore exactly what I am here for

My heart feels safe
In the warmth of my rib cage
Embody gratitude for all that I am gifted
Just not willing to stop asking more
Finally feel worthy to the core

All roles well played
Each and everyone, their’s and mine
To help me realize
It is me and my heart
Forever together in this lifetime

All else just tremendous perfection
Of how we find other in intersection
Keep nurturing our hearts
Knowing deeply “We are One”
Through eternity & this life in all sorts

What do I want?
What do I really want?
Everything anyone would ever want
That is exactly what I want and more.

 

Yoga – My work & Life