What are you really looking at?

I felt moved to repost this inspiration first published on August 22, 2016. It has come back to me to help me look at my own deeper wounds and how I am doing at allowing the light to bring healing. I have had a long unconscious tendency to overlook all that is hurtful and gloss it over with positivity and love. Until the lies to myself stop working, I am forced to face the truth. I am grateful to find the capacity for greater deep dives in the crevices of my wounds than ever before. 

Peeping thru the leaves - starburst at dawn - Kala Pathar beach - Havelock - 1F8A1073

“Peeping through the leaves” by Atanu Chakraborty

There’s an empty glass of water sitting on the counter. It is broken. It is holding together but it has been shattered and has cracks going all direction. I look at it and see just that and nothing else …a piece of broken glass.

If you try to think of a situation or event in life that might have shattered your intact way of being …what do you really think of ? A situation that has cracked your core and wounded you open in places? Or something that has been bothering you very much since yesterday or last week? The broken glass probably doesn’t really represent anything to you. Life is perfect …except that this person, yesterday or last week, did not behave well, had a wrong attitude, did not do exactly like you expected or even deserved. My glass is as intact as ever. Now if I somehow make evident to this person that he/she has wronged me, I can get on with my perfect life … 🙂

I glance up out of the window behind the counter. There is this big vibrant sweet gum tree, always standing tall majestically, un-wavered through the winds and seasons. There are 2 men cutting off overgrown branches. The ones that were weighing down on the core were being fell to the ground. The idea made me feel light. They then raked off the fallen leaves and branches, leaving the ground clean and green again. A lot felt cleared on the slate of my mind. The sky was in better view now that the tree was trimmed.

Looking down at the broken glass again, sunlight now reached through the window and pierced through the broken glass …as if pouring through the cracks …filling them up, making it shine like never before.

I closed my eyes. Trying to imagine the healing golden light pour through my wounds and cracks. The glass became all gold but a dull one …no more cracks. Instantly I erased it and opened my eyes. If I am healed of my cracks I better look lustrous, I do not accept dullness!! …Ohhh do I accept my cracks?!!!

Are they caused by blows caused by other people or person? No, I do not play that blame game in my life. Did I allow those to be caused to me? Was I never strong enough to stand up to myself? That self-judgment doesn’t feel good and hurts me. So I am not going to relate to that broken glass in any way!!!

How many times do we try to mask and escape this way? In day to day life, what are we really looking at? Is it really the person yesterday that has made your life miserable? Or is there a deeper patterning at work here, a deeper healing  that we are denying ourselves? Healing of our health, and also relationships, with ourselves and the most significant to us. So, all that is bare and there, is there to nourish us.

Be brave to see the cracks, the deep wounds, let light enter through them, seal them and heal them. Let the glass hold the gold of clarity for you to drink from it. A crack in the roof of a deep dark cave lets the light in …imagine the exhilaration of seeing your path clearly, when you encounter that crack. What chipped the roof to make that crack, all the trauma that it endured, is just the drama that can become your story, that you might tell one day.

Be wiling to see your cracks …not as some external object or person. Sometimes we have shown such enormous endurance towards something un-imagined, or even unacknowledged, we don’t dare to look back at it …making us cranky at the most trivial though. Sure it is very human and also helpful in the healing process. But really if you see what you are looking at and what you are trying to escape, it becomes a true digesting of life events …tantrums, tears and all that are a part of it. Let it flow!

The light will always lead you to solace …if you allow it to enter you …pierce through you …seal you and heal you and shine you!

Humbled by Honesty

Brutal Honesty can bring out your vulnerabilities. It is worth it when the result is peace of mind.” I wrote this to myself in 2013.

It had seemed the most challenging year of my life, as I was going through a ravaging health crisis. These words came to me as I was unwillingly about to enter yet another agonizing treatment phase. It was more than unpleasant for me to surrender to becoming completely dependent on others, until I regain strength, yet again.

“Do I really want to do this?” I checked in with myself. Without a pause came a YES! I sensed into how I was feeling, and it was PEACE. I felt so vulnerable to myself even. Because it meant I would be going ahead with the treatment, that too willingly. Saying Yes to an impending suffering by choice seemed like brutal honesty to myself. Why can’t I just deny it and be comfortable in ignorance? I thought. Because I felt the trust, that it was going to be worth it. And it totally was.

It has been deeply humbling how this lesson comes back to me, on repeat, wearing different garbs, cracking me open in every vulnerable spot in my being, everywhere I live in fantasy, everywhere I have a need for some things be a certain way. Though by now, along with it feeling Brutal, I feel a lot of Gratitude. For the Gods of Clarity are inherently kind with the revelations, in my experience.

I have found myself supported in utmost possible ways, before a shot of disillusionment hits me. Resources, divine and worldly, are made available to me in perfect design. I am at times lost in awe of the grace with which I am held and guided through the seemingly unexpected, as much I imagine I could slip down in the pain of another castle of made up reality crashing down.

If we are willing to read closely, there are signs along the way. Only in hind sight are we able to connect the dots, regarding any situation and our own role in it. I am amazed at how much I protected myself from the emerging uncomfortable clarity every single time. Not realizing how many mental justifications and worldly definitions, I keep living with regarding people or situations, that are not really serving anyone truly.

I would go into mediation on a rising sun, an object of meditation as instructed by my teacher Chase Bossart, and see myself sitting in a cave looking at the sun rise only partly, refusing to come out in to the wide open space. While discussing with my teacher I said “there are things I do not want to see, I am not ready for that clarity” That is one instance from couple of years ago.

In the recent months I have shared poetry about being Awake at Dawn, and yet not willing to open the curtains to enjoy the early morning light, wanting to take care of baby Me a little while more. I had been wondering to myself for quite a while why I wouldn’t want to see the light of the day, stay hidden in my cave.

Sunrise on Kauai

It makes me laugh at myself (I will do that only lovingly), at how each time I am shocked at how unexpected something that follows is. I am aware this will keep happening until I clear my own emotional geography at the deepest level that brings me these experiences. It will happen again to show me my ability to step up, in my vulnerability, and integrity. I take full responsibility, and it humbles me. I will keep moving through life with as much kindness to others and myself. This process empowers me and teaches me to live more as myself in the truest sense.

Here’s what I have discovered until now. If there is inherent peace to a decision, it is worth it. It is actually a gift to everyone that you live in fear of hurting. It is up to them to find their truth or not. Fear is a Lie, I heard several times from Dr. Dain Heer’s teachings, and yet only now I realize the extent of how much fear existed in me because of some lies I was allowing to continue. If the lies are not your own to yourself, if they have been coming from other people, they are not going to be happy when you make choices for yourself. This can be painful for those who are as if born with the vow of keeping others happy. Often forgetting themselves in this quest for gifting happiness.

All of this keeps getting much more easier, with quicker recovery from the hits of reality, more surrender with faith to the Divine Guidance – whichever way you tune into it, more courage to make tough choices, with literally miraculous ways and people showing up for you.

Honesty as a conquest is worth it, don’t doubt your own knowing of anything. The peace is not short term. The Peace felt in the Truth is addictive. Life unfolds like you never imagined it to be.

Of Becoming Myself

Photo by Myself

I have circled back to square one yet again in my journey of Becoming myself.
It is my responsibility to patiently skillfully claim who I am.
I Am the ripple and the wave that keeps flowing in to her destiny.
I receive this gift of melting diffusion of my being fully, breathing and being with it.

A Moved Heart, deep no-tears-eyes feeling tears.
This is pure energy transmission through pure intent.
This is Truth of the moment. This is Love.
On my next phase, I work on absolute skill in silence or speech, than ever before.
My Life is Changed Forever.
I am stunned and moved, and receiving deeply. I am ready. Whatever that means.

In this moment I accept my wholeness.
I leave it to the shift and process to work itself through me.
It feels empowering. I am thrilled at the lack of the lurking fear and overwhelm.
The prayers and blessings are at work at all dimensions.
This energy is so fluid and expansive.

I am done blinding myself from the clarity available to me.
I am done being so cautious of stepping into it.
I feel the grief of mothering others’ emotions and then letting go.
I cared for how much they needed me to need them and so became the needy one they needed me to be. I have been part of the game too, trying to keep it all so comfortable.
Oh Truth is not such. So much peace in this moment I don’t know who I am anymore.
That makes me smile, it shows me my raw beginning yet again, to get back to being who I was, am, to be. I flow in to my destiny, from this moment here now.

I am not stuck here, I am planted and blooming.
There is pulsating power within, my container is adjusting, recalibrating for this shift.
I am reminding myself these sensations are not pain they are sensations of divine rearrangement of energy itself, tangible and intangible.
This process is going to stay alive for some while, I will stay present and silent.
What Gift, Grace, Gratitude – to hold this unfolding, in utmost reverence!
Thank You is what covers it and doesn’t begin to cover it, for the revelations and truth that are a grace of this lifetime.

This post is a modified compilation of my comments that came in response to
Amy Rose on a recent post of mine Layers Illuminated. I decided to make my end of this recent conversation into a post to turn the profound shift into a powerful affirmation, own and embody it fully. I would be honored to know how this post spoke to you.

About Being Myself

Photo of Moon by myself

Growing up around a lot of extended family and friends who were more affluent than my family was, I never really had envy. It was a matter of fact for me that you have some things that I don’t. I remember once a cousin who owned all the latest CDs, excitedly sharing with me about it, apologized to me “oh I didn’t know, I am so sorry you don’t have a CD player.” As if I lacked a family member, I thought. I just responded “Why sorry, I just don’t have a CD player.” I think I simply enjoyed the feeling of abundance they enjoyed and was very much interested in their life. I can have all that some day I imagined and yet never really prioritized having ‘things’ in my life.

What I craved was people, authentic people. I looked for genuine care and unconditional love, and struggled to fit in, wherever I went. I didn’t know that though. So I envied the confidence in people. Often being affluent made people more confident in the world – like they owned the world in some ways I didn’t. I mistook it as something being wrong with me. It didn’t cross my mind that money made the difference. They kept showing the riches to me, I kept looking at it and saying to myself “yes but I want to become like you, be more confident in being myself”

I was amused to realize that my life long quest of living as authentically as possible, has this root in my envy for confident people and those with artistic abilities. That is how I discovered that what I think of envy is actually my admiration for people who can express themselves in ways I can only dream of.

My honesty and vulnerability in my quest for authenticity was repeatedly taken for my weakness, and that became a further blow to my confidence. I am emerging from that too. I have nothing to prove to anyone as much as I owe to myself, the gift of being myself. This is one journey that I have mastered very well and yet always be a beginner forever on the way. I have discovered that I can be way more courageous than just confident.

I love and admire people who have what I don’t have in me yet.
I keep learning to love myself more and more with all my perceived shortcomings.
It gives me a renewed taste of newfound freedom continually.

I wished to highlight these lines above from my previous post as a reminder to myself for everywhere I am not living this in every fiber of my being. I am committed to waking up with more love and freedom in being myself for the rest of my life. I also know that I will have days when I falter and slide away from this commitment, and wake up in judgment and fear instead. I feel immense gratitude for being in association with those who model greater faith, trust, capacity, resilience and joy of living and being alive. They fill my day and life with abundance and blessings. I get to borrow from them what I might wake up lacking for the day. I consciously practice filling my cup and then rejoice in gratitude when I can be a channel of support to others.

A Similar Post : Envy & Inspiration

More on the topic
5 lines about Envy : Envy & What can Be
Thought image: Eyes Look Longingly
Short poems:
Here, Take them All
Parallel Disappointment
Show up with your gifts

Couple of Little Celebrations

Me & The Book :))

I thought of meeting you face to face to share my happiness of this book that I am holding :)) Some of my poetry is published as part of this collection, alongside poetry from some amazing poets that I have come to admire and adore for their absolutely magical art of words. It is available on Amazon for download on Kindle here for $0.99. Do check it out to see its description and if it interests you.

Step Into the New You – image sourced from the India Currents article

And in another little celebration and I am thrilled to share with you that an article of mine was selected by a community media platform India Currents to be published as part of their January theme – Renewal : You and the World around You. I chose to focus on my favorite topic, you can read it here: Step Into the New… You. I would love to know your thoughts on it.

Heartfelt Gratitude for all your support, reading and meaningful interactions that has afforded me tremendous growth as a person and this journey with words as a writer. It is more like pouring these surges of expression that come and what a privilege to be read and received! These tiny expansions of publishing in the outer world are a spillover of all the love in this inner world of WP where I first dipped my toes and then kept swimming in this world of writing and sharing.

Difference

Photo by myself

I used to remain small
to keep others comfortable
They did console themselves
that I am nobody big

I am nobody big
I am no small either

There is a big difference…

I wish us all to continue to live with the truth of our being, with courage and compassion in relation to each other. I found this in the corners of my old drafts, while I was looking for something else. I enjoyed reading it back to myself and thought I should share it 🙂

Silent Revolution

Photo by myself

There is no point in talking to you
I heard them say…
What I really heard was
You just speak the truth

Should I apologize
for my lack of humor…
When it really feels adding to
endless lies we keep telling ourselves

It doesn’t make sense
I heard them say…
What I really heard was
Just say exactly what I want to hear

The time for the heart to sing
its song aloud is ripe
Either you listen
or then silence will speak volumes
The song just keeps rhyming within

The silent revolution
will bring parallel lines intersecting
We are meant to walk on our own
That’s how we find our tribe

The warrior tribe
binding invisible hands
assisting each other
in this intricate
yet well-designed journey
of truth
authenticity
and a lack of deceit

Note: This poem has come from my comment on this post by Sue Dreamwalker of Dreamwalker’s Sanctuary. She has been a deep inspiration and companion for all these blogging years, enlightening and lightening my spiritual and human journey of living with as much truth and authenticity that becomes available in my capacity.

I am very grateful for your continued visits on my previous post while I went on a break. I am yet to find my way to your work that I so love visiting whole-heartedly. I am feeling overwhelmed/sluggish with picking up the momentum of several threads into this new year. You do know I get there eventually, slow and steady I will be there 🙂

Just for fun:
Some of my previous work with similar titles/themes

Silent Communication

Silent Reflection

The Silent Warrior

Appearances

All of us what we look like
Have a story of our life
Sometimes really brave ones
And then those that we hide


When we want to change
Something in what we look like
It is actually something
We want to change in our life

I had never stepped out in my glasses all my life until this year. I simply forgot to put that attention before I showed up in front of the current zoom world of 2020. I stopped caring if I was wearing my blue glasses, red glasses or contact lenses, eliciting so many responses of how great I look in my glasses and how they never knew I wore glasses. I found myself smiling – at the realization that I have really grown more comfortable in my skin. That I did make this distinct preparation to face the world, was actually acceptable and enjoyable to me, until it didn’t matter anymore.

Social media presence brings some interesting experiences and often loaded with judgment with regards to appearances. No matter how deep my body of work is, my social media posts are at times selectively responded to, as if it is a display fishing for superficial praise, disregarding the story, the very journey that makes me who I am today and continually learning to show up for who I simply am. Gratefully such instances are few, yet they have shown up sadly from those who I considered close circle, long time acquaintance/friend. Mostly otherwise I am blessed with warmth, love and support from those who see me as a person for my appearance, also read me and my writings.

The stories of our life truly define how we show up in all genuineness and joy. There is a lot of courage often in showing up anywhere. And when there is ease, there is a story of our life behind that ease. There is a story of our life behind not wanting to show up – even on social media. There is often judgment we hold for ourselves and against those who do show up.

So many of us often are waiting to look different. Some of us flow through changes gracefully, some of us struggle. Also so many personalities look the same, pandemic or no pandemic. Every instance is a story that we are hiding or not, something we are willing and need to change in our life, or not. What we really want different is how we feel about ourselves. This life is all we have, we are who we are & how we are. There is a lot of love to be discovered in that.

The Feeling of Published

Photo by Manish Doshi

I loved standing at the center of this labyrinth, as if a journey inward & then looking outward. If you could get a wider view, right behind me you would see the Golden Gate Bridge over the San Francisco Bay. This photo was an unplanned surprise. While a couple of other visitors and I enjoyed walking the labyrinth, my husband decided to hike up a nearby hill and take some pictures.

Little did I know that this picture would become the cover photo of my first article published in a magazine. Getting an email from the editor saying that my article was live on the India Currents magazine site was as novel an experience as beginning to publish on WordPress exactly 5 years ago. Yes that’s right it is 5 year anniversary of my blog today!

I soaked up the feeling of being published, it was like crossing a threshold for me. I was writing after a long time, also something that was more than poetry and inspiration. I was writing the personal story of how I happened to develop this relation with poetry and inspiration. I was opening up a lot more, with surprising ease, to a wider world than before. I hope this is a beginning towards more open authentic writing that would serve its purpose, God/Universe willing.

It does feel like a sliver of courage to bring this article for more people to read. I would be honored to have your time on it and perhaps get to know if you have any thoughts for me.

Here’s my article:

Poetry was never something I imagined to become this significant to me, it was not even a sliver of a dream of an unimagined future …read more @ A Poet Born Through Healing

How long was I gone?

Did I go on a long break?

20161015_075429

Photo by myself from a personal retreat in 2015

I have been on this unintended and unplanned break from this blog space. Sometimes I thought I knew why I was away and sometimes I wondered why. It feels more like being in response to the Greater Continuum of Life. It is surrender to where and how I am called to be, on a daily basis.

I am so grateful for the loving kind inquiries on my well being and whereabouts. You, my friends from this blog world, are as real a contribution to me as any other. You truly nourish the soil on which I find my ground to be Here.

The beauty of the space I have been in

IMG_20190802_123104

Photo by myself (unedited) : Crater lake, Oregon – the incredible clarity

I found myself letting go of all particular ways of how I spent my time of the day. It led me to venture into new avenues of life and become more consciously present & engaged in the familiar avenues of life. It gave me clarity on exactly how I am a contribution to my relations, my intention, how my purpose is getting shaped. I kept wanting to be back here in time, I had so much to say, yet no urge to write.

My ability to allow life to come to me and follow exactly as guided from within, has deepened more than ever. I finally feel no judgment over what looks productive, or not, in the world out there. The choice of simply Being, living life without the pressure of Doing, is coming more easily to me. I found myself in a profound wave of contemplating, clearly seeing, digesting and integrating all aspects of my life and being, towards a sense of coherence. It is unfolding in incredible ways. It is amazing.

I feel the process of grounding and the blooming of ease & joy alive in me. There is no rushing about this process. It is slow and luxurious. It yields abundantly with the time and space it provides me to grow and just Be. 

Blog Anniversary

IMG_4659

Photo by myself

My first blog post was dated October 5, 2015.  All this time seems to be magical and unreal. I entered this space not knowing what blogging meant, what it took and what could be done with it. I simply needed a place to rest the force that was pulsating within. A trusted friend suggested WordPress, dear husband set up this site for me in one day and I posted my first poetry. The name of the blog, the description of About page – all of it came without any thought or plan. I put my fingers to keys and the words simply came. The description on the About page feels so innocent and newly, deeply meaningful to me today, as I celebrate 4 years of being here, on October 5. 2019.

It took a while for this space to change from a scared place to a sacred space for me. The love and understanding I received from interactions here, wrapped around my heart and helped me thrive.

That was a time when poetry had become a living breathing part of me. Poetry doesn’t visit me anymore as of now. Poetry, as if lovingly conveyed to me that it was time for me to visit life in a different role. I had felt a lot of grief when I thought poetry was leaving me. I even wrote a poem named “What if poetry never comes through me again” (https://pragalbhadoshi.wordpress.com/…/what-if-poetry-neve…/). I did write some more poetry after that as the flow trickled to a stop.

I love the richness of this yet another new life that I am living and also look back at my poet self fondly. Poetry knows the perfect time to come through again.

I trust the process

IMG_20190801_160447

Photo by Manish Doshi

I am in the process of integrating all parts of me into one self and embarking on this training ground for compassion, kindness, love, acceptance and courage to live with the truth of my being. It does take me through difficult bends, unskilled as I am – they are lessons I am supported and guided through.

Comfort is not a requirement, and joy is guaranteed in choosing alignment with universal humanity.

I now allow all different realities of life unfolding into one beautiful, magical, miraculous tapestry of life and its expression waiting to be channeled through me.

I would love to hear your thoughts my dear friends. I will find my way to your work and get to as much as I can. I truly missed you all. I will post next when the inspiration strikes me again! 🙂