Everyday Warrior

Yesterday while walking along the ocean, the fallen woods called me to play on them and I found myself an experience of the strength and spaciousness of The Warrior. The strength felt is a very subtle inner power.

The warrior may have an ocean of emotions churning within, the warrior allows space for them. The ground the warrior stands on may not be wide or is a shaky one. The warrior has strong grounding through the legs and open arms to receive to the fullest – the breath and from life itself.

Later in the day I found myself contemplating- what does Yoga mean to me?

Yoga is about:

• cultivating positive energy and joy for our daily life.
• dropping the effort and developing the skill and focus for everyday ease.
• building our ability to sustain our productivity and functions for the long term.

The postures and movements may or may not be physically challenging for you. The effort is in the attention to cultivate a long smooth breath, that gives us the ability to be balanced in our body and mind. It helps cleanse the effects of stress and pain, physical and emotional.

The challenge is in maintaining focus of attention where it is required, often true even in our daily life. Yoga trains our mind for that focus, and to meet challenges with clarity & skill.

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Being with Myself

Photo & Quote by myself

I was so conditioned
to not being
comfortable
with myself
But then most company
did not give me
the contentment
that I can now
find on my own

 

Note: This is the longest I have gone without posting and I am not on a break from this blog space. I have grown more silent in my heart and mind than ever before. I am enjoying and appreciating the spaces in between everything than ever before. I found myself engaged in some rich experiences & ordinary yet special moments in those spaces. Genuine connection with family, people, nature and self happens in life when we allow these spaces. 

I did hit upon phases where I encountered some layers within, of unworthiness and self-judgment for how productive and creative I could be with my life. I appreciate the space that I could create between myself and those painful thoughts. I can let them pass through me. That is how I find another layer underneath, of peace & contentment.

 

Please check out https://earthfamilia.org/  A noble friend brother Pancho is on a One Earth Family walk. I had the privilege of joining him on some sections of the walk as he crossed our city.

 

This post is a contribution to ForgivingFridays of ForgivingConnects that models forgiving and self-acceptance as a practice.

That Feeling

Photo : Manish Doshi

Thoughts : Creating this quote image was a blissful and fulfilling time spent.
The mind was very silent yet there was this urge to share with you.
And give words to how that silence felt. That is how the following came up …

When the mind wanders
And rests at the same time

They are the kind of moments
Where solitude and silence are present

Even when there are people around
And life continues from one day into the other

There is so much clearing within & a lot of awareness
The urge to say anything seems very less

Just like how your gaze and your mind wanders
Through those mountains, valleys and endless skies
Yet there is a stillness in mind that fills the eyes …

I love the feeling
When the mind wanders
And rests at the same time

This post is a contribution to ForgivingFridays of ForgivingConnects. Debbie Roth truly leads our way to clear our mind space through the practice of forgiving.

Focus

“Myself on the trail” Photo by Manish Doshi

I have lived with a confusion of what exactly I want to do with the rest of my lifetime.

I looked upon the path I was walking on, I often saw multiple trails coming up ahead. The best I could zoom in was to stand at a fork trying to decide which one of the two roads ahead I want to choose.

That led me to question myself : “What is my purpose?” “What is the work that I am truly given time for, on this planet?” “Which dream do I follow? Which dream is truly mine? Which ones are more ideas from others about what I could be/should be doing?”

It felt like this lifetime wouldn’t be enough to cover the paths becoming evident to me.

It is funny how clarity in different directions can create confusion!

The word ‘Focus’ dawned on me. I needed to focus in one direction for now, I told myself.

I followed my inclinations and found things that I couldn’t stop doing. They are enough to fill the day ahead & my heart with immense joy & peace. I am committed to those.

It has become clear to me that I needn’t beat up myself with one ambition to focus on.

I am travelling this beautiful road of life and I have a lot of glorious views on the way. I give myself permission to look side ways and take time to appreciate what I see.

This picture of mine taken unknown to me, gives me a glimpse of my Focus in life.

I kneel to the ground in reverence to how I am being guided and choose to look through the lens of a powerful perspective.

I still see the fork in the road ahead of me, not knowing which way each trail twists & turns. Yet, I am seeing that I will be led on to one of them, one day at a time.

Something tells me there is a possibility that both those trails could meet at a later time, and I might have the opportunity to have an integrated experience of fulfilling all my dreams on the way. Just maybe …

 

This post is a contribution to ForgivingFridays, a monthly initiative by Debbie Roth of Forgiving Connects, a blog of inspiration to me.

 

Amazing Feeling

Photo : Manish Doshi, Editing : myself

A note to my dear heart friends,

All of us who share so much of our hearts in this space and all who have so generously given your reading times for all that came through me:

I am so thrilled to finally come back to this space!!! My break continued longer than I had planned on. I have missed our precious interactions. It is like I came back from around the world and hadn’t yet reached this corner of my home, that has given me such cozy comfort, support, encouragement, inspiration, enthusiasm, a place that feels so much my zone.

I am very eager to visit with each one of your works that I missed, will make my way slowly 🙂 I am curious as to how my own blog work unfolds though, as I am finding a new kind of joy and love for Life – curious as to how I would divide the time available, spent actually living it in the moments and the time spent in the virtual spaces that are so preciously real to me too.

I surrender to how the flow itself leads me, I will follow when it takes me here and I will follow when it takes me elsewhere. I am excited to see what pattern emerges (lightly clapping 🙂 )

I meet you today with a heart filled to the brim with reverence & gratitude for the most amazing shifts that happened in the last month for me, the renewed & refreshed way of being I feel into 2019.

I greet you with my first quote image of 2019, that photo is me smiling at you 🙂 and wishing that may the beautiful simplicity of life touch you deeply, playfully, magically and in ways that support you truly!

Chance Meetings of Perfection

Photo Credit : Atanu Chakraborty “Sunrise at  Havelock, Andamans”

 

About chance meetings of perfection
We are either blobs of messes that encounter perfectly
Or then a piece of perfection untangled out of a mess
Sometimes both true at the same time
It is how we intersect as part of humanity

About chance meetings of perfection
We either skillfully carve our personal journey
Or then truthfully honor the other’s story
Sometimes both true at the same time
It is how we raise the bar of humanity

About chance meetings of perfection
We either expect them to be exhilarating in experience
Or then try to escape those that bring deep reflection
Sometimes both true at the same time
It is how we have blinding views of humanity

About chance meetings of perfection
We either get trapped in the glory
Or then tend to repulse some misery
Sometimes both true at the same time.
It is how we have all the confusion in humanity

About chance meetings of perfection
We either look for them outside of the relations we have
Or then treat the relations we already have as differently
Sometimes both true at the same time
It is how we have suffering in humanity

About chance meetings of perfection
We either see each of our relations in similar view
(parents, siblings, spouses, such bound)
Or enjoy the brilliance of other special few
(those that intersect out of nowhere, really unbound)
Sometimes both true at the same time
It is how we allow the grace of humanity

About chance meetings of perfection
We either acknowledge the divine interventions
Or lead a seemingly undeserving existence
All big and small daily interactions
All long and short term relations
Make the perfect design of all of humanity

I offer this poem in Gratitude to every single human and soul that has crossed my path in this lifetime, and made a direct or indirect impact on my Being here ..

This post is a contribution to ForgivingFridays of ForgivingConnects, blog of profound work by Debbie Roth.

 

 

Pace of Success

Photo Credit: Vikram Phale

All the running in mind to get somewhere
Often makes us feel stuck in the nowhere

I have been enjoying the spaces in my mind
Between thoughts, of all kind & unkind

In arriving those spaces we get to face
Our self with all that we try to escape

Taking the time to know our own thoughts & emotions
Towards our self, others & this life

Enables us to choose with no fear
Our actions become crisp & clear

Slower we go, quicker we reach
To all that we truly beseech

We can either struggle, become impatient and keep running in our minds with how things should be, how we should be and how different we wish it all to be. Self-judgment often fuels this mind marathon.

OR

We can take time to truly know what we are reaching for through all that we want. All can become possible if we allow the time and space. Clarity of choice comes from the slowing down in our mind.

 

P.S. This post is a contribution to ForgivingFridays of Forgiving Connects.