Trust through the unknown

Blooming

Photo: Myself

These delicate stalks peeking out from a gap in a fence as if called out to me. As I stood there for seemingly long, in admiration of the beauty and contrast, a lot was being said to me. I listened in.

This was more than a week ago, when I went on a last long walk around my neighborhood, before we went into shelter in place to stay safe from Covid19.

These are uncertain times of many unknowns. Everything is so transient, all that we cling to as normal and accepted, and also all that we are wishing away.  The air today seems filled with gloom, a shift from a fast moving energy of chaos and confusion in previous days. Just like every big shift that shakes the ground of reality we walk on, we hope that this is temporary before everything goes back to normal soon.

There are many including myself who are able to relate to the personal and visceral experience of every habitual way of being gotten stripped off of everyday living. It came with different experiences of loss or tremendous change with respect to our health, relations, or finances. We coped, survived and then thrived as we discovered the power of gratitude for what is present, what serves in the moment, acceptance and continual surrender to new normal ways of being and living. Peace, joy and amazing new avenues of life became available unlike ever before.

These are certainly times when we are called to appreciate the luxury and preciousness of every single thing available to us on a day to day basis. This experience of having to go out of the comfort of habit is now a collective experience and not lone parallel journeys in the midst of dominant normalcy in society.

It gives a first hand experience in how much kindness, empathy and compassion make a world of a difference. It is bringing to the forefront how pity, sympathy and indifference hurts the heart, soul and spirit of  tremendous courage. It is painful, it is messy, it is calling us to tap into our human resiliency, to trust our hearts, to have faith in a higher power and to peer into the beauty of existence.

Something always finds a way to bloom on the other side of it all. Always. Anchored in this trust, I join the flow of uncertainty into the unknown. I stay present to my capacity and limitations to carry this trust and space of peace in my heart, allowing the waves of all other human emotions to pass through when they do. Wisdom of teachers, their work, my personal practice, support from family and friends is available for me.

New amazing normals emerge, miracles and possibilities await to become evident, lot of our imagined and un-imagined dreams magically come true. They do.

Wishing you health, healing, happiness, joy, ease, gratitude and peace _()_

P.S. I am now offering virtual sessions for breathing, meditation, guidance, listening with confidentiality/witnessing. Complimentary offers available.
Please reach out through http://www.yogasaar.com

 

Mixed Feeling

Mixed Feeling

Photo : Myself

Note :

I loved the process of editing the original picture for this quote image. I first settled on this effect above. I thought it mimicked the feeling that these words bring to me.

I do not have any training or skills for editing. While playing around with tools further I stumbled upon more dramatic effects that could be created. Another version of this above image got more appreciated by few friends and family that I shared with, while comparing the 2.

They actually made me feel very proud of my patience and creativity in getting those results. They convinced me of no other choice but to post that one because of how good it was. I truly enjoyed their excitement …until I was about to publish this post.

Both the versions with exact same picture and words invoked a very different feeling. What I had landed at originally, and posted above, seemed to come from a gentle quiet mind. The other felt loud and from a crowded mind.

I shared my dilemma and I am told to be willing to disappoint my dear ones but not to disappoint myself. I decided to stay true to myself and post my choice.

I am smiling in wonder about how my choices get shaped with what the opinions of my close ones are. I wonder how it is going to be, to keep moving forward with how I feel versus what seems more appreciated or attractive in the world in general.

For now I am sharing with you exactly how I feel and nothing more 🙂 Please let me know what you think about the image & quote above.

Sparks Within

Fire

Photo Credit : Self

 

Just.             This.            Thought.          Today.

Because  all  I  hear  is  the  Silence  Within.

As    I     listen    to     the     Sparks     Within.

They   are   a   memory   of   a  Magical   Joy.

 

This post is a contribution to ForgivingFridays for ForgivingConnects, a beautiful blog space of inspiration.

A true Relation

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Photo: Arnav Doshi, our son captured this photo of us 🙂

“Waves on the Sands of Time”

The richness of togetherness
Often is in the casualness
And the assuredness
In the seperateness

There is not much of day-to-day missing
More of the genuine caring and sharing
Relation sometimes easily taken granted
But never in the least slanted
Utmost trust and respect
Not a you-versus-me prospect

The differences are the strength
Work em out or let them be
The samenesses are the faith
On which you operate as WE

There is no as such fairy tale
There’s some laughs and some wail
It’s just how you help fly and sail
Look at the other soar with pride
While keeping pride itself aside

Each is a person evolving sole
Infinite being exclusively
It takes the finest of soul
To watch you on your own be whole
Yet be a partner unconditionally

Do I need an occasion or apprehension
To celebrate this true relation?
The heart spoke to me auspicious today
With such feeling and emotion …

 

Recently my husband & I celebrated our 20th Anniversary, 20 years of creating waves on the sands of time 🙂 The above poem, originally published on Aug 30, 2016, was a raw feeling then and now feels truer than ever. It only felt natural to share it again now, and also it was read by fewer WP friends back then.

 

Related posts on True Relations –
To the Perfect Spouse – 20 words only

Is there a perfect spouse? – short prose

A good marriage is the best – short poem

Relationships – A choice or a privilege – prose

P S : This post is an humble contribution to ForgivingFridays on Forgiving Connect, a blog by Debbie Roth, a beautiful one that you will find.

I am a yoga teacher …actually I am not.

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Photo Credit: Manish Doshi “Be present as you make your way”

Question: What do you do?
My answer: I am a yoga teacher.

Just that I don’t identify with that answer ever.

So what do I do?

My true answer:

I create space for people to rest their thoughts, feelings and emotions, and help them access their own clear voice that leads them to their truth and joyful living.

That is the answer that feels true to my heart. When I begin teaching a class my name, different tags of relations and society, our acquaintance if any, all that disappears. I lead you through an experience that is called yoga practice. I help you tune in with your breath, energy, body and sense of being. We take a dip in the pool of Infinite Living.

The practice helps you get clear in your mind, truly knowing and sensing what is going on within. Your time with me is a safe space to allow all that comes up in your body, mind, and emotion- no judgments. It is designed to help you be attentive and listen in.

I help you build skills to navigate through all that and listen to what your truth is and where your joy is. It is not an hour mind vacation after which you walk back into the same stress you live in. You know something about yourself or your life better than before as a result of your own attention. This happens in a group class too.

Do I continue in this relationship, or walk out? How do I find joy in my continuing relationship? Am I content with my current health status and how my doctor is addressing it? Do I quit my job, or continue? Do my food habits truly nourish me? Does parenting really have to be this difficult? How supported do I feel through these life changes and choices? What do I really want? I am worried, I have depression, anxiety, insomnia …

I facilitate these above experiences for you, as you find your own answers. We vibrate together with the joys and tears of transformation as you find your own relationship with yourself. My utmost contentment is when you need to see me less often, for our private sessions because you are now skilled at finding your clear voice and true choice. Your chronic pain has disappeared, digestion improved, or any other body issue addressed through therapeutic focus of yoga.

We are like lone kayakers in this Infinite ocean of the universe. If we are very present with the life currents, then we are skilled at the navigation. We have but this short and sweet vacation on this beautiful planet. We meet with each other, sometimes in happiness and sometimes in misery. Each one of us has our own path to carve through.

I have been blessed with teachers, with whom I continue to hone my skills. I have been blessed with students with whom I can share this powerful work, so I can pass it on just like I received it.

Teacher, student tags are just our convenience. What I do as work is create safe space for your pain, feelings, emotions – no judgment – so you feel positively empowered, inspired and supported through life and choices.

 

 

P.S. Dear wordpress friends, I apologize for my absence on your work, that are my joy to read. I will visit you soon.

Who’s breath am I breathing?

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Photo: Manish Doshi ‘A Breath of Fresh Air’

Who’s breath am I breathing?
Who’s story am I weaving?
Who’s memory am I churning?
Who’s thoughts am I carrying?

With each breath I take

Who’s life am I living?
Who’s pain am I feeling?
Who’s right to breathe freely have I made my story?
Who is it that I am not left with my own pure breath for myself?

We talk about letting go. And for that process we invite all our stories and all of others’ woes to look at, to be able to let go. And then we look at them and we defend them and justify them and find ourselves lost in them. And the only thing we let go of is our deep, pure breath. Nothing else.

I have found that I imbibe, absorb, feel, sense every thought, feeling, energy around me. I pick up on it very sensitively. At times making my inner life a chaotic tangle of feelings. I have made a personal career out of my life to continually keep cleaning out my energetic closet that sometimes catches the cobwebs of negativity, lies, untruthfulness, facades, envy, jealousy in thought and action directed or not towards me. Most times I am not even aware of any of this actually going on. I just feel horrible inside and I know I am not breathing my pure breath but breathing a heavy air of all that is toxic to me. My breath catches it like a virus. I just feel it.

I have found myself very strong, resilient, having magical perspectives that lift me above any drama and trauma, in the face of the worst. I am unshaken in faith when it comes to threats to the well being of those closest to me and those who choose to work with me. I am undaunted in my intention of creation of a life of possibility and true joy for all of us. I will not give up on my version of a world where we absolutely trust the spoken word, show up as our real self and have compassion for each other.

Yet I end up using tremendous energy to keep my head above the waters of feelings and emotions of those around me physically, virtually and spiritually. I am an empath who feels the hurt behind your need to lie to me, your need to be untruthful to me, to act what you don’t mean with me. Yes I actually feel it and live it until I process it to rise above it.

I know I have done this when I am able to breathe purely, deeply, fluidly, smoothly, softly, leisurely, luxuriously – just pure breath of air that does not carry any charge, thought, feeling, emotion, story attached to it.  I am glad it is becoming increasingly easier, and the beauty of life is pouring in for me.

Do you know what a gift this kind of breath is? Have you given yourself a breath solely for yourself lately? Have you lived a moment purely as yourself lately?

I have dedicated my life to just that – taking as many deeply pure breaths and teaching you to do the same. It is a learning process to be able to let go of the stories. Even the real ones have to be let go, so they actually change.

Let’s breathe space into our stories instead of our stories clinging to our breath.

 

Yoga – My Work & Life

This post is a contribution to ForgivingFridays on ForgivingConnect, an amazing blog by Debbie Roth.

Envy & What can Be

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Photo: Manish Doshi “Just Be & Shine”

All that you envy, it is very possible to achieve

All that you can Be, is impossible for others to perceive

Simple reason to keep Being what you truly can Be

And that is how you might become the one envied

But then you become oblivious to the very concept of Envy

 

P.S. I think you will like another short one about Envy – Here, Take them All, if you haven’t already read it 🙂

This post is a contribution to ForgivingFridays of ForgivingConnects. Debbie Roth’s work here facilitates how we can truly Be with forgiveness and compassion.

My Worry for You

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Photo: Manish Doshi, Photographed: My son, at sunset on Kauai

My worry for you is my arrogance
As if your life journey is by my sustenance
It’s only my attachment and gratification
To be a defined part of your vivification
As if I distrust the soul ability of your person
To find your own purposeful navigation

For me to be any worthful contribution
I would find a way in thought, word & action
Offer to you with grateful & unhurried acceptance
Trust the gift of your own endurance
Assuredly allow all of the miraculous
Waiting to flow to you from the Universe

My worry about you is my arrogance

 

This post is a contribution to ForgivingFridays of ForgivingConnects. Dear Debbie I admire and enjoy your work of surrender, acceptance & forgiveness.

Will I get to the world Before the world gets to me?

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Photo: Atanu Chakraborty “Trust where You are

Sheer element of trust in the unknown
The future moment or some person
That’s the power of your pure Being
Only stability on what you could be leaning
You know it from your knowing, perceiving & feeling

Everything else is always ever-changing
The moment itself changes & precepts too
Flow fluidly, fun with it have you

Choose courageously, fear is futile
Connect joyously, it’s all worthwhile
To the moments and those persons
Exactly as you feel inclined
All forms of doubt fully declined

Buy not the close-mindedness
And the attitudes of limited-ness
Of the world as your own

Get to the world wildly & merrily
Before the world gets to you heavily
The lies will try to bring you down
Trust that the truth to you is known
Buoyant is its lightness & brilliant its brightness

Look back and find nothing as ever lost
Only gained through lessons learnt most
That is exactly why you are never wrong
The choices you made were best among
You trusted in the way you felt
Regardless of what to others it meant …

 

Originally published on Feb 8, 2016. This poem is a powerful reminder of my own words to myself, today.

Dear Debbie, I offer this poem as a contribution to ForgivingFridays at ForgivingConnects. Your blog is a huge support to building acceptance and trust within.