Essence

Goodness Greatness

Photo: Manish Doshi

The more I frantically look for direction in life, the more I realize the way is through going inward and deeper within. The web of thoughts through which we try to navigate, feels real, but it is an illusion. I am finding it all over again that if I drop down in to the silence and space below it, I keep finding my way. The process always humbles me and brings me closer to what we are in essence. When we reach there, the essence finds a way to express itself. May we always find the ability to soak and rest in our essence. From there we thrive.

I love the space I get immersed in while creating these quote images like above. It is like my poetry phase but different 🙂

This is a contribution to ForgivingFridays Of Forgiving Connects, a blog space of profound healing through forgiveness and acceptance.

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Pace of Success

Runner

Photo Credit: Vikram Phale

All the running in mind to get somewhere
Often makes us feel stuck in the nowhere

I have been enjoying the spaces in my mind
Between thoughts, of all kind & unkind

In arriving those spaces we get to face
Our self with all that we try to escape

Taking the time to know our own thoughts & emotions
Towards our self, others & this life

Enables us to choose with no fear
Our actions become crisp & clear

Slower we go, quicker we reach
To all that we truly beseech

We can either struggle, become impatient and keep running in our minds with how things should be, how we should be and how different we wish it all to be. Self-judgment often fuels this mind marathon.

OR

We can take time to truly know what we are reaching for through all that we want. All can become possible if we allow the time and space. Clarity of choice comes from the slowing down in our mind.

 

P.S. This post is a contribution to ForgivingFridays of Forgiving Connects.

 

 

 

New Beginnings

New Beginnings

Photo Credit : Manish Doshi “Sunrise”

Do you look back and wonder how you survived those times?
Those times that it made no difference whether day or night?

Do you look back and wonder what kept you living?
Those times how come you didn’t imagine dying?

Do you look back and see just how you chose to live?
Those times when it was death of a thousand kind?

Do you now see the brilliance of Life?
New Beginnings as if awakened by a beautiful sunrise?

Don’t ever give up, keep going …
It is a miracle all that is waiting.

 

Related post : Go seek that which is waiting for you!

PS : This post is a contribution to ForgivingFridays of Forgiving Connects.

Letting Go

Let Go

Photo Credit: Manish Doshi @ Death Valley, CA

I am thinking whether to add thoughts to the above quote
Or let go of that need
To say more…

I am thinking of sharing how rich it has been to become slow
Or let go of that need
To say more …

I am thinking of sharing how finally I am able to rest in my Being
Or let go of that need
To say more …

I am thinking of sharing how much more is getting done now
Or let go of that need
To say more …

I am thinking of sharing how amazing it is to choose & enjoy just one thing at a time
Or let go of that need
To say more …

I am thinking I want to say it all, yet wish to just be the Silence, Slowness, Space
Let go of that need
To say more …

I am thinking, writing, wording, and also Being the Silence & Space
I let go of the need
To be or do anything other than what I am right now.

 

P.S. This post is a grateful contribution to ForgivingFridays, an amazing initiative by Debbie Roth of Forgiving Connects.

I am a yoga teacher …actually I am not.

IMG_3808

Photo Credit: Manish Doshi “Be present as you make your way”

Question: What do you do?
My answer: I am a yoga teacher.

Just that I don’t identify with that answer ever.

So what do I do?

My true answer:

I create space for people to rest their thoughts, feelings and emotions, and help them access their own clear voice that leads them to their truth and joyful living.

That is the answer that feels true to my heart. When I begin teaching a class my name, different tags of relations and society, our acquaintance if any, all that disappears. I lead you through an experience that is called yoga practice. I help you tune in with your breath, energy, body and sense of being. We take a dip in the pool of Infinite Living.

The practice helps you get clear in your mind, truly knowing and sensing what is going on within. Your time with me is a safe space to allow all that comes up in your body, mind, and emotion- no judgments. It is designed to help you be attentive and listen in.

I help you build skills to navigate through all that and listen to what your truth is and where your joy is. It is not an hour mind vacation after which you walk back into the same stress you live in. You know something about yourself or your life better than before as a result of your own attention. This happens in a group class too.

Do I continue in this relationship, or walk out? How do I find joy in my continuing relationship? Am I content with my current health status and how my doctor is addressing it? Do I quit my job, or continue? Do my food habits truly nourish me? Does parenting really have to be this difficult? How supported do I feel through these life changes and choices? What do I really want? I am worried, I have depression, anxiety, insomnia …

I facilitate these above experiences for you, as you find your own answers. We vibrate together with the joys and tears of transformation as you find your own relationship with yourself. My utmost contentment is when you need to see me less often, for our private sessions because you are now skilled at finding your clear voice and true choice. Your chronic pain has disappeared, digestion improved, or any other body issue addressed through therapeutic focus of yoga.

We are like lone kayakers in this Infinite ocean of the universe. If we are very present with the life currents, then we are skilled at the navigation. We have but this short and sweet vacation on this beautiful planet. We meet with each other, sometimes in happiness and sometimes in misery. Each one of us has our own path to carve through.

I have been blessed with teachers, with whom I continue to hone my skills. I have been blessed with students with whom I can share this powerful work, so I can pass it on just like I received it.

Teacher, student tags are just our convenience. What I do as work is create safe space for your pain, feelings, emotions – no judgment – so you feel positively empowered, inspired and supported through life and choices.

 

 

P.S. Dear wordpress friends, I apologize for my absence on your work, that are my joy to read. I will visit you soon.

Life Flow

Life Flow1

Photo Credit : Manish Doshi

It was beautiful to watch this clear stream of water flow and merge in to the waves of ocean. It had traveled from a distance afar, its source not directly visible from this place. As the stream of water became part of the ocean, stopped existing by itself, did it just become more alive?

Each awareness of my merging with the infinite intelligence of Life itself, I stop existing by myself and just become more alive.

 

P.S. I have to say it again how much I am loving making these photo images, and you my friends have kept me going with your kind words on the previous ones!

P. P. S. The ocean is calling me and I am taking  4-5 days off on all platforms. I will get back with any messages of inspiration from the seas and the sky, I am hoping for a few good conversations 🙂 Once back I will eagerly catch up on all that I missed from my favorite writers!