What really died?

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“Space” Photo: Manish Doshi – “Before Sunrise on Kauai”

A lot had to die
Bit
by
Bit
A lot died a whole lot
Before
The first Poetry was born

The Process of Poetry
Became the new Life

I wonder what really happened
When the poetry Itself died

A lot of Space opened up
Bit
by
Bit
A lot of Space a whole lot
Before
The new Beginning is born

 

P.S. Dear Debbie, please include this as a contribution to ForgivingFridays, if you see fit. I offer these words coming through, as a way of accepting the unfolding of life with no judgment.

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Don’t trust yourself too much!

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“Crowded Mind” Photo Credit: Manish Doshi – Indian Banyan at Hindu Monastery, Kauai

As precious little humans we are often perpetually running in our minds, with the relentless churning of thoughts. We go through the day, and our lives, one escape after another, and back to the inner running mill of thinking, and more thinking.

“What? Meditation? Do you know how excruciating it gets when I try to sit still with myself? I just want to sleep and not wake up …not to these thoughts …not when I seem to have a knowing that they are not working for me, my thoughts won’t just leave me alone, so I can Think of doing something with my life. There is this stuck tape on repeat … over and over, 10, 000 times! My thoughts are sometimes killing me.”

I confess that the one above was me, seems like a lifetime years ago, and it felt lousy to be that one. If you are that lucky one who doesn’t know what I am talking about, you truly have a gifted life.

I never really trusted myself. Trust was never a part of the foundational paradigm of my living. The gift of that is, it made me into a greedy seeker. Always yearning for a teacher and teachings to guide me. I also lived with a fear of going wrong in some way in life. So I always chose to have a personal check on myself, by having a teacher or mentor, one way or another.

I became aware when enough was enough to stay with my own thoughts alone. I used a lot of Thought Replacement Therapy. That is my fancy way of saying I listened to or read from authors/teachers tremendously.  Reading from masters like Wayne Dyer, Louis Hay and studying the Yoga Sutras of Patanjali, personally with teachers gave me a good influence on my thought direction.

I was still aware of times when my own company was useless for me, while doing mundane chores. Talking to other humans had its own limitations. So I listened to audios to replace my thoughts, particularly the dim ones. ‎

2 major influences on me are Dr. Dain Heer of Access Consciousness and Abraham Hicks.

Dain Heer gave me the childlike lightness in my living. While reading his book ‘Being You Changing the World’ my heart danced with delight, like a kindergartner. The book exactly described how my child-mind worked, before I began, fearfully trying to fit in, in society. We make too many things way more serious in life than required. His audios are a profound and phenomenal work. It basically replaced my thoughts with what would have been my original thoughts. In a language, as refreshing as it can feel to the heart and soul. Gary Douglas and Dr. Dain Heer, founders of Access Consciousness, you helped change my life back to my true self!

When I stumbled upon the recordings of Abraham Hicks accidentally, I felt like she knew exactly how I feel and how I wonder and imagine in my innocent phases, about how this Universe functions. She spoke the Truths from the depths of my being and helped me see why I suffered. She described the exact ways that I had implemented intuitively to fulfill any of my desires and the exact ways I perceive life. What an affirmation! I may easily have 1000s of hours of Abraham in me …OK, that is an exaggeration, but I mean it.

My Yoga teachers/mentors, a longish list from India and US, the audio teachers and authors are an integral part of my Being. I am in deepest gratitude for each of these teachers that appeared for me at exact times that I was ready for them.

When you awaken to your own thoughts and their influence, you find access to the space beyond thought, from where true beauty & joy of living emerges!

Don’t trust yourself too much, if your own company is not being helpful to you. Seek out a book, audio, mentor, teacher for a good Thought Replacement Therapy. I found my trust in myself through them.

I am deeply grateful to those in turn who have used my writings and/or sessions with me to replace their thoughts, successfully creating change in life. I take immense joy in facilitating the journey of awakening, that I have chosen for myself too.

 

Yoga – My Work & Life

Truthful Commitments

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Photo Credit: Manish Doshi “A wave washes over” at sunset on Kauai

Please read my previous post Don’t blow up your Life, as I continue my thoughts on long term relationships, while staying true to yourself, in this post.

There are long term relationships that have security of commitment and complete trust. Sometimes the problem that people face, in such relations, is of feeling saturated and locked in roles chosen for themselves.

The point of view of what you are required to do day after day, year after year becomes a sort of a confinement. You forget to ask if, whatever you choose to do, adds to the well being of you, or your relationship. When you do things because the other won’t do it or do it well enough, resentment builds up. The really small things in life become the biggest concern in such relationships.

There comes a rigidity of perspectives or a denial of an important communication that needs to happen. There is a knowing that one can depend on the other for life itself when needed, yet there is discontent on a daily basis.

The small things that become a pattern in a long time, call for conversations that feel difficult.  You make the conclusion that it is not something worth bringing up. After so long why doesn’t the other understand without explaining? – you ask. Eventually distress comes up just in presence of the other person. The original intention of love is so strong that you can’t imagine having THE conversation. This so called love cannot see the other in pain, angst or anger. So the pattern continues.

I think it is very arrogant of you, to keep living your partner’s distress and your’s, on your own. Robbing the other, an opportunity of living and facing their own humanness. Say your truth, yes the difficult one, and let the other feel the distress.

Hold the space for all unfoldings with love. Give space so you are not intersecting emotions. Allow the mess and the chaos. It is as short lived as the phases of happiness themselves. Remind each other anew the goodness that made you choose each other, in the first place.

When that wave has lived its life and washed over each of you, it will leave behind, your own joyful ways of being. Then when you meet each other in your own truth and joy, THAT is when you really meet each other again.

You experience the juice of the joy of being together. True commitment and love in relations comes in allowing space for each to find themselves and their truths.  Accepting the other, in all phases of that quest.

Marriages have happened for all kinds of reasons – physical, societal, familial, and because you had a knowing of certainty regarding your commitment. None are exempt from evolution, personal or relational. When we feel the greater Love in our being to share with each other, THAT is true union. And it always exists in intention and potential.

We are souls who found each other in commitment to do this work with ourselves, to have someone to come home to, from our deep explorations of ourselves.

And so we hold space for each other, in trust, love and kindness, through our own courageous, individual life journeys. We speak our truth, the ones that did not have an opportunity before, because what we had was enough, or we simply chose to escape the discomfort. Don’t be afraid to take the lead!

 

This post is a contribution to ForgivingFridays of Forgving Connect, a blog space I adore by dear Debbie Roth.

Don’t Blow Up your Life

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Photo Credit: Manish Doshi “New Day begins on Kauai”

In the recent days I have had probably one less than someteen conversations regarding relationships while being true to yourself.

There comes a time in the path of personal transformation when you question every single one of your choices that you seemed to comfortably live with until now.

My simple message is don’t blow up your life and relations entirely in your minds. Stay steadfast in making choices that work for you. Take responsibility for those choices. Give others involved, space to catch up with your new choices. Do it with love for yourself and gratitude for anything that relation has given you until now. This is Yoga of Relationships. With yourself and others. It is a skill developed to continually attain a state of balance, in our day to day life and interactions.

“Don’t Blow Up your Life!” – Chase Bossart, Yoga Therapist

This is important for long time committed relations. Your new found realizations of right or wrong about the relation are yours to resolve. Unless you are choosing to walk out of the relation, your reasons to stay are part of your gratitude and not your limitation in life. If you are receiving something, anything from the relation, then be willing to contribute to the relation. The contribution would be, you going for the change you seek while allowing space for others to be themselves. Keep asking for the truth in your relationship while you keep going for your own truth. Give up the blame, shame, game and the fight.

Go for your own joy while giving others the space to be shaken a bit, or a lot. Hold them in the space of Love. When possible hold them a bit tighter in love. You can do this in your mind, if you don’t actually hug.

This becomes easy only when you are being courageous to choose your own joy and wellness. You don’t need to turn it into a you versus me battle. Carve out small ways of being yourself. Shop for yourself, open your hair, put on make up, cut back on make up, take powerful life decisions to bring change, do what it takes – small and big. Show up beaming with joy, or choose contentment, just for making a different choice.

Begin to imagine how you would like things to be. Then inch by inch, even millimeter by millimeter, start making different choices. If you are confident of making a mile of a change, go ahead do it!

Have kindness for all involved, including yourself. Do things differently than habitual, be bold, convey your truth. Give it time. Keep steady in choosing what makes you happy. Hatred in your heart will not make you happy. Forgive in the name of human limitation. It is a choice for your own peace. Break your own limitation on this. Love is not dramatic or romantic sometimes. It is way bigger. It is something that helps accepting what Is, wholly, and then changing it!

 

Yoga – My Work & Life

P.S. This post is a contribution to ForgivingFridays of ForgivingConnects, a wonderful blog by dear Debbie Roth.

That Curious Space

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Photo Credit : Vikram Phale “Force that cuts Through”

There is a way of life you flow through
There comes a force that just cuts through
Breaks you apart from what you live through
Wipes you out with that, what you grow through

The surge comes with no warning through
Momentum of what Is, replaced with what gashes through
Seems like all is stopped and slowed through
There is all of that, what is then struggled through

Then there comes surrender to faith through
Nuggets of precious insights, joyful moments trickle through
There is a space of wonderment created through
Between where you got pushed from & where you are being led through

Rest in that curious space, don’t rush through …

 

This post is a contribution to ForgivingFridays of ForgivingConnects of dear blogger/Kindness teacher Debbie.

Ripples & Space

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Photo : Manish Doshi, Editing : Vikram Phale

Just Being
In the body
With the mind
No turmoil
No need
No hurry
No worry
No concept
No boredom
No ecstacy
No fantasy

Just Being
In the body
With the mind
No stillness
No movement
No silence
No sound
No reality
No dream
No solitude
No relations

Just Being
In the body
With the mind
No clarity
No confusion
No plan
No action
No knowledge
No ignorance
No buoyancy
No resistance

Just Being
Space
Allowance
Contained
Content
Blank
Ripples

Just
Space
Behind the mind

Just Space

Space

 

 

Yoga – My Life & Work

Redefine Love

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“Let True Love Break Through” Photo Credit: Niyati Shah, Editing: Vikram Phale

If it feels like a brick pressed on your heart
It is not love, it is a lie

If it feels like you are pressed for last drop of juice
It is not love, it is a lie

If you are being the jester entertainer
With no option ever of being a tad sadder
It is not love, it is a lie

If your inert silence is their boredom
It is not love, it is a lie

If you are making choices only for others’ happiness
With no regard for your own true joy
It is not love, it is a lie

If you are looked upon to fill every gap & hole
It is not love, it is a lie

If both your gratitude and contributions are taken for granted
It is not love, it is a lie

It is all a lie you told yourself
It is how you defined love to yourself
It is how you trained the other minds to feel loved
It is how they trained you to give or get love

Cast off gradually, all the wrong ways of love
Go through the storm of seemingly no love
Feel the pain of ripping off of so called love
Melt the brick at heart with Self love

Be kind to yourself and others involved
It is not always necessary relations be dissolved
Often takes every bit of resilience to have it resolved
Souls interacting unaware what is truly to be absolved

For each individual there be an unforced place
With in between a delicious space
Find joy for you that feels natural to you
Let the nectar of true Love drip in that space

Your choices allow a sense of liveliness
Intersect with one another radiating loveliness
Share your appreciation & apprehension
Not needing a wall for seperation

Find the feeling like never before defined
Immerse in love that feels unconditioned
Start over, only genuine regard expected
For every living soul, deep existence respected

 

P.S. This is a contribution to ForgivingFridays of dear Debbie’s blog Forgiving Connects