Essence

Goodness Greatness

Photo: Manish Doshi

The more I frantically look for direction in life, the more I realize the way is through going inward and deeper within. The web of thoughts through which we try to navigate, feels real, but it is an illusion. I am finding it all over again that if I drop down in to the silence and space below it, I keep finding my way. The process always humbles me and brings me closer to what we are in essence. When we reach there, the essence finds a way to express itself. May we always find the ability to soak and rest in our essence. From there we thrive.

I love the space I get immersed in while creating these quote images like above. It is like my poetry phase but different 🙂

This is a contribution to ForgivingFridays Of Forgiving Connects, a blog space of profound healing through forgiveness and acceptance.

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Pace of Success

Runner

Photo Credit: Vikram Phale

All the running in mind to get somewhere
Often makes us feel stuck in the nowhere

I have been enjoying the spaces in my mind
Between thoughts, of all kind & unkind

In arriving those spaces we get to face
Our self with all that we try to escape

Taking the time to know our own thoughts & emotions
Towards our self, others & this life

Enables us to choose with no fear
Our actions become crisp & clear

Slower we go, quicker we reach
To all that we truly beseech

We can either struggle, become impatient and keep running in our minds with how things should be, how we should be and how different we wish it all to be. Self-judgment often fuels this mind marathon.

OR

We can take time to truly know what we are reaching for through all that we want. All can become possible if we allow the time and space. Clarity of choice comes from the slowing down in our mind.

 

P.S. This post is a contribution to ForgivingFridays of Forgiving Connects.

 

 

 

The Beauty of Disruption

FallenTree

Photo: Self

When a surging flow of life seems to be disrupted,
Because of an un-event that was unexpected,
There is a space that is opened up for a rich listening in …
To every message that has been missed out on.

When you become willing to pause in that space
Deeply nourish yourself with simply being,
Precious awareness of fulfilled desires starts unfolding.
They may not feel the grandest dreams come true …
If you look closely you will find
Simple moments that were a dream for longest time.

Enjoy them, relish them …
If you go in distress over the disrupt
You shut yourself off from your own magical moments coming true.
If you look closely you will find
The very thing that disrupted your current momentum
Has made space for something that you had earnestly yearned.

Receive it fully …
Along with the faith that your current dream
Is now on its way to you.
If you look closely you will find
The surge of momentum had actually affected your ability
To receive some divine guidance with subtlety.

The surge worked to steer you strongly,
The disruption worked to create space
To help you settle in that direction,
You now move ahead with your trust, faith and intentions
Towards your dreams, desires and compulsions
With the subtle guidance of your own knowing.

In the space created with the disruption there is richness
of all that you have ever asked for.
Receive, relish, nourish, and become ready
For fresh beginnings in calmer tides of life.

 

I am a yoga teacher …actually I am not.

IMG_3808

Photo Credit: Manish Doshi “Be present as you make your way”

Question: What do you do?
My answer: I am a yoga teacher.

Just that I don’t identify with that answer ever.

So what do I do?

My true answer:

I create space for people to rest their thoughts, feelings and emotions, and help them access their own clear voice that leads them to their truth and joyful living.

That is the answer that feels true to my heart. When I begin teaching a class my name, different tags of relations and society, our acquaintance if any, all that disappears. I lead you through an experience that is called yoga practice. I help you tune in with your breath, energy, body and sense of being. We take a dip in the pool of Infinite Living.

The practice helps you get clear in your mind, truly knowing and sensing what is going on within. Your time with me is a safe space to allow all that comes up in your body, mind, and emotion- no judgments. It is designed to help you be attentive and listen in.

I help you build skills to navigate through all that and listen to what your truth is and where your joy is. It is not an hour mind vacation after which you walk back into the same stress you live in. You know something about yourself or your life better than before as a result of your own attention. This happens in a group class too.

Do I continue in this relationship, or walk out? How do I find joy in my continuing relationship? Am I content with my current health status and how my doctor is addressing it? Do I quit my job, or continue? Do my food habits truly nourish me? Does parenting really have to be this difficult? How supported do I feel through these life changes and choices? What do I really want? I am worried, I have depression, anxiety, insomnia …

I facilitate these above experiences for you, as you find your own answers. We vibrate together with the joys and tears of transformation as you find your own relationship with yourself. My utmost contentment is when you need to see me less often, for our private sessions because you are now skilled at finding your clear voice and true choice. Your chronic pain has disappeared, digestion improved, or any other body issue addressed through therapeutic focus of yoga.

We are like lone kayakers in this Infinite ocean of the universe. If we are very present with the life currents, then we are skilled at the navigation. We have but this short and sweet vacation on this beautiful planet. We meet with each other, sometimes in happiness and sometimes in misery. Each one of us has our own path to carve through.

I have been blessed with teachers, with whom I continue to hone my skills. I have been blessed with students with whom I can share this powerful work, so I can pass it on just like I received it.

Teacher, student tags are just our convenience. What I do as work is create safe space for your pain, feelings, emotions – no judgment – so you feel positively empowered, inspired and supported through life and choices.

 

 

P.S. Dear wordpress friends, I apologize for my absence on your work, that are my joy to read. I will visit you soon.

Writing – a Journey of my Life

IMG_37661

Photo Credit : Manish Doshi

I have returned from my break absolutely inspired and pregnant with messages from the ocean and the sky. I am very eager to share them with you all, yet I am feeling uninspired to go through the process of making it into a post immediately. As if I want to steep in the experience a bit more and have the juices of the interaction with the ocean flow through my veins as if all mine. The message to become part of my Being. I can’t wait to get past this stage, pick it up from where I left off in my last post, before this deliciousness set in. I am giving myself permission to indulge in this space for a bit more.

I do want to have this following conversation with You.

How I became a writer is sort of an astonishing accident to me. I remember where I was and exactly the moment some words came to me and I was ‘forced’ to have those words typed. What came as completed looked like a poem to me. I was thrilled and absolutely scared at the same time. And more came and one more came. I was terrified. I sent them one by one to trusted friends, asked them if the words meant anything to them. I was so accustomed to living the surface level life (read turmoil) that this expression from the depth of my being felt alien to me.

It took me tremendous courage to begin sharing them publicly, as if baring my soul naked to be judged or accepted. I needed the kind approval from a trusted friend and sometimes my husband to hold my hand while I hit publish with the other. My heart raced a thousand miles an hour before the first like, the first kind comment came in, as a seal of approval for my eligibility to continue being whatever I was in this world of existence.

After each poem I often thought surely it was the last one, and looking around I always wondered where is this coming from? I just became insanely uncomfortable at times as if choking on words or tears and then it just became necessary to type all that needed to come. Often I typed words I did not know, looked up its meaning to find out it meant exactly what I needed it to mean and rhyme in the poem. Sometimes I made up words not in the dictionary, and they conveyed the right meaning. As some generous reflections and appreciation came as responses, I was utterly grateful as I was sure every time it was my last poem. The authentic exchange of perspectives and heartfelt interactions helped me thrive, grow, flourish and nourish my being.  In less than 6 months on WordPress I was amazed beyond measure at how a genuine word, true expression and pure intent becomes evident through words alone.

It got unstoppable. The poems, the prose, all came as these intense surges just wanting a place to land. I made a commitment to keep reading other writers because of what gift it was when they read me. Each one putting their attention and time on my work had my deepest gratitude that I earnestly conveyed through truthful response to their comments. I was able to post way less than I was writing personally. Drafts and drafts of different inspirations and topics that begged to be expressed have piled up to be published in some form or the other.

For almost 3 years now I have published 2 or 3 times a week, except about 3 breaks of a week to 3 weeks. Every single day reading other writers on different platforms and interacting through comments. The numeric growth of my blog followers and readers has been very slow compared to some others but my personal growth has been enormously satisfactory.

Until some months ago, I did not have mind space for adding pictures to my posts.  Slowly it started dawning on me that there were pictures taken by my photographer friends and those by my husband that spoke the words I wrote. None are ever clicked with a plan to go with my post. It is meditative and miraculous to me in how perfectly they choose to come together.

The emotional intensity from which my poems came have found a balance, my personality has changed quite a bit. I opened up to new strengths in my being. I have owned myself as a writer by now. I am going through a huge personal shift. I still have countless drafts and some unpublished poems and ideas for creating quote images. I feel immersed in this space of inspiration where I am soaking in some new energies and do not seem to have the mind space, energy and time to publish all that I know is waiting to be published. If you recognize this and have any advice for me, I am all ears. And if my sharing has helped you in any way then it is my privilege to be a channel that serves a purpose.

None of this was possible for me without You my friend. You know what you have done for me by being here for me and reading my words and responding. My utmost gratitude for that and our continued interactions and conversations.

 

Related posts :
Just how did the writer in me get born? – I realized that this poem had come through me exactly an year ago and today I have felt this strong urge to post on similar topic.
Top writer in Inspiration – prose

Life Flow

Life Flow1

Photo Credit : Manish Doshi

It was beautiful to watch this clear stream of water flow and merge in to the waves of ocean. It had traveled from a distance afar, its source not directly visible from this place. As the stream of water became part of the ocean, stopped existing by itself, did it just become more alive?

Each awareness of my merging with the infinite intelligence of Life itself, I stop existing by myself and just become more alive.

 

P.S. I have to say it again how much I am loving making these photo images, and you my friends have kept me going with your kind words on the previous ones!

P. P. S. The ocean is calling me and I am taking  4-5 days off on all platforms. I will get back with any messages of inspiration from the seas and the sky, I am hoping for a few good conversations 🙂 Once back I will eagerly catch up on all that I missed from my favorite writers!