How is it even working out?

Photo by myself: Cypress Tree Tunnel, Point Reyes, CA

I am so absolutely dissatisfied forever and yet have this absolute contentment in me for my life – How is it even working out?

I am greatly amused at this thought that I am pondering about.

There are days I wake up with such waves of desires and aspirations pulsating within – all I can do is hold myself in stillness so I can watch where the currents are taking me. Sometimes I marvel at the glimpses of possibilities shown to me and sometimes I scream silently “Just Let Me Be”

And then there are days that I wake up so clear and calm, an emptiness that is so full, a fullness of the magic of life currents and empty of the turmoil of living – all I can do is bask in the bliss of gratitude, looking around at all that seems like a dream come alive.

Drenched in the joy of the life of it all, I then become aware of those undercurrents stirring within – they are both kinds, of today’s blessings and tomorrow’s visions, carrying the yesterdays in their very womb. And I am in awe of this container I am – that holds it all.

I look back gratefully at all the grief that brought me to this joy, I look forward gratefully to all the more grief and joy waiting for me.

I am sensing that one thing that I am never looking back on and looking forward to – the fear that I used to live with. It was not the fear of particularly anything, it was just Fear, my forever friend, who strived to keep me safe. It was the primary emotion I woke up with for a long part of my life. I now affirm to thrive and have fear take appointments with me, for any important conversations that need to happen. After all we are old friends.
(Just typing this brought up a tinge of fear in me – what if this is too much to ask? Thank you my friend – I hear you.)

I am so absolutely dissatisfied forever and yet have this absolute contentment in me for my life – How is it even working out? – Gloriously, I think. It is working out gloriously.

Life, a Celebration

Photo by myself

Life is a Celebration every moment we notice our blessings and happiness.

Whenever I see a rainbow it seems to be a very personal experience as if the rainbow appeared just for me to see, or perhaps I am wherever I am, just so I would see the rainbow.

There are times I feel so blessed, I wonder whether I am celebrating life itself or celebrating myself in life.

I feel utmost reverence and gratitude for getting to be alive on this planet, surrounded by angels and lessons exactly as needed for my evolution. It is my insistence to discover, understand and carve out my authentic being while embracing the gifts and trials of familial roles and relations. What a privilege to get to pursue the spiritual while getting to traverse the precious worldly.

I look at this lifetime as a series of rebirths into different versions of me. Some rebirths are unexpected painful ones and some are inherently woven to become invisible in the fabric of life.

I don’t feel any number to my age. Parts of my childhood self are still catching up with the growing up. There are moments I feel whole in the present, and there are moments I am being pulled back into my smallness or forward discontentedly into the future.

When I found the language of my offering to the world through becoming a yoga teacher – I pursued it relentlessly, got designated E-RYT 500. In short, that means I have completed 2000 plus some big number hours of teaching and facilitating transformation for others in my humble capacity, and completed the required education for that.

I am thrilled to find myself at yet another tunnel of rebirth. I am claiming this one to be a happy kind of rebirth as I am choosing to become a beginner student again with a 4 year long Yoga Therapist Training with my teacher Chase Bossart and his school Yoga Well Institute. Unlike my other rebirths of emerging into the unknowns, this one feels so exciting for discovering what would become of me at the end of the next 5 years.

Dear WordPress friends, all of you are an exquisite contribution to my being here today in one way or another. I feel deep gratitude for You and this rich space for heartfelt expressions, authentic emergence, and truthful cultivation of our life journeys.

Life is a Celebration every moment we notice our blessings and happiness.

For those who are curious, the website for my yoga work is http://www.YogaSaar.com.

What are you really looking at?

I felt moved to repost this inspiration first published on August 22, 2016. It has come back to me to help me look at my own deeper wounds and how I am doing at allowing the light to bring healing. I have had a long unconscious tendency to overlook all that is hurtful and gloss it over with positivity and love. Until the lies to myself stop working, I am forced to face the truth. I am grateful to find the capacity for greater deep dives in the crevices of my wounds than ever before. 

Peeping thru the leaves - starburst at dawn - Kala Pathar beach - Havelock - 1F8A1073

“Peeping through the leaves” by Atanu Chakraborty

There’s an empty glass of water sitting on the counter. It is broken. It is holding together but it has been shattered and has cracks going all direction. I look at it and see just that and nothing else …a piece of broken glass.

If you try to think of a situation or event in life that might have shattered your intact way of being …what do you really think of ? A situation that has cracked your core and wounded you open in places? Or something that has been bothering you very much since yesterday or last week? The broken glass probably doesn’t really represent anything to you. Life is perfect …except that this person, yesterday or last week, did not behave well, had a wrong attitude, did not do exactly like you expected or even deserved. My glass is as intact as ever. Now if I somehow make evident to this person that he/she has wronged me, I can get on with my perfect life … 🙂

I glance up out of the window behind the counter. There is this big vibrant sweet gum tree, always standing tall majestically, un-wavered through the winds and seasons. There are 2 men cutting off overgrown branches. The ones that were weighing down on the core were being fell to the ground. The idea made me feel light. They then raked off the fallen leaves and branches, leaving the ground clean and green again. A lot felt cleared on the slate of my mind. The sky was in better view now that the tree was trimmed.

Looking down at the broken glass again, sunlight now reached through the window and pierced through the broken glass …as if pouring through the cracks …filling them up, making it shine like never before.

I closed my eyes. Trying to imagine the healing golden light pour through my wounds and cracks. The glass became all gold but a dull one …no more cracks. Instantly I erased it and opened my eyes. If I am healed of my cracks I better look lustrous, I do not accept dullness!! …Ohhh do I accept my cracks?!!!

Are they caused by blows caused by other people or person? No, I do not play that blame game in my life. Did I allow those to be caused to me? Was I never strong enough to stand up to myself? That self-judgment doesn’t feel good and hurts me. So I am not going to relate to that broken glass in any way!!!

How many times do we try to mask and escape this way? In day to day life, what are we really looking at? Is it really the person yesterday that has made your life miserable? Or is there a deeper patterning at work here, a deeper healing  that we are denying ourselves? Healing of our health, and also relationships, with ourselves and the most significant to us. So, all that is bare and there, is there to nourish us.

Be brave to see the cracks, the deep wounds, let light enter through them, seal them and heal them. Let the glass hold the gold of clarity for you to drink from it. A crack in the roof of a deep dark cave lets the light in …imagine the exhilaration of seeing your path clearly, when you encounter that crack. What chipped the roof to make that crack, all the trauma that it endured, is just the drama that can become your story, that you might tell one day.

Be wiling to see your cracks …not as some external object or person. Sometimes we have shown such enormous endurance towards something un-imagined, or even unacknowledged, we don’t dare to look back at it …making us cranky at the most trivial though. Sure it is very human and also helpful in the healing process. But really if you see what you are looking at and what you are trying to escape, it becomes a true digesting of life events …tantrums, tears and all that are a part of it. Let it flow!

The light will always lead you to solace …if you allow it to enter you …pierce through you …seal you and heal you and shine you!

The trail behind me

I feel that I am personally transitioning through a portal from a known past into an unknown future in so many ways at once. It is eerie how outwardly all the walls of reality still look the same, and yet as if all the mental castles of reality have inwardly collapsed. Each day I find another brick falling.

As if each day I wake up and walk into a hall of mirrors absolutely wanting to confuse me – Is that me? or is that one me? Until I push back on a mirror to have it open on to a very expansive space of peace, joy and lightness, carrying an air of crisp clarity.

It is so thrilling and awesome terrifying to surrender in to that space, and live without alignment or resistance to any mental constructs, comforts of relations, definitions, concepts of what exactly makes up our everyday life. Also it is awesome that I don’t have the ever insistent fear rumbling inside me. For I recognize this portal from 5 years ago, and I know now what brilliance awaits on the other side of it.

I love and embrace with a much robust gratitude and awe, the exquisite and divine guidance, synchronicity and perfection with which this play of life is executed. These are such powerful times that our tribe of truth seekers and heart followers are finding their way with themselves and each other like never before! I am now ready to show up in ways like never before.

And hence, I wished to post this poem and picture today to share with you, my gratitude for the trail behind me. For the people on the trail with me.

This poem was first published on August 16, 2016, 5 years ago today.

There’s a trail from the past behind me
From whence in this moment I arrive
I look forward to see
Whereto it wants me strive
The smile on my face
Belongs to those who helped me thrive

The chosen and unchosen soul friends
The given and unchosen of relationships
With their simply Being or coaxing mends
Diffused and dissolved perceived hardships

I have all of You in my heart
To walk with You, I would go back to start
Gratitude for You will keep You forever with me
Especially when I seem to have parted ways with thee
There’s times when only You can make me less lonely

That’s when I look back at the trail
Find the bend where you found me frail
Then I walk forward steadily a mile
Taking with me the newfound smile

Truth & Love

Photo by myself

Truth is a beautiful love language
Love is a beautiful truth

Neither is what we think it is
Without the other

Truth is a beautiful love language and love is a beautiful truth – this came up as my comment in response to this post by Fearless Free Soul, a beautiful poetry and inspiration on this theme.

*This is a scheduled post. I will return back to respond to your thoughts on it in a day or 2 after it is published.

Trust through the unknown

Blooming

Photo: Myself

These delicate stalks peeking out from a gap in a fence as if called out to me. As I stood there for seemingly long, in admiration of the beauty and contrast, a lot was being said to me. I listened in.

This was more than a week ago, when I went on a last long walk around my neighborhood, before we went into shelter in place to stay safe from Covid19.

These are uncertain times of many unknowns. Everything is so transient, all that we cling to as normal and accepted, and also all that we are wishing away.  The air today seems filled with gloom, a shift from a fast moving energy of chaos and confusion in previous days. Just like every big shift that shakes the ground of reality we walk on, we hope that this is temporary before everything goes back to normal soon.

There are many including myself who are able to relate to the personal and visceral experience of every habitual way of being gotten stripped off of everyday living. It came with different experiences of loss or tremendous change with respect to our health, relations, or finances. We coped, survived and then thrived as we discovered the power of gratitude for what is present, what serves in the moment, acceptance and continual surrender to new normal ways of being and living. Peace, joy and amazing new avenues of life became available unlike ever before.

These are certainly times when we are called to appreciate the luxury and preciousness of every single thing available to us on a day to day basis. This experience of having to go out of the comfort of habit is now a collective experience and not lone parallel journeys in the midst of dominant normalcy in society.

It gives a first hand experience in how much kindness, empathy and compassion make a world of a difference. It is bringing to the forefront how pity, sympathy and indifference hurts the heart, soul and spirit of  tremendous courage. It is painful, it is messy, it is calling us to tap into our human resiliency, to trust our hearts, to have faith in a higher power and to peer into the beauty of existence.

Something always finds a way to bloom on the other side of it all. Always. Anchored in this trust, I join the flow of uncertainty into the unknown. I stay present to my capacity and limitations to carry this trust and space of peace in my heart, allowing the waves of all other human emotions to pass through when they do. Wisdom of teachers, their work, my personal practice, support from family and friends is available for me.

New amazing normals emerge, miracles and possibilities await to become evident, lot of our imagined and un-imagined dreams magically come true. They do.

Wishing you health, healing, happiness, joy, ease, gratitude and peace _()_

P.S. I am now offering virtual sessions for breathing, meditation, guidance, listening with confidentiality/witnessing. Complimentary offers available.
Please reach out through http://www.yogasaar.com

 

Letting Go?

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Photo: Manish Doshi

Letting go of results does not mean denying the gifts of your labor. It means letting go of the idea of what the result looks like. Goodness comes in ten thousand and different ways. We fixate on having it come a certain way.

Be open to receive what’s coming to you. We shut ourselves off from what is coming to us. We do that with our busyness or often with feelings of unworthiness. Always filling the spaces available to us with ‘doing’ and ‘trying’.

We then go into judgment of self, and rest of the world. That is a sure way to find a million upsetting things in our life. Things, not even in our immediate life, upset us. We go about finding glory in all the suffering we endure in all our pursuits.

There are so many things that need not define our life. There are so many pre-organized structures that don’t really work for us. We seem to think it is comfortable to make ourselves fit into them. We imagine it would be our success to show growth within those structures.

There are some given structures that are nourishing to us. Those that give us certain joys, stability and security. Those are our gifts to receive from, and find our worthiness through them. There are some areas of our personal growths that need the freedom of creation.

Be willing to create, express and offer exactly what you want.There are no barriers in the space that is not restricted by definitions. Most things come to us in ways we haven’t ever thought about them. Don’t lock yourself up in finite ways of achieving things.

Keep your self-reflection with kindness and compassion. Have a willing contribution towards your pursuit. Let go of the idea of how it should be coming to you. Letting go of results does not mean denying the gifts of your labor.
This post is a contribution to ForgivingFridays of ForgivingConnects! You will find this blog very inspiring.

 

Drama wanting to be shared

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Photo: Myself “Happiness on my way”

I had a conversation today, with someone from another state, who called to let me know that they were reminded of reading this poem from me and went looking for it. They told me that this poem is feeling so relevant and practical in their experience right now. We discussed how necessary yet tricky it can be to actually apply the idea of this poem in our lives. 

My heart feels so happy and grateful to share it again with all of you today! This poem was originally published on March 1, 2016  Someone actually went back to look for it because they remembered what it said!!  I wanted to bring it back for my new friends and readers here 🙂

Drama wanting to be shared
With anyone who even slightly cared

Boredom is the mother
Of looking for another
Who would give a nod
To the story that we weave
As truth what we believe

More than one head shaking together
Feels great to find a smile
As we walk the mile

Use it though like a condiment
Added to your own recipe of a journey
As a tasteful and powerful complement

If used as an escape
It only adds more trauma to the drama
If used as entertainment
Leads certainly to disappointment

Get to know the blank
The space of lonesome boredom
From where all drama arises often
Helps you isolate trauma in exclusion

Now you can choose what to play
Really feel the pulse of your character
Now you become the co-writer
Enjoy all the drama for what you care
Choose the audience with whom to share

It is your show
The more and more you let go
It is your show
The more you contribute to the flow
It is your show
Take time to really know
The characters you allow
To be part of your show

The choice may not be in some characters
The choice is then actually in your role
In all the drama you want to share
With the ones who would really care

Chance Meetings of Perfection

Love is in the air - sublime sunrise at Kala Pathar beach - Havelock - 1F8A1055

Photo Credit : Atanu Chakraborty “Sunrise at  Havelock, Andamans”

 

About chance meetings of perfection
We are either blobs of messes that encounter perfectly
Or then a piece of perfection untangled out of a mess
Sometimes both true at the same time
It is how we intersect as part of humanity

About chance meetings of perfection
We either skillfully carve our personal journey
Or then truthfully honor the other’s story
Sometimes both true at the same time
It is how we raise the bar of humanity

About chance meetings of perfection
We either expect them to be exhilarating in experience
Or then try to escape those that bring deep reflection
Sometimes both true at the same time
It is how we have blinding views of humanity

About chance meetings of perfection
We either get trapped in the glory
Or then tend to repulse some misery
Sometimes both true at the same time.
It is how we have all the confusion in humanity

About chance meetings of perfection
We either look for them outside of the relations we have
Or then treat the relations we already have as differently
Sometimes both true at the same time
It is how we have suffering in humanity

About chance meetings of perfection
We either see each of our relations in similar view
(parents, siblings, spouses, such bound)
Or enjoy the brilliance of other special few
(those that intersect out of nowhere, really unbound)
Sometimes both true at the same time
It is how we allow the grace of humanity

About chance meetings of perfection
We either acknowledge the divine interventions
Or lead a seemingly undeserving existence
All big and small daily interactions
All long and short term relations
Make the perfect design of all of humanity

I offer this poem in Gratitude to every single human and soul that has crossed my path in this lifetime, and made a direct or indirect impact on my Being here ..

This post is a contribution to ForgivingFridays of ForgivingConnects, blog of profound work by Debbie Roth.

 

 

Essence

Goodness Greatness

Photo: Manish Doshi

The more I frantically look for direction in life, the more I realize the way is through going inward and deeper within. The web of thoughts through which we try to navigate, feels real, but it is an illusion. I am finding it all over again that if I drop down in to the silence and space below it, I keep finding my way. The process always humbles me and brings me closer to what we are in essence. When we reach there, the essence finds a way to express itself. May we always find the ability to soak and rest in our essence. From there we thrive.

I love the space I get immersed in while creating these quote images like above. It is like my poetry phase but different 🙂

This is a contribution to ForgivingFridays Of Forgiving Connects, a blog space of profound healing through forgiveness and acceptance.