Trust through the unknown

Blooming

Photo: Myself

These delicate stalks peeking out from a gap in a fence as if called out to me. As I stood there for seemingly long, in admiration of the beauty and contrast, a lot was being said to me. I listened in.

This was more than a week ago, when I went on a last long walk around my neighborhood, before we went into shelter in place to stay safe from Covid19.

These are uncertain times of many unknowns. Everything is so transient, all that we cling to as normal and accepted, and also all that we are wishing away.  The air today seems filled with gloom, a shift from a fast moving energy of chaos and confusion in previous days. Just like every big shift that shakes the ground of reality we walk on, we hope that this is temporary before everything goes back to normal soon.

There are many including myself who are able to relate to the personal and visceral experience of every habitual way of being gotten stripped off of everyday living. It came with different experiences of loss or tremendous change with respect to our health, relations, or finances. We coped, survived and then thrived as we discovered the power of gratitude for what is present, what serves in the moment, acceptance and continual surrender to new normal ways of being and living. Peace, joy and amazing new avenues of life became available unlike ever before.

These are certainly times when we are called to appreciate the luxury and preciousness of every single thing available to us on a day to day basis. This experience of having to go out of the comfort of habit is now a collective experience and not lone parallel journeys in the midst of dominant normalcy in society.

It gives a first hand experience in how much kindness, empathy and compassion make a world of a difference. It is bringing to the forefront how pity, sympathy and indifference hurts the heart, soul and spirit of  tremendous courage. It is painful, it is messy, it is calling us to tap into our human resiliency, to trust our hearts, to have faith in a higher power and to peer into the beauty of existence.

Something always finds a way to bloom on the other side of it all. Always. Anchored in this trust, I join the flow of uncertainty into the unknown. I stay present to my capacity and limitations to carry this trust and space of peace in my heart, allowing the waves of all other human emotions to pass through when they do. Wisdom of teachers, their work, my personal practice, support from family and friends is available for me.

New amazing normals emerge, miracles and possibilities await to become evident, lot of our imagined and un-imagined dreams magically come true. They do.

Wishing you health, healing, happiness, joy, ease, gratitude and peace _()_

P.S. I am now offering virtual sessions for breathing, meditation, guidance, listening with confidentiality/witnessing. Complimentary offers available.
Please reach out through http://www.yogasaar.com

 

Everyday Warrior

Yesterday while walking along the ocean, the fallen woods called me to play on them and I found myself an experience of the strength and spaciousness of The Warrior. The strength felt is a very subtle inner power.

The warrior may have an ocean of emotions churning within, the warrior allows space for them. The ground the warrior stands on may not be wide or is a shaky one. The warrior has strong grounding through the legs and open arms to receive to the fullest – the breath and from life itself.

Later in the day I found myself contemplating- what does Yoga mean to me?

Yoga is about:

  • cultivating positive energy and joy for our daily life.
  • dropping the effort and developing the skill and focus for everyday ease.
  • building our ability to sustain our productivity and functions for the long term.

The postures and movements may or may not be physically challenging for you. The effort is in the attention to cultivate a long smooth breath, that gives us the ability to be balanced in our body and mind. It helps cleanse the effects of stress and pain, physical and emotional.

The challenge is in maintaining focus of attention where it is required, often true even in our daily life. Yoga trains our mind for that focus, and to meet challenges with clarity & skill.

P.S. This post is a contribution to ForgivingFridays of ForgivingConnects.

New Beginnings

New Beginnings

Photo Credit : Manish Doshi “Sunrise”

Do you look back and wonder how you survived those times?
Those times that it made no difference whether day or night?

Do you look back and wonder what kept you living?
Those times how come you didn’t imagine dying?

Do you look back and see just how you chose to live?
Those times when it was death of a thousand kind?

Do you now see the brilliance of Life?
New Beginnings as if awakened by a beautiful sunrise?

Don’t ever give up, keep going …
It is a miracle all that is waiting.

 

Related post : Go seek that which is waiting for you!

PS : This post is a contribution to ForgivingFridays of Forgiving Connects.

The Beauty of Disruption

FallenTree

Photo: Self

When a surging flow of life seems to be disrupted,
Because of an un-event that was unexpected,
There is a space that is opened up for a rich listening in …
To every message that has been missed out on.

When you become willing to pause in that space
Deeply nourish yourself with simply being,
Precious awareness of fulfilled desires starts unfolding.
They may not feel the grandest dreams come true …
If you look closely you will find
Simple moments that were a dream for longest time.

Enjoy them, relish them …
If you go in distress over the disrupt
You shut yourself off from your own magical moments coming true.
If you look closely you will find
The very thing that disrupted your current momentum
Has made space for something that you had earnestly yearned.

Receive it fully …
Along with the faith that your current dream
Is now on its way to you.
If you look closely you will find
The surge of momentum had actually affected your ability
To receive some divine guidance with subtlety.

The surge worked to steer you strongly,
The disruption worked to create space
To help you settle in that direction,
You now move ahead with your trust, faith and intentions
Towards your dreams, desires and compulsions
With the subtle guidance of your own knowing.

In the space created with the disruption there is richness
of all that you have ever asked for.
Receive, relish, nourish, and become ready
For fresh beginnings in calmer tides of life.

 

HeartBreak

Heartbreak

Photo Credit: Manish Doshi ‘Sunrise on Kauai’

Sunrise on Kauai – No matter how much the clouds of misperception take over, the true light of the sun manages to appear in all its glory and beauty, as the glowing orange pressed down and the golden lining on the surface. There is no stopping of the brightness leaking on to the cloud right above, in the vicinity, turned all gold and glowing, the beauty of it all is ours to see.

 

P.S. Dear Friends, I have enjoyed the process of creating these picture quotes a lot lately 🙂 This is the first that I am sharing with you here. Let me know what you think, I will keep sharing more.

 

Yoga – My Work & Life

What really died?

IMG_3913

“Space” Photo: Manish Doshi – “Before Sunrise on Kauai”

A lot had to die
Bit
by
Bit
A lot died a whole lot
Before
The first Poetry was born

The Process of Poetry
Became the new Life

I wonder what really happened
When the poetry Itself died

A lot of Space opened up
Bit
by
Bit
A lot of Space a whole lot
Before
The new Beginning is born

 

P.S. Dear Debbie, please include this as a contribution to ForgivingFridays, if you see fit. I offer these words coming through, as a way of accepting the unfolding of life with no judgment.

Redefine Love

IMG-20171026-WA0010

“Let True Love Break Through” Photo Credit: Niyati Shah, Editing: Vikram Phale

If it feels like a brick pressed on your heart
It is not love, it is a lie

If it feels like you are pressed for last drop of juice
It is not love, it is a lie

If you are being the jester entertainer
With no option ever of being a tad sadder
It is not love, it is a lie

If your inert silence is their boredom
It is not love, it is a lie

If you are making choices only for others’ happiness
With no regard for your own true joy
It is not love, it is a lie

If you are looked upon to fill every gap & hole
It is not love, it is a lie

If both your gratitude and contributions are taken for granted
It is not love, it is a lie

It is all a lie you told yourself
It is how you defined love to yourself
It is how you trained the other minds to feel loved
It is how they trained you to give or get love

Cast off gradually, all the wrong ways of love
Go through the storm of seemingly no love
Feel the pain of ripping off of so called love
Melt the brick at heart with Self love

Be kind to yourself and others involved
It is not always necessary relations be dissolved
Often takes every bit of resilience to have it resolved
Souls interacting unaware what is truly to be absolved

For each individual there be an unforced place
With in between a delicious space
Find joy for you that feels natural to you
Let the nectar of true Love drip in that space

Your choices allow a sense of liveliness
Intersect with one another radiating loveliness
Share your appreciation & apprehension
Not needing a wall for seperation

Find the feeling like never before defined
Immerse in love that feels unconditioned
Start over, only genuine regard expected
For every living soul, deep existence respected

 

P.S. This is a contribution to ForgivingFridays of dear Debbie’s blog Forgiving Connects