
Photo Credit: Vikram Phale
All the running in mind to get somewhere
Often makes us feel stuck in the nowhere
I have been enjoying the spaces in my mind
Between thoughts, of all kind & unkind
In arriving those spaces we get to face
Our self with all that we try to escape
Taking the time to know our own thoughts & emotions
Towards our self, others & this life
Enables us to choose with no fear
Our actions become crisp & clear
Slower we go, quicker we reach
To all that we truly beseech
We can either struggle, become impatient and keep running in our minds with how things should be, how we should be and how different we wish it all to be. Self-judgment often fuels this mind marathon.
OR
We can take time to truly know what we are reaching for through all that we want. All can become possible if we allow the time and space. Clarity of choice comes from the slowing down in our mind.
P.S. This post is a contribution to ForgivingFridays of Forgiving Connects.
Love this! How funny that I was just typing a piece about slowing down in life. Must be an early September thing. It’s true, too, that we need to allow the mind time to process things and for that, we have to slow down those thoughts.
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Yes September is a good time for the reminder to slow down before the winds of fall and change š It is indeed so important to allow time to process things. Thank you very much for your comment!
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I love that, slowing down in September- It is the natural order of things. You are kindly welcome š
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š
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Good observation: “Slower we go, quicker we reach”
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Thank you for your affirmation Frank.
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‘Slowly but surely’, that’s what I learned. Thank you for this wonderful poem.
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Yes slowly but surely, I agree! Thank you for adding your thoughtful words!
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My pleasure.
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So timely! Yesterday, a day off, I was hurrying from one task to another. I told myself there was no rush. I didn’t have a schedule to meet, just enjoy what I was doing.
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Thank you for your sharing š It is a gift to just enjoy are doing without rushing!
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Need to take a break … from the churning up ššš
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True …it is so precious when we are able to do that š Thank you.
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Yes dear friend: to slow down, to breathe deep and appreciate the moments that might be lost in the blur of the day. Enjoying the stillness between the hustle and bustle! Terrific post as we sire need a little reminder from time to time ššā¤ļø
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Thank you so much my lovely friend š Your words came as a beautiful reminder and a smile to me.
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Valuable advice!!
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Thank you! š
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When slowing down ..becomes the fastest possible way forward !
Taking a pause controlling emotions or mind , actually embodying the tenets of forgiveness & universal acceptance , goes a long way in reinforcing HIS designs as well !
Loved the philosophy hidden in the beautiful write Pragalbha.
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The philosophy you reflected back is deeply true. Thank you so much for your beautiful comment š
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Well expressed!
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Thank you very much š
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You’re welcome!
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Yes, self-judgment fuels the mind marathon. Thank you for this important reminder to slow down and get to know our own thoughts and feelings.
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Thank you so much for picking out that line from the middle of it all! It had felt special to me while writing.
You know I wasn’t sure what category this post was š A quote image, poem and those contrasting thoughts – felt like a mix I am putting out there but that’s how it felt complete.
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You’re welcome, Pragal. There are so many things that simply don’t fit into one category. š
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The opening couplet is where I often find myself…..over time with a little bit of awareness, I try to slow down….it is continuous process of learning I guess.Thanks Pragal for this timely reminder š
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I have spent quite a life in that couplet, I hope I am able to continue to find more and more space, now that I have tasted it š It is indeed a continuous learning process. Thank you for your thoughtful comment Radhika.
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I am most impressed that you are actually getting spaces in your mind, you’ve been at it for a while!
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I believe I have gotten a taste of it, I am sure there is an incredible more amount available š
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there is indeed, once you have that ‘taste’ you become more dedicated to opening the space further … eventually you can tap into it at will and maybe one day abide there š
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I so love this thought of yours Pragalbha. Sometimes we so need to stop running and go just a little slow.
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I am so happy you like this Moushmi, thank you š
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Wonderful!!! šš¼šš¼šš¼ I applaud you, Prag, for it is NOT easy to slow down especially in a world addicted to speed. I’ve been slowing down and in the quiet, bubbles of memories that make me squirm or cry have been coming to the surface. I let them go in LOVE for I know they are making more room for the present Good. I just told my bio sis to let go regarding a matter that she has her teeth sunk into, one that she abhors. I’ve actually witnessed in my own life when I let go and stop running or fighting that is when what we abhor looses its power over us. Fantastic post and your words flowed deep within me. It is SO true that when we stop running, we accomplish so much more and become closer to our Full Potential. Bless you! Namaste, my friend! š
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when we stop running, we accomplish so much more and become closer to our Full Potential – your words very clearly speak the conclusion I have arrived at dear Amy. It is indeed not easy to arrive here but oh so delicious if we are able to š I agree the tears that come sometimes feel like they can cause floods, but then they are so cleansing. Thank you so much for always affirming, supporting and blessing my journey!
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It is my pleasure to show my Heart to you and you are ever so welcome! ššš
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well said and a message worth sharing
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I am glad you think so, thank you!
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your welcome
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P, we are so often thinking the same things. This week, I decided that I am retiring from worrying and rushing, and your poem reminds me why–because when I worry and rush, I can’t choose to live with clarity and love. I really want to do that.
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I love it what you say!! š What a difference isn’t it when we find the love for ourselves too, when we finally come to that place to recognize and stop all the worrying and rushing. I am so glad and grateful to have you with me here on similar paths Shelly.
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I love how you say retiring from worrying and rushing.. that so profound and deep. What a fabulous thought coming from a place of wisdom and experience, of the futile nature of worry hnd rusj
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Oh Pragalbha, I love this! What a beautiful poem and encouragement to slow down our mind, be in the spaces between thoughts, and open to what truly calls us. And, your graphic and quote are gorgeous! Thank you for this really uplifting contribution to #ForgivingFridays. I know that it will be enlightening for my readers – it is for me! I am so happy you’re here. Love your way, Pragalbha – Debbie
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Deep Gratitude & Love for you dear Debbie š You being here supports my way.
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What a fantastic image combined with words. Well done! This is a message I need to hear over and over, rinse and repeat daily, to create my own life pace.
Have a great weekend.
Ali
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Rinse and repeat daily – yes! I like that for myself too. Thank you so much for your appreciation š
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Slowing down certainly gives clarity and the decision taken in this mide will be the best decision. The mode will lead to a forced and iften incorrect decision.
Space, slowness, reflection, silence, patience is the way to go… when we know ourself then we make the best decision or choices. But we must not forget we are ever changing..
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Yes it took quite a while to appreciate the value of all the qualities you listed. The clarity that comes is just so valuable. Thank you so much for your deep and thoughtful comment.
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Welcome
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š this post makes me smile between the āļø puffy clouds of thought-train and once the hustle and bustle of the mind has settled in… for a time…
Thank you for sharing your wisdom.
Love, Ka
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Those spaces of being settled in are fleeting still but to have the experience and keep practicing is so precious š Thank you very much for your thoughtful comment.
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š
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Well said, Pragalbha. My father always said – ‘ Hurry causes worry’, as he once saw me literally run through my day at work and home. With time, his words have acquired new meaning. It is nice to take it slow and let us go through life at a rational pace while we still enjoy the little pleasures around us. My son and I were reading through the poem by W H Davies – Leisure and his words reinforced the need to slow down and stop and stare like sheep or cows.
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Your father truly gifted you the gem of words that you still keep finding meaning with! This lesson to slow down is worth all it takes to learn and live. I now love the idea to stop and stare like sheep or cows š Thank you for your thoughtful comment.
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I guess it is one lesson we need to specially give the younger generation whose eyes are yet to stray from the tablet or gadget before them.
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I agree š
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Beautifully said dear Pragalbha that is what I have been doing recently.. Slowing down the pace to still the mind and just BE… Its amazing what you find between the spaces isn’t it.. š
Sending much love your way dear friend.. Apologies for missing your recent posts.. I have not been travelling in my reader as often..
Sending LOVE and well wishes my friend.. ā¤
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Dear Sue, it is unbelievable how much I am enjoying the spaces. I admit I still question myself for not posting a blog – while I have a draft available – I simply feel unable to keep doing things. I am loving taking the time until I feel the urge to. There is a lot of other awareness I am finding in those spaces just like you say. You are one friend that has truly supported me feeling confident in choosing the space. Much Love & Gratitude!
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I so understand Pragalbha, I too have stepped away into my own space, We need this time within our own hearts and minds, There are so many things altering both in our environment and within the frequencies we are all wired into right now.
The best thing any of us can do for ourselves is to go within and nurture our own feelings and sort out that which still needs clearing.. When we do this and let go of trivia, and live from the point of loving ourselves more. We then begin to see the world through another lens, as we shift our perception of the world and let go of the material that has bound us in so many emotional restraints.
So keep following your instincts and know all is well in your world.. For you control what comes into it.. ⤠Love and Blessings my friend ā¤
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Yet again you thoroughly see and support my journey right now! I can feel how ‘so many things are altering both in our environment and within the frequencies we are all wired into right now’
I am kind of in fuzz of unknown right now – comfortable when I appreciate the space and a fear when I don’t – and then I am able to give space to it all.
Much Gratitude for you being here.
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Knowledge in our case often awakens many more questions.. The best way I have come to cope with this transition and knowing it will not be a smooth one for many is to keep residing in my centre.. And know we came here at this time as part of a bigger plan.. Learning to detach is the key… Learning to Observe.. rather than allow our emotional bodies to become swapped …
And learning to step back and not judge.. Hard to do.. because we are wired to do just that.. So many are becoming confused and upset as they find themselves and their environment out of balance.. And many are becoming un-hinged by these new frequencies unable to cope… So they become Angry and enraged at nothing in particular..
So Keep stepping back… Shutting out the noise of the world.. And breatheeeeeee….
Sending continued thoughts and much love.. ā¤
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So Keep stepping back⦠Shutting out the noise of the world.. And breatheeeeeeeā¦.
*Moist eyes, joy in heart*
Yes, if I am not in my center everything feels like noise right now, even the sound of my breath. If I am not with silence, I am hearing too much all around, so much turmoil through change while so many try to step up and somehow keep going. Only if I keep creating space for myself then there will be space created in the world.
Thank you for this interaction.
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Keep doing what you are doing and hold no guilt for your absence… We who are emphatic have to stay in our own centres for our own well being.. I so know how you are feeling as I was in that place you feel several months ago… So Breatheeee…. Sa Ta Na Ma…. ā¤
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Closed eyes breathing. Thank you dear Sue.
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šš
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great post
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Thank you!
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Aah…this is such wonderful advice! We so often forget that the pace is upto us to decide…mostly though…
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I hear your thoughtful response – there is sometimes momentum that takes over. I have consciously practiced pulling back from the momentum and finding space to settle in my mind, so I feel still and clear. It was difficult to reach there, but possible. Thank you for your thought!
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This reminds me of learning to meditate or mindfulness. I hope I learn it one day… Thanks for sharing!
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That indeed is a gift! Thank you for your visit!
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Loved the poem and yes we need to slow down in life and let others too run at their pace.
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I am so glad you agree. I wish I could know who you are š Your identity is not shown. Thank you for your comment.
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This is a lesson I need to adopt and learn. Sometimes you run so fast, you end up standing still. Or you run and realise it’s been merely in circles. Taking the time to know our minds is a key feature to finding relief and freedom.
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Nice Pragalbha! Love the graphic. Anita
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Thank you so much Anita. I feel fortunate to get use that photo from a friend and make it into this quote image.
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Oh so well written!
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Thank you so much, happy that you think so.
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Ah, the mind marathon. I know it well. Thanks for a great post!
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Thank you for your kind visit š
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