Difference

Photo by myself

I used to remain small
to keep others comfortable
They did console themselves
that I am nobody big

I am nobody big
I am no small either

There is a big difference…

I wish us all to continue to live with the truth of our being, with courage and compassion in relation to each other. I found this in the corners of my old drafts, while I was looking for something else. I enjoyed reading it back to myself and thought I should share it 🙂

Silence

Sure
I will eat my words
So they don't bother you
I will eat them all
So I don't look for
morsels of your approval
Question is
Will you be able to 
Drink my silence?

This is the original picture that I used for the above image. The lake was frozen solid in silence and clarity –

Yosemite NP, December 2016

Wishing you all a beautiful transition through this powerful winter solstice, may the darkness take you into rich silence, ushering a renewed peace & harmony in your being.

Awake at Dawn

Sunrise on Kauai, December 2017 (Not sure who took this picture, my husband or I)

 The last thing I read at night was Dawn by Frank@BeachWalkReflections where he described dawn as a free magical moment that too many miss. I ended my day with an innocent question within – why do I miss most of the sunrise moments in this lifetime?

I was awakened the following morning at the crack of dawn with the eerie feeling that I have become accustomed to, as a cue to start typing because a poem or something like that needs to be given the way out. I hope you enjoy reading it below. Always infinitely grateful to have your thoughts on what takes up space here.

I was awake at dawn
I stayed in bed
Resting my head
Taking some deep breaths
I won't open the curtains
I want to curl up deep inside my own womb
I can feel my belly alive
The baby me held in her turmoil

I refuse to see the light
I need to nurture this one within first
I want to hold her, send her a full breath
One after the other
Soothing her, loving her
Making her feel safe
Letting her know I see her
I understand her

I want her to be nourished with my loving presence
I want to be in this dark cave
Until she gets what she needs
She is worth the wait
The curtains can be opened very late
She needs to feel her own beauty within
Before the light floods in

I was awake at dawn
Wondering if I should be out there
Witnessing the magical beginning of the day
Yet I could feel her tug
More a churning and a yearning
For that unconditional unattached hug
So I stayed in bed
Resting my head
Taking some deep breaths

I did wonder how long?
For an amazing beauty of the morning awaits
There is no hurry I decided
My womb had just now begun to melt
To become this assured part of me
The morning can continue to grow into the day
Just like the baby me is continuing to grow into my person

Someone else decided to open the curtain
I looked up out the window
The light was bright and yet quite mellow on me
Both baby me and I, just One, now could finally smile
Both received so much from each other
We are now a ball of tenderness and a fullness
Comfortable in one skin
Hopefully not as thin but still permeable
To all the love that we can receive from the light of the day

I pray we both stay merged enough 
When we are awake at dawn of another day
To open the curtains and soak in the beauty 
of what awaits us in a magical way

P.S.: I have found Frank’s Beach Walk Reflections very enjoyable and contemplative to read as he brings alive so many aspects of the beach, ocean, sand and everything associated. I hope you also visit his site.

Days are long, Life is short

Photo by myself

2020 is a long year.
And yet it is already mid-November 2020.

My 15 year old said to me the other day “I can’t imagine living to 80 or 90 year old. That is just too much. I feel like I am on this Earth for too long already. I think it is tiring to keep living that long” He had said the exact same thing when he was 13 too.

I was speechless as to how to respond both times and a bit saddened that he thinks so. It took us few more conversations to arrive at the conclusion that the more we live to deliver to the expectations of social constructs, more tedious it seems to keep living.

I explained to him that I actually feel very young and I am forever learning something, growing, waiting to begin my life as if, and find that this lifetime wouldn’t be enough for what I think is possible. He explained to me that he doesn’t have time to think all that after attending school for 6 hours and working at assignments for another 5 or more hours. Then all we did was nod and smile at each other for what we had realized for ourselves.

The days are very long for my son who is in high school. The days can seem very short for me as I juggle my time between family chores and my personal pursuits. It can easily become overwhelming if I try to figure out what I should be doing. Most answers come from definitions of success and other conditioning. I have come to value Being – being at peace and joy and ease through anything that I am doing. This in itself becomes difficult at times as it involves setting boundaries and clearing attachment to certain ways of being.

It is a continuous process of discovery “What do I really want to do today?” that seems in alignment with me being my authentic self, in this moment and situation. Because life is very short really, to spend it any other way.

Dear friends and readers, I have made a friendly commitment to myself to post here every Monday. So I showed up today and simply decided to share what was lingering within and accessible to be expressed in words. I am absolutely thrilled to see if you have any thoughts to share with me on what became this post 🙂

P.S :
Related post : Be-Come
Another conversation with my son when he was 11 : An attempt at success?

Appearances

All of us what we look like
Have a story of our life
Sometimes really brave ones
And then those that we hide


When we want to change
Something in what we look like
It is actually something
We want to change in our life

I had never stepped out in my glasses all my life until this year. I simply forgot to put that attention before I showed up in front of the current zoom world of 2020. I stopped caring if I was wearing my blue glasses, red glasses or contact lenses, eliciting so many responses of how great I look in my glasses and how they never knew I wore glasses. I found myself smiling – at the realization that I have really grown more comfortable in my skin. That I did make this distinct preparation to face the world, was actually acceptable and enjoyable to me, until it didn’t matter anymore.

Social media presence brings some interesting experiences and often loaded with judgment with regards to appearances. No matter how deep my body of work is, my social media posts are at times selectively responded to, as if it is a display fishing for superficial praise, disregarding the story, the very journey that makes me who I am today and continually learning to show up for who I simply am. Gratefully such instances are few, yet they have shown up sadly from those who I considered close circle, long time acquaintance/friend. Mostly otherwise I am blessed with warmth, love and support from those who see me as a person for my appearance, also read me and my writings.

The stories of our life truly define how we show up in all genuineness and joy. There is a lot of courage often in showing up anywhere. And when there is ease, there is a story of our life behind that ease. There is a story of our life behind not wanting to show up – even on social media. There is often judgment we hold for ourselves and against those who do show up.

So many of us often are waiting to look different. Some of us flow through changes gracefully, some of us struggle. Also so many personalities look the same, pandemic or no pandemic. Every instance is a story that we are hiding or not, something we are willing and need to change in our life, or not. What we really want different is how we feel about ourselves. This life is all we have, we are who we are & how we are. There is a lot of love to be discovered in that.

The sadness, the joy …Grateful to be back!

Photo Credit : Vikram Phale

I have been looking for a doorway back into this space certainly. There was an inert kind of sadness when my inspiration to keep posting trickled to a stop, earlier this year. I trusted it to show me when and where to be. I woke up this morning with a design of the quote image above and a clear feeling of wanting to bring it here for my WordPress friends.

As the entire world went through tumultuous changes that came with the pandemic, I took time to appreciate simple blessings, the gifts of being alive, the deepening heart connections for how real the ephemeral nature of our existence is.

Glimpse of the Sky and the Earth seems a true indulgence – Photo by myself

Sadness is really one side of the coin, when a mere breeze from the air or a caring word from someone brings us joy.

Happiness heals the planet
the kind that makes you smile from the heart
…and from behind your closed eyes
the kind that is only truly felt
…if the joy is shared

Some corners of Earth draw me in, as if I am moving inward within – Photo by myself

I questioned myself a lot for what my purpose on this planet is, what is my role truly in all my relations, gave myself permission to practice being unapologetically myself and enjoyed the privileges afforded to me. I went through some major internal shifts but then who hasn’t lately?!!

As we all question what our role is
In this world when none can stay passive
Take care of yourself no guilt & then give

We are all together in how our heart lives this


I am so happy and grateful to be back here to connect with you all and further explore the emergence of inspiration and new avenues of being!

Humble gratitude to all of you who emailed me or left messages in this space to ask about my well-being and to let me know that I am missed. Means-a-lot-whole-lot-to-me. You have been the most kind witness of my inner world when it poured out and needed to be received.

As I make my way to find you and your words, one by one, I await your visit on my post with childlike curiosity for who would I engage with next as I perhaps see your comment 🙂

Trust through the unknown

Blooming

Photo: Myself

These delicate stalks peeking out from a gap in a fence as if called out to me. As I stood there for seemingly long, in admiration of the beauty and contrast, a lot was being said to me. I listened in.

This was more than a week ago, when I went on a last long walk around my neighborhood, before we went into shelter in place to stay safe from Covid19.

These are uncertain times of many unknowns. Everything is so transient, all that we cling to as normal and accepted, and also all that we are wishing away.  The air today seems filled with gloom, a shift from a fast moving energy of chaos and confusion in previous days. Just like every big shift that shakes the ground of reality we walk on, we hope that this is temporary before everything goes back to normal soon.

There are many including myself who are able to relate to the personal and visceral experience of every habitual way of being gotten stripped off of everyday living. It came with different experiences of loss or tremendous change with respect to our health, relations, or finances. We coped, survived and then thrived as we discovered the power of gratitude for what is present, what serves in the moment, acceptance and continual surrender to new normal ways of being and living. Peace, joy and amazing new avenues of life became available unlike ever before.

These are certainly times when we are called to appreciate the luxury and preciousness of every single thing available to us on a day to day basis. This experience of having to go out of the comfort of habit is now a collective experience and not lone parallel journeys in the midst of dominant normalcy in society.

It gives a first hand experience in how much kindness, empathy and compassion make a world of a difference. It is bringing to the forefront how pity, sympathy and indifference hurts the heart, soul and spirit of  tremendous courage. It is painful, it is messy, it is calling us to tap into our human resiliency, to trust our hearts, to have faith in a higher power and to peer into the beauty of existence.

Something always finds a way to bloom on the other side of it all. Always. Anchored in this trust, I join the flow of uncertainty into the unknown. I stay present to my capacity and limitations to carry this trust and space of peace in my heart, allowing the waves of all other human emotions to pass through when they do. Wisdom of teachers, their work, my personal practice, support from family and friends is available for me.

New amazing normals emerge, miracles and possibilities await to become evident, lot of our imagined and un-imagined dreams magically come true. They do.

Wishing you health, healing, happiness, joy, ease, gratitude and peace _()_

P.S. I am now offering virtual sessions for breathing, meditation, guidance, listening with confidentiality/witnessing. Complimentary offers available.
Please reach out through http://www.yogasaar.com

 

Be-Come

Be-Come

Picture, Editing and Quote by myself

There’s a message within me that I am holding on to.
There’s a purpose within me that I am holding on to. There’s an inner reality within me that seeks to pervade the outer world. There’s an outer reality that I am continually attempting to merge with from within.

I still see inner and outer realities separately.
So I know that I am not as mature yet to feel integrated consistently. It is a work in progress on a daily basis to access this integration through my yoga asana, conscious breath, meditation practice, study of the universal principles, time with trusted teachers & noble friends, choosing actions out of deep listening for clarity and intention.

I am often sloppy and imperfect in how I live this.
Any time I have attempted to do any work from a place of want, I have had to cut through the noise of how it should be done. It takes up a lot of energy to clear out the pressures and fears that come with goal oriented choices.

My greatest power to be of value to myself or anyone has been my innocence.
It is those things that I had no idea of What and Why I was doing it, that have given me the most beautiful, joyful, nourishing experiences and expressions of life. I seem to have accepted what was coming or given to me, then aligned and equipped myself to be the best contribution I can be. This holds true for everything from motherhood to blogging.

The illusion of knowing a lot more than ever now takes away my innocence.
It takes away my capacity to accept, explore and live playfully. It makes me take refuge in my comfort zone and resist change. I am now seeking to be more deeply anchored within –  from where I find the strength of a mountain and the child like innocence.

I affirm here to listen intently for where I am called and show up consciously.
I lay down to rest all that I think I know and want. I remain present for what needs to come up for the moment, the day, the person, the situation, the project, the intention. A structure arises for me to work with, from what looks like a chaos that overwhelms at times.

It is not about what I want. It is about what wants to Be and Come through me.

It is not about what I want. It is about what wants to Be and Come through me.

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Original picture from one of my morning walks, from which I made the quote image above

 

How long was I gone?

Did I go on a long break?

20161015_075429

Photo by myself from a personal retreat in 2015

I have been on this unintended and unplanned break from this blog space. Sometimes I thought I knew why I was away and sometimes I wondered why. It feels more like being in response to the Greater Continuum of Life. It is surrender to where and how I am called to be, on a daily basis.

I am so grateful for the loving kind inquiries on my well being and whereabouts. You, my friends from this blog world, are as real a contribution to me as any other. You truly nourish the soil on which I find my ground to be Here.

The beauty of the space I have been in

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Photo by myself (unedited) : Crater lake, Oregon – the incredible clarity

I found myself letting go of all particular ways of how I spent my time of the day. It led me to venture into new avenues of life and become more consciously present & engaged in the familiar avenues of life. It gave me clarity on exactly how I am a contribution to my relations, my intention, how my purpose is getting shaped. I kept wanting to be back here in time, I had so much to say, yet no urge to write.

My ability to allow life to come to me and follow exactly as guided from within, has deepened more than ever. I finally feel no judgment over what looks productive, or not, in the world out there. The choice of simply Being, living life without the pressure of Doing, is coming more easily to me. I found myself in a profound wave of contemplating, clearly seeing, digesting and integrating all aspects of my life and being, towards a sense of coherence. It is unfolding in incredible ways. It is amazing.

I feel the process of grounding and the blooming of ease & joy alive in me. There is no rushing about this process. It is slow and luxurious. It yields abundantly with the time and space it provides me to grow and just Be. 

Blog Anniversary

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Photo by myself

My first blog post was dated October 5, 2015.  All this time seems to be magical and unreal. I entered this space not knowing what blogging meant, what it took and what could be done with it. I simply needed a place to rest the force that was pulsating within. A trusted friend suggested WordPress, dear husband set up this site for me in one day and I posted my first poetry. The name of the blog, the description of About page – all of it came without any thought or plan. I put my fingers to keys and the words simply came. The description on the About page feels so innocent and newly, deeply meaningful to me today, as I celebrate 4 years of being here, on October 5. 2019.

It took a while for this space to change from a scared place to a sacred space for me. The love and understanding I received from interactions here, wrapped around my heart and helped me thrive.

That was a time when poetry had become a living breathing part of me. Poetry doesn’t visit me anymore as of now. Poetry, as if lovingly conveyed to me that it was time for me to visit life in a different role. I had felt a lot of grief when I thought poetry was leaving me. I even wrote a poem named “What if poetry never comes through me again” (https://pragalbhadoshi.wordpress.com/…/what-if-poetry-neve…/). I did write some more poetry after that as the flow trickled to a stop.

I love the richness of this yet another new life that I am living and also look back at my poet self fondly. Poetry knows the perfect time to come through again.

I trust the process

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Photo by Manish Doshi

I am in the process of integrating all parts of me into one self and embarking on this training ground for compassion, kindness, love, acceptance and courage to live with the truth of my being. It does take me through difficult bends, unskilled as I am – they are lessons I am supported and guided through.

Comfort is not a requirement, and joy is guaranteed in choosing alignment with universal humanity.

I now allow all different realities of life unfolding into one beautiful, magical, miraculous tapestry of life and its expression waiting to be channeled through me.

I would love to hear your thoughts my dear friends. I will find my way to your work and get to as much as I can. I truly missed you all. I will post next when the inspiration strikes me again! 🙂

Drama wanting to be shared

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Photo: Myself “Happiness on my way”

I had a conversation today, with someone from another state, who called to let me know that they were reminded of reading this poem from me and went looking for it. They told me that this poem is feeling so relevant and practical in their experience right now. We discussed how necessary yet tricky it can be to actually apply the idea of this poem in our lives. 

My heart feels so happy and grateful to share it again with all of you today! This poem was originally published on March 1, 2016  Someone actually went back to look for it because they remembered what it said!!  I wanted to bring it back for my new friends and readers here 🙂

Drama wanting to be shared
With anyone who even slightly cared

Boredom is the mother
Of looking for another
Who would give a nod
To the story that we weave
As truth what we believe

More than one head shaking together
Feels great to find a smile
As we walk the mile

Use it though like a condiment
Added to your own recipe of a journey
As a tasteful and powerful complement

If used as an escape
It only adds more trauma to the drama
If used as entertainment
Leads certainly to disappointment

Get to know the blank
The space of lonesome boredom
From where all drama arises often
Helps you isolate trauma in exclusion

Now you can choose what to play
Really feel the pulse of your character
Now you become the co-writer
Enjoy all the drama for what you care
Choose the audience with whom to share

It is your show
The more and more you let go
It is your show
The more you contribute to the flow
It is your show
Take time to really know
The characters you allow
To be part of your show

The choice may not be in some characters
The choice is then actually in your role
In all the drama you want to share
With the ones who would really care